It is necessary to change, to clean up the cheeks. Pidbiraєmo correct makeup and cleaning. Yak clean up the cheeks for the help of cosmetology

Exposing that shia є with the head calling indicators of the vika people. Cheeks, which are hanging, folds of fat in the adipose area are common natural defects. Often, such problems arise in people from an overworldly state of affairs, for example, due to a sharp decline, as well as in the process of natural aging.

If you resign yourself to the problem, you go to the radical approach and kick in front of the plastic surgeon, and the third to paint the callous viewer for the addition of simple techniques. Let’s diznaєmosya, how to tidy up others for that sagging pods in the home minds.

Causes of the blame

The problem is relevant for people and women, and it is not necessary for a middle-aged person. The reasons for the deformation of the oval of an individual:

Genetics

The problem is determined through the physiological peculiarities of the Budov and the cracked-face regions.

Naturally old organisms, that aggressive infusion of the navkolishny middle, can also provoke deformation of the contour of the face. It takes in springiness, becomes less elastic, flushes, shaves and fat folds appear.

Wagi kolivannya

As soon as Lyudin felt a little quick, then the reserves of fat will be deposited on the lower part of the face. And at the same time, the decrease in mass will block the second turmoil of the shkiri.

Throat hormonal breakdown

In the period of menopause, when there is a trust in the exchange of speech, hypotonia appears, which appears on the contour of the discourse.

Thyroid dysfunction

This is not without a medical problem, as it will require an hourly beast to the doctor.

Correct for the ideal oval of accusation

Robit gymnastics for denouncing varto shche for 25 rocks, As long as the face was not atrophied, until the appearance of small small wisps and sagging, they sagged. It is right not to take up a lot of an hour and help to preserve youth for another hour. Moreover, the effect of such gymnastics is to trim better, without injections of Botox.

Video effective right yak to clean up other pidboriddya

For help, the right to activate the spinning of such folding batteries, such as collagen and elastin, sour metabolism grows, the shkira grows springy, young and fresh, and the oval reveals itself. To save results, visit the complex to the right of the day.

Gymnastics for wrestling with suburban children:

Exercise for 30 days every day. For the passage of the general complex, take note of the results, as it is necessary to close it. For tsogo it is recommended to visit the right two in 7 days. So, just paint over the front results.

Bagato hto veda fight for the ideal oval, denouncing the help of Facebook. The whole system is right for facial muscles, yak runnutsya on power support.

It is buried to pull that with your hands, the shkiru for an hour to the right, do not pull it out її.

Every trainer will take three more than 12 minutes. The best hour for the right is the evening for that, as you clear the guilt from the make-up.

Video is right for schik

The complex is right for fighting with sub-stalls and brushes:

Fat fold

To clench my hand into a fist and to squeeze it until it is ready. The lower slit is to fix the grip on the fist, but the head will not collapse with it. Trim for at least 22 seconds. Number of repetitions - from 4 to 5 times.

From the sagging shchik

Behind the help of the unchangeable, middle and viable fingers of the ruler, how to lie on the right road, repaired by the words, we will start laughing for an hour. For the whole it is necessary, through the force of a laugh, we rule with a curl of lips, add the grip of our fingers. Visiting hour is 15 seconds. Writing a lot of communication will need to increase the relaxation and repeat to the right for the left side. Number of repetitions - 4 times.

Selfflighting for an ideal oval appearance:

Podvіyne pіdborіddyya

Smile with closed lips, teeth clenched at the same time. Emboss with my child's day, embrace it to the maximum. Trim at this position for 3 seconds. The number of repetitions is from 6 to 18. If the fold on the shoulder was established a long time ago, turn to the right 2 times for doba.

Saggy cheeks (shaved)

The lips are clenched, the teeth are clenched, laugh, do not open the mouth, and lower the lower lip of the yakomoga lower. Use your fingers to trim the jaws of your lips to keep the stench from dropping. Push the pull on the lip downward, pushing it on for ever stronger stretching for 4 seconds. Repeat from 6 to 18 times.

To add springiness

Play the sound "A" in a loud voice; Strain in the lower area of the brain, bring it to the maximum in 3 seconds. Repeat from 6 to 16 times a day.

Dodatkovі come in

To achieve good results in a short period of an hour, it is necessary to solve the problem in a complex manner. And if you want to see these rules:

Viconize to the right regularly.
Live less salt and zukru, as you wicked up the plump of denunciations.
Live products rich in calcium, which will help you to skinny.
Drink no nectars, the stench of mensh calorіynі (especially vegetables).
Hurry 5 times for doba in that very hour, the portions are guilty of being small.
Plant oranges, grapefruit and sour apples.
For six months before the day, you need to drink 150 ml of purified water without gas.
Chi do not be evil with alcoholic beverages.
Sleep on the back or on low pillows.
Don't worry.
For an hour or so sit, straighten your head and shoulders.
Laugh more often and laugh, throwing your head back, so shy away from denunciations and self-esteem.
, floating, chi physical right - tse obov'yazkovy element of a healthy life.
Enjoy a small amount of calories, do not overdo it with a maximum of 1200 kcal.

For a visual change of fluffy cheeks, use a dark powder or foundation.

Prototype

Vlasnytsi dry and sensitive to the type of shkіri guilty vikonuvati to the right only when applied for a quick glance (life cream, olіya).

Some people need to be astonished at the mirror, and then, if they have the right to go automatically, they can do without it.

Gymnastics for revealing is a completely safe procedure; More right hardened viconuvati at such vipadki:

Neuropathy of the facial nerve.
Earlier now, after 2 rock and 6 months for the plastics of revealing.
With a stiff pushed arterial vise (150/90 і visce).
The slit is injured, the head or the ridge ridge is not a seryoznі contraindication.
Couperose on the face of vugri.

For people who have fluffy cheeks or others who have gone to recessions, if they are struggling more importantly with them, not the one who has a problem through the vagi strips.

Yak pidtrimuvati the springiness of the oval of revealing?

Disguise masks

Rejuvenating

Suitable for dry and combined type of shkiri. Grind a block of eggs, ogirkovy sic with mycotta (ale without tassels) and 10 g olives olives. Apply the same shyu and snake to the accusation after 15 khilin. Pidtyagu, vidbilyu pіgmentnі beaches. Periodicity - 2 times per day for 90 days.

Tonizuyucha

10 g of fresh crop juice is added to 25 g of melenoi vivsyanka and 10 g of olives. Apply to the problematic dilyanka, after 20 minutes, snort. Periodicity - 1 time per seven days.

Cleansing

Mix 10 g of wheat germ extract, 20 g of grape juice for 50 g of kaolin. Apply with a flat layer on the skin, after 15 minutes, snake.

Medovo-Bilkova

Mix 25 g of melenoy oatmeal, 1 block of egg (beaten in front) from 20 g of warm honey. Massage the shkіra with a mask, snake through 20 khilin.

Massage

The visible result is a generous massage of revealing, how to rob the shkіra of the adolescent that young, and the contour of the denunciations step-by-step approaching the ideal.

Apply a life-giving cream to a clean skin. So the massage is more robust and lighter, and the child does not get hurt. With the fingers of both hands, hold 10 times from the nose to the bottom. So, grow the shkira and reduce the blood flow from the galuzy.

Then go to the cholo, you need to smooth it right at the bottom of the burner. All ruhi will be smooth and light.

If you want to go to the boarding house, run your fingers through the center to the top. In such a rank, you will formulate a clear oval of denunciation.

I use the strong side of the valley to massage the wide and wide area near the bottom of the mountain.

Such Massage is required to visit the school for 30 days.

Cover the ice with cubes from purified water and herbs.

Chinese pinched massage is a guide to prevention of other children who are sagging. Wine required for a 6-12 quintation of wine. Skin to the right to be seen 4 times. May the tweaks be light and take them.

The main right:

Pinch it with two hands towards the center, step by step, wake up. Pinches go one by one.

Move your head and throw it back. Fix the pinching with your hands from the center of the pedigree area (before the boroughs), step by step, go to the vuh.

Apparently, with the middle and unchanged fingers of both hands, smooth out the edges at once from the middle to the top.

We have three fingers to the right, but now the skin's hands are through. Smooth it all the way out to the brush. Wait an hour for my hands to screw my head into the small bik.

Only with a comprehensive approach and everyday training, you can improve the results and get around to see another pivot for shaving. An active way of life, from a shkidlivy call that is correct to grow up your right. To promote your youth and beauty!

The statti is negotiable, how to get the cheeks. Let me tell you about the reasons for the roundness of the skin, which is right to help you resist a cosmetic defect. You can find out the recipes for masks to help you fit in from the rounded cheeks, as well as how to tidy up the cheeks.

Lots of hairs are rounded off about different types of willows. Deyaky reckon to reach the end of the make-up, but such a technique is less than effective. Qi can you clean up the cheeks? So, ale before the tsim it is important for the nobility to give reason:

Genetic smartness - at the end of the day, you will have a chance to try hard to get around.
It is not right to eat - to produce unbalanced races not only to the height of centimeters on the table, but to the plumpness. Special right, like і, help to dwell on the central problem.
Old shkiri is a non-vortex process, which makes the skin of a woman and a cholovik of a singing person stick. Approximately 35-40 years of age in the school, it’s not elastic and springy, it’s saggy, and the effect of a "gloomy clown" flares up.
Accumulation of birth - the destruction of the hormonal background, overworldly implantation of salty life and the provocation of birth in the body. It is necessary to get the approval of the nabryak.
Inflow of ultraviolet exchanges. Regularly changing over to sleep is a waste of the springiness of the school. UV-exchange will accelerate the old and provoke the appearance of unnecessary pigmentation. We recommend you to obov'zkovo seize the dermis, zasosovuchi for all special creams from SPF-filters. Likewise, wrap around perebuvannya on a baking dream and wear droplets with wide brims.
The wrong look is the storage of inaccurate cosmetics from the wikipedia, the adoption of "hunches' feet" from a young woman. Hurry up, cheer up, pick up some cosmetic things, as for your type of shkiri, so that you can get a sniff, and I’ll become a dermis.

Negligible defects on the face are found during sleep on lofty pillows, the implantation of a great amount of water, little squeaks slouching and reading lying on the back. Ale you can grow thin in individuals and cheeks for a month with a single glance.

How can you pick up the cheeks in one day? All lie from the fact that you have the roundness of the cheek and through the stench appeared.

Do not fall into sight, as є volodarkoy rounded shchіk. Adzhe vikhid from the central situation є, just follow the singing rules enough:

Cosmetologists have cracked a special complex to the right, straightening it out for a thinner. The effectiveness of the methodology was brought to the attention of women, who were remembered after the visit, as their nasolabial folds were smoothed out.
Every now and then, pick up cosmetic items, as you try to expose yourself to problematic galusies. Cream, gels and sirovatki - if you do not need additional help, as you cannot help to put down a cosmetic defect, but at the same time with other procedures, you can help a quick weariness.
Find out regularly vicoristovuvati cosmetic ice from likarsky herbs: quit chamomile and lipi, cleanliness, shavlya, m'ata. When awakened, immerse yourself in cold water and wipe your cheeks with cubes of cosmetic ice.

Correct, tidy up the cheeks

Tsi has the right to help not to change the roundness of the neck, but to tidy up another pidboriddya. To achieve the result, check the recommended two to the right for a day lasting 30 days:

In a seated position, throw your head back, with your back, trim evenly. Hang the bottom slit to draw out the bottom lip. To fix the ruhati with the help of the wilitzes, at once from the tsim namagayuchis nakrit the upper lip of the lower one. Repeat - 25 times.
Trim your head straight, fix the handkerchief and looseness. Repeat - 45 times.
Relax and lie on your back. Sharply grit the teeth, the teeth were strained. Build the lower lip of the yakomog stronger. Read a small selection of її visuvati ahead, then lower. Repeat - 30 times.
Throw your head up the hill, turn it right and lay it on your shoulder. Straighten your head and let go of the knowledge, the axis just before dropping on the right shoulder. Repeat - 20 times on the dermal shoulder.
Stand up straight, straighten everything so tightly. Open your lower lip, open your mouth. Repeat - 50 times
Emboss a felt-tip pen between your teeth. Find it by the way you can use the voice of the liter with a stretch of 20 chilines. If the method does not suit you, then it seems that words in which a lot of voices (cow, powder, kanikuli, etc.)
Sit on the edge of the stiletto, straighten your shoulders and back. Lower the brisket on the chest, so that you can hold it at the side of the shoulder without lifting from the chest. Take the same position for 5 seconds, when you turn around in the wrong position. Repeat to the right, only once direct the paddle to the right shoulder. Repeat - 20 times.
Smіkh - the best therapy for rounded cheeks. Smile as often as it is from the soul, even before the hour smithe back of the bigger part of the bewilderment. Krym usunennya fluffy cheeks, the smirk of the additional help to smooth out the snakes, to rob the shkiru pulled up, letting the other pidboriddya shrink the oval of the face.

Massage for the reduction of rounded cheeks

We recommend that you also work with a special massage for exposing:

Heat 10 g of honey in a mini-oven. Smear the fingers from the copper, screw them into the cheeks, if the product does not stick too much. Viconize such a massage until you start. Pislya ts'go vmit, wipe exposing with a hard towel.
Wipe the discoloration with lotion, then apply on a new revitalizing cream. Check the pinching of the cheeks, step by step let them dry until they are ready to go. Do this massage every other day.
For an hour to take a bath for a helpless soul, direct the great grip of the drive on the cheeks. Mi radimo vikoristovuvati for many contrast showers. This is the procedure for smoothening the skin, wiping down fluffy cheeks and stretching the dermis. Bazhano vikonuvati taku procedure today.
See 2 towels, one snake by the cold water, and the other one - by the hot. It burns near the tube, for which one can read it on the cheeks, stretching out four years, the temperature changes.

Yak pick up the cheeks cholovikov

Bagato cholovik_v are worried about the drive of their own zodiac viglyad, they want to get ready. I want the mother to have the correct contours, so make herself more comfortable for women. Well, my answer is, how can you give the heads to the heads of the household minds.

When typing a loving vagi, you can find a chance to show it up, just now. Ale to find a thinner, there is no guarantee, so that you can get to know the rounded edges. What is it tied with? The puffiness of the breast is poured by the presence of fatty breasts, and not by the fatty tissue of the baby. Both the breasts are roasted with the juicy and cheeky ointment. Breast fat zahischayut m'yazi from trauma, zabechuyut depreciation pid hour ssannya, zhuvannya.

You can pick up cholovikov's cheeks using the following methods:

For an additional awkward operation, for an hour to pick up fat breasts. Vibrate through small rosters, like vikonuyut on the inner side of the poke. Stagnant mice anesthesia, the operation itself is trivial, approximately one-half. To dry the cheeks, fix it with a bandage, and you will know it in 7 days.
Liposuction is another method of using the accumulated fatty tissue. The procedure for transferring fat to fat for additional special purpose, then it is pumped through punctures. To an overwhelming method, you can make a trivial and trivial effect, as well as a high degree of flexibility in achieving the result.

Home cosmetic items for the reduction of puffiness

Cosmetic zasobi, hair-hand prepared in home minds - another effective zasibi in the fight for the garnishing oval of accusation. Regularly vikoristannya of such masks allow you to change the amount of money that you have.

Egg mask

Ingredinti:

egg - 1 pc.

Preparing: Beat the egg with a saw.

Vikoristannya: Apply a storehouse to clean pots, then put some food on them. Through pіvgodini snake. Follow the procedure today.

Vivsyana mask

Ingredinti:

vivsyane boroshno - 2.5 tbsp;
baby cream - 10-20 g;
baked milk - 2 tbsp

Preparing: Get the Ingredianti, you have a consistency knot.

Vikoristannya: Put the mask on clean cheeks, for a year, snake the warehouse with melted water. Follow the procedure three times a day.

Herbal compress

Ingredinti:

water - 250 ml;
dry chamomile - 3 tablespoons

Preparing: Hang the chamomile in a cup, pour the sprinkle with a bottle and cover it with a crish. Let the store brew for 2-3 years. Pass through cheesecloth.

Vikoristannya: Vikoristovyte compress every day to replace the cosmetic milk.

M'yatny lotion

Ingredinti:

efir rosemary - 5 drops;
efir grapefruit - 5 drops;
m'yat - 1 tbsp;
water - 250 ml;
efir trojandi - 5 drops.

Preparing: M'yatu zaparte in sprinkles. Fill the warehouse at 3:00. Proceed and give to the warehouse of the e-mail. Transfer the warehouse to the close Umnist.

Vikoristannya: Wipe the discoloration with two lotion for a day.

Diet for skinny shchik

Do you know, how can you clean up the cheeks, looking at the special kids? Won axis:

Take into account alcoholic, fatty, smoked products, make fast food to the minimum. Also pour the food into the bag with added fat on the cheeks.
Give the ferry to fresh vegetables and fruits, and even the stench to take revenge on roslinna kotkovin, as it increases the elasticity of judges.
Don't starve! Even when you turn to a sinewy race, your cheeks will once again become round!
Drink at least 2 liters of clean, non-carbonated water a day. If you actively go in for sports, then increase the volume of water up to 2.5 liters.
Hurry dribbly. For a day, eat 5-6 times, or in small portions.
Change the number of salted salt and products that you want to revenge (crackers, oseledets).
Eat more citrus fruits. Especially brown for a skinny green apple, because the stench is so viscous to be with your race.
If you drink homemade juices, it is recommended to dilute them with water.
For 30 minutes before you go, drink a bottle of water to replace hunger. The whole rule is nagaduє effective.
Drink more low-calorie dairy products (kefir, ryazhanka, yogurt). Smell you shyly to fill you up, zavdyaki why don't you see hunger.

Pruzhny, pukhki cheeks from women vvazhayuyu familiar with the freshness and health. Ale is the lord of a round discourse about thin, aristocratic vilitsi and energize: how do you get a shit? In a large number of cases, there is a tendency to accumulate due to the peculiarities of the growth of fatty tissue and the scalp, and for some reasons, it may be wrong to eat or weak ointments. First of all, start before breaking the problem, blame it clearly, provoke it, and vibrate the optimal methods of fighting with your cheeks.

Pidbiraєmo correct makeup and cleaning

Shvidko nadati denunciations of the bazhan's form can be done with the help of small cosmetic cunning. For a visual car seat and change, you need to have a matte, light and dark appearance, so that you can match your tone. Light tone should be applied to the whitewash, and the cheeks should be covered with a darker one. Smooth out the rouge gently, so that it does not fall into the air.

In order to expose yourself to be more vigorous, you need to give a haircut. Chubby girls, beautifully, choose to scratch, de-perevazhayut vertical lines, the stench will take respect from other people. This type of exposing the miraculous viglyadaє framed by torn, asymmetric piles. Unique direct products - if you don't want to give up shortcomings. It’s just so good to brutalize on cascading haircuts. .png "alt =" (! LANG :(! LANG: haircuts for a single individual" width="450" height="180" srcset="" data-srcset="https://kozha-lica.ru/wp-content/uploads/2017/01/img-2017-04-07-11-38-10-450x180..png 768w, https://kozha-lica.ru/wp-content/uploads/2017/01/img-2017-04-07-11-38-10-1024x410..png 1170w" sizes="(max-width: 450px) 100vw, 450px"> !}!}

Correct to relieve others

If you want to get in touch with others on the face, and if you are cunning, you will not be tricky, but you should be brutalized on the special right:

Sit down and forgive, turn up that ridge so that you feel a little spur. Turn your head handwrittenly to the left and to the right.
Grow your cheeks and press them lightly with dollops.
Put on the faces, use the letters "a", "pro", "y", "and".
Pull in and inflate your cheeks.
Inhale with your mouth through the mouth grips, and then see him through the mouth, then through the right mouth.

For the best effect, skinchit ts right with a light self-massage.

To marvel at the video with the lectures on Facebook for the zones and women, proponents to the right to pull the cheeks and to turn a particular clear contour:

People fight against round cheeks

It is possible to cope with the seats of the people, for the help of the people - in the minds of the home you can easily prepare compresses, lotions, masks, which are suitable for the whole family.

Let's go ahead, brutalize respect at all compress from vіdvarіv chamomile, zvіroboyu, troyand or trees... The growth of the plant is a substitute for enzymes, which are beneficially infused into the blood circulation and, therefore, reduce the exchange processes. It is possible to replace the compressors with the help of the ciches.

Likewise, at the side of your cheeks, help you salt compress, the basis for a new preparation from three tablespoons of iodine salt, dispensed with a glass of warm water.

Crumbs of money can be exchanged for help egg masks... Lightly beat one sire egg with a fork, add a teaspoon of honey and a teaspoon of olive oil. I will take off the mask and fill it with 20 chilins.

In yakosti lotion for injection Vikoristovyte cooling vidvar shavlyi.

Regularly victorious tsikh zasobіv prizvede until all through the month of your exposure to a clear contour, and the cheeks seem to change.

Radical methods

As long as the result is not good enough for you, you can go to the services of cosmetologists and plastic surgeons.

Patients with a great excess of pediatric fat on their faces can be helped mesotherapy... Before the hour of the procedure, special drugs are injected into the dermis - lipolytics, which quickly break down fat. However, remember: the presence of fatty fat is the guarantor of the visibility of great changes to the very old age. The accumulation of mesotherapy can give you a little sniff before the hour.

The main reason for the diagnosis is Bish's breasts. The fat added is good for the sick, because of the stench, you stop falling in for the smell. Ale in deyaky vypadki a child, roundness is lost in older people. You can see the breasts Bisha in a good class plastic surgery The operation of a total of 40 hilines and can be carried out under muscle anesthesia.

For people whose chubby face is surrounded by a special bud of the skull, hirurgi can proponuvati korektsiyu pidboriddyya... The idea was to establish the implant by exposing the vydet to be larger and more vigorous and with vigorously twisting vilicas.

The protest of plastic operations is a great investment, and a great financial contribution. And we will guide the staff to the lower grades, and you can adjust the tone of the shkiri and trohi to the form of your individual without special zusil and vitrat:

Data-lazy-type = "image" data-src = "https://kozha-lica.ru/wp-content/uploads/2017/01/img-2017-01-07-21-01-25-450x215. .png 450w, https://kozha-lica.ru/wp-content/uploads/2017/01/img-2017-01-07-21-01-25.png 746w "sizes =" (max-width: 450px ) 100vw, 450px ">

Visnovok

You have the right to vibrate: you can play your little shortcomings or re-transform them on the passes. If you change your mind, your arsenal now has a lot of methods, both at home and in cosmetology.

Are you tired of seeing the "hamster" cheeks? The best way to get out of it is to throw off the vagu, ale є y іnshі ways, for example, a special system is right to expose that child. If you want to be noble, if you want to get a little round-headed - read below, how will you be zrobiti.

Kroki

Find it correctly

Drink a lot of water. You can get problems from cheeks through those who don't drive a lot. As soon as the body lacks birth, it has to start to "return" the supply of water in the cheeks and for the day. Drink at least 9 bottles of water. Tse to take away your body from anxiety and change of your cheeks.

Do not lay on the sugar and silt. Silt and tsukor take water in the body. Tom, implantation of salt and zukru will lend itself to the roundness of your cheeks. If you can’t see it as an implantation of salt that zukru, then you would like to pass the time away from your decision.

Do not salt the meat.
If you can't live without liquorice - let the steglim fruit replace the biscuit and tsukerok.

Unique implantation of alcohol. The change to alcohol can be easy to change beforehand for health: to improve the quality of life, not to have a headache, to reduce blood circulation. Until then, having considered alcohol, see the change of your cheeks. Vzhivannya alcohol to produce vodnennya organism, and water is deposited in the cheeks. In addition, you regularly live alcoholic drinks, you can pick up a vagu to be recognized on your cheeks.
- Alcohol is non-caloric. Replace alcoholic beverages with juices and herbal teas.
More fruits and vegetables. It’s not just to graft you correctly, but to add some kilograms, at the same time to feed and chews. Vegetables and fruits are rich in water, but this means that the water is no longer in the cheeks. Klitkovina will take revenge in the vegetables;

Eat more calcium. Vzhivannya light dairy products, yak yogurt or sir, help you to throw off your vagu. Moreover, calcium does not allow water to accumulate in the cheeks. Tom substitute pasta and pizza for zhezhyrena їzhu.

Inflate your cheeks. Zakryut the company and get some good food. Then oversupply from one juice to the last one as much as possible. Rob tse hocha b 10 times three times a day.

Vip your lips. For the sake of the right, you need only to slightly draw in the cheeks and vipnuti lips. Catch for a couple of seconds, and then inflate the yakomog's cheeks stronger. Catch for a couple of seconds from the inflated cheeks. Viconate qiu to the right 10 times, three times a day.

Smile. Smile is also free to the right. Just laugh more often and listen to the smile better. It’s not only about solving the problem of round people, but we’ll make your day shorter.

Pislya to the right, massage the cheeks. After the completion of all, the right to rob the fingers of the soft circles of the hands. It means that the stress is right.

Інші ways to recognize cheeks

Get in and eat right. The easiest way to get off the hook is to get thin. If it is thinner, it reveals it is thinner. Deyakі people pіchayut snіls in an individual in order to throw off 2-3 kilograms. For the sake of introducing changes into the mode of living and robbing the power to the right.
- Try to get three for the day. Zha, yaku vi live, is guilty of being low-fat and healthy. Every day you eat vegetables and fruits. Don't forget about the health of your drinks and carbohydrates.
- Razrobte serіyu schodennykh right. 30 quills a day to shrink your physical and mental body.
- Burn off the calories for a better result.
People have smaller cheeks with less nose.
Since the loss of a vagi is not supplementary, one option can be a plastic operation.
If you see more discomfort from chewing, stop chewing. As soon as it is strong, you can go to the dentist. In general, it is necessary to develop arthrosis of the skrone-lower slit joint.
As a rule, high visibility is transmitted in recessions. As long as you have everything garazd from vagoyu, do not hang out for yourself with children and trenuvannym if it is more difficult for you to see them.
Don't take too much in carbohydrates and stitches for calories.
It is necessary to know, what is the main exchange you have, the index of mass tila is ascertained to your maturity, and what kind of change you have. However, in addition, it is impossible to forget about the lack of calories. It is unwise to get rid of the fat deprived in one dilyantsi tila; fat is burned through the whole body - it is taken out of the hour that the calorie deficiency is introduced. Chekati, you will grow thin in one night, it’s not so bad. At the same time, it’s going to be, otherwise it’s a misnomer (if we go right). Besides, do not go hungry. In case of hunger, you can catch a face, through which you expose the visitor to the nakedness and we will swell.

In this hour, a skinny person is directly from the stati to magnetize the quilts behind his own name, and to report as much as possible before he can look at all a hundred.

However, there are some defect-related defects, which come from a drop or develop from a start.

One of such shortcomings is fluff or sagging cheeks.

To bring up the fluffy and drooping cheeks until the appearance

If the puffs are cute, then the sagging is a real problem. And most of all, in a large number of cases, the reason for the accumulation of fat on the cheeks is laid in us by genes (that is, the decline).

Sagging cheeks can winicati for several reasons. The stench can be manifested as a square from us and our actions, as well as through our calls.

The main reasons for the approval of saggy shoulders can be attributed to:

Yak lіkvіduvati schoki from the face for the day: fundamental keys and plan diy

If you do not befit your denunciations, but the fluffy cheeks themselves, you melodiously conceived of those who need to be robbed, not so much as pissed off.

Yak is not marvelous, but for the singing complex, you can get along with the whole problem literally for a day.

It is especially important to approach the whole complex of calls for quiet, who are awaiting from the wagy and from the point of view of becoming a volodar of a fluffy individual.

What needs to be done:

dotrimuvatis correct harchuvannya: dієtu;
vikonuvati specials right;
master the correct makeup and technique.

Diet for relieving from chubby cheeks

Correct eating is a health constipation. However, among the bagatokh, the word "diet" is associated not with the norms and distribution of products, but with the hunger. Tse pomilka.

I will respect the beast of those who are ya gnawing in front of me. It is necessary to discuss the day.

Until then, on the positive side, those who are in the majority of cases, when the woman starts to work, the whole process will be remembered by herself.

Diet is allowed to vibrate for its savor.

However, you can read a few simple rules:

Do not starve, but bring more shkodi, less corista.
Do not eat everything at once: I need to add more prizes (optimally from 4 to 6).
If it’s solid, chew carefully: don’t just choke on it once, but bit by bit, try to expose yourself.
Start a little animal: before a skin meal, dispense a bottle of special water.

Also, get yourself a snack at fast foods, bakeries. Spread your luck with the ratsionu greasy greased їzhu, licorice cakes and pies, liquorice drinks.

Before the speech, shkidlivy is not deprived of tsukor, but th sil. It’s itself won’t be seen for catching the birth of your body, and that means making it to the point of swelling.

Yak change tovsti schoki and other pidboridya for help to the right

As a dentist, a child without a specialist has the right not to bring a good result. That and cheeks need a trenuvati.

A lot of complexes have been broken up in order to be able to be trimmed in the tone of the smallest m'yazi. It is called directly "face building".

Naybіlsh effective and universal right, like go yak for fiery, so for chubby cheeks, usunennya other pіdborіddya є step right:

Pick up something from your mouth and don't let it go: it’s ruinous to grip, and if you rub the bag, you need to move it from side to side. Likewise, brush your cheeks against the middle.
I will step on the right to be recommended to stand up. It is necessary to be straight with the back and shoulder straightened.
Lips will be stored in a tube and will fix the voice in a pretty order. Robiti can be developed.
Good work is not only for accusation, but for the shia: take the olives or the handle (at the extreme end, it’s not just a tube for drinks) and stamp it with teeth. It is necessary to prescribe some words in different languages.
Throw the trocha's head back and fall back and forth with the lower slit. You can repeat it 10 times, step by step increase the number of rights.

It is also necessary to memorize those who have been seen more than once from the non-young people. For the whole, it is necessary to mamagatis regularly.

Yak skinny in individuals and cheeks can be seen from the video.

Yak clean up the fat for the help of water procedures

Dobre pour on the skin that tone of the special water procedures. Moreover, I do not just clean water more beautifully than vicoristovuvati, but with the addition of special herbal infusions, which are positively infused onto the shkira.

Basic water procedures є:

Shodenly pouring cold water on the shia. Also, surrounded by water, it is possible to add infusions of herbs.
Please remember that you can really take in the refrigerator no more, not more than three dobi.
And the finest gotuwati is today. It is necessary to pour over the two to do it: it’s important to do it in the evening.
For an offensive procedure, you need a towel that is cold water from a silly. Behind the help of a textile viroba soaked in the country, it is necessary to have a splash.
The price can be done in two ways: either to wrap a towel around the valley, or to trim the towel with both hands, bend the towel in the center and pull the sides of the hand with thunderous ruffs, stretch the towel and clap it on the wall.
Contrast temperature massage. It is necessary to add two towels.
One sniffs at hot water, the other at cold water. I hand-drawn butt-like leather towel vich-na-vich, yak minimum, for chilin.

So, as a matter of fact, as a result of physical physical culture for students, it’s a matter of mind, but such procedures also need to be carried out regularly. Ponad those promising the result will be called in 20 - 25 days.

For such a minimum period it is possible to tighten the muscles, turn the tone for additional water procedures.

Yak change cheeks visually for the help of cosmetics and cleaning

Є There are a number of rules that need to be tied down when applying makeup. In front of tіlanka, as it is necessary to grab - to darken.

Apparently, those who want to see are robim to light.

The rule is similar for the correction. Їх you can darken trochas, vikoristovyuchi tonalities, powder.

Alright, at the same hour, do not forget the trochs of seeing pidboriddya and nis.

Likewise, kind pomichy for the right to become rum'yana. To brutalize respect on the eyebrows and the small eyes.

Do not podovzhuvati їkh.

Krym make-up, you need to be respected and go to those with a scratch. If you want to shake off your shortcomings, do not sweat your hair back and don’t hate your hair back. With such diami, you navpaki create cheeks.

More vibrati such options:

Scraping with a forelock of different shapes: straight, round, braid with denticles - the dermal one can visually help to cleanse the cheeks.
Caret.
Kucheryavi pasma of the middle dozhini, albeit, in the meantime, not the smack of "dumb rams".

Massage, masks, real

Krym, pererakhovannye vishche, in effective ways to relieve the look of non-hot cheeks, massages, vicarious masks and infusions.

The positive side of the massage is those who can work independently without introducing the spa massage salons. Likewise, we recommend that you use one more water procedure (for example, splashing a towel or a contrasting temperature massage) and an extraordinary massage for additional fingers.

The technology of massage is taka: it is necessary for light splashes to go to the center of accusation to vuh. If you want to do the same, you need to splash around to go to the neckline, as well as navpak. Shkira zavdyaki such diligence comes to tone and grow.

Likewise, the faceless cinnamon masks, which may be effective. You can find it at specialty stores, or create it on your own. For the whole, you need the main components of the mask to vibrate with a powder or clay. Also kindly pour on the shkіra such products as honey, kefir, sour cream.

For water procedures, it is possible to add extracts from dry chamomile pickles, trees, shavly and m'yati. You can vikoristovuvati one grass, and you can lower it with a sieve.

Surgical methods and salon procedures

If you can’t do it yourself, you can go to the beauty salon or make a plastic operation.

At the beauty salon you can use the following procedures:

Thermolifting - the procedure is recommended for every 35 years. The managers of the їy shkіra act with more spring and elasticity through the inflow of radio frequency energy.
Bioarmuvannya - or the stretching of an individual. A positive bik of the procedure, so that you can be afraid without an operation. To deny the result, the drug is introduced under the special words, which can be used to remove the wrinkles and folds.
Lifting massage - to be afraid of being completely healthy.
Biorevitalization - Fakhivets introduce a special speech (and hyaluronic acid itself), as a result of rejuvenation.

Hirurgic retardation of denunciation is to achieve a radical method, which is so far too low against evidence. Vaughn is carried out under anesthetic anesthesia.

However, exposing the viewer is not beautiful at once, but deprived of that, as it passes through the next period of writing the operation.

The best way to go to such an option is quietly in the fall, if the procedure has become unsuccessful.

Yak zapobіgti appear tovstykh schіk

If you don’t volodarkoyu tovstih or drooped cheeks through the slump, think about those who will be able to appear.

The complex of entry, hitching on the way of the appearance of non-black cheeks is even more similar to the complex that will help you to arrive:

Follow your position beforehand. Get the right food.
Sit on the robots, sometimes overwhelm and work with a light massage for a while. Tse a loan mayzhe 10 khvili, and the shkіra step by step will come in tone.
Do not be lazy with cinnamon masks, indulge the shkіra with compresses with herbal infusions and contrasting water procedures.

Besides, you will have a healthy shkira.

If you can clean up your friend for 10 quills per day, check out the video.

In contact with