How to read people's minds at home. What is telepathy? Are there people who read the minds of others? Mind reading technique

Telepathic abilities are inherent in the nature of every person. In order to develop them, some may need only a few months, while others may need many years of training. It all depends on the regularity of practice, perseverance and natural inclinations. Success is achieved only if you work hard on yourself. In this article, we'll talk about how to learn to read people's minds.

Since ancient times, people have sought to master the superpower of reading the thoughts of the people around them. A gladiator participating in a deadly duel would give a lot to penetrate the thoughts of an opponent. A commander, trying to predict at what time and from which side to expect a strike from the enemy, would not refuse the opportunity to find out the thoughts of the officers about the plan of attack. What can we say about a jealous wife, she certainly wants to know what "business" detains her husband after a working day!

How can you learn to read minds: technique

People who have mastered some of the skills of telepathy can give a lot of advice and even develop their own training program. Therefore, there are many techniques. However, the essence of each of the techniques comes down to one thing. Telepathy, i.e. reading thoughts at a distance is an energetic exchange of information. If we summarize all the recommendations and learning systems, then the only conclusion arises: you can learn to read minds by mastering several principles.

Any thought that is born in a person's head turns into an energy flow and becomes a part of the information field of the earth. It doesn't matter whether the thought was expressed in words or not.
A person who is able to tune himself in to receive energy information signals and is capable of transforming them into a vocabulary form is considered a telepath. The telepath acts like a receiver.

If these theses are taken as a general basis, then we can say with confidence that it is real to learn how to read the thoughts of other people, only by feeling prana in oneself, i.e. energy of the information field of the planet. How to learn to read the thoughts of others with the help of prana? Yoga and various workouts will help to develop the skill of receiving prana.

One way to train the reception of prana looks like this:

Relax completely, try to distract yourself from everything and forget about things that bother you.
Sit in lotus position. It is with the help of this posture that you can contribute to the concentration of internal energy.
Try to imagine energy hovering around you, then let the energy in, absorb it and merge with it. Some people imagine this energy as heat penetrating inside, others imagine it as bright rays of the sun.

After, through training, you learn to let in and receive informational energy, it is time to train your telepathic abilities. For such training, you will need an assistant. The assistant should try to convey the thought to you, and your task is to accept and read it. So, thanks to the assistant, you will learn in practice how to read other people's thoughts. It is worth choosing only the person whom you consider the most worthy. It is necessary to enter into a telepathic connection with another person only in good health and emotional calmness. If you treat this with disdain, you risk harming yourself and your helper. Do not drink alcohol or caffeine before telepathic communication.

The workout looks like this:

You and your assistant sit opposite each other in the lotus position.
Then you tune in to the reception of information energy, into which the thoughts of your assistant will be transformed.
If you take your training responsibly and learn to accept informational energy, then the energy of your assistant will easily penetrate your mind and be transformed into words.

Be careful! The development of telepathic abilities is a rather dangerous occupation. A person who has the ability to read the minds of others is responsible for using it. Do not use telepathic practices for selfish purposes or in order to settle scores with your enemies. Use the developed abilities as you like, just do not harm others, otherwise you will not escape retribution. In addition, to learn to read minds, you need to be able to properly use the newfound power.

It is very important for a telepath to have complete self-control. Otherwise, under the influence of random emotions, telepathic abilities can harm others. In order to learn how to control your emotions, you need to do the following exercise:

Think about something that is not causing you any emotion and focus on that thought. For example, about the weather on the street, a recently read book or seen a program. Remember, you shouldn't have any emotions.
Then suddenly switch your mind to an object that can trigger a powerful emotional reaction in you. For example, problems at work, relationships with loved ones.
After that, switch back to completely neutral thoughts.

With this exercise, you will be able to establish control over your emotions and learn how to forcefully get rid of negative thoughts.

It is possible to receive information not only from people, but also from objects. To do this, take the object you need in your hand, send a stream of energy into it and return it back. Thus, various images will begin to appear in your consciousness. The subject is able to convey to you all the accumulated information. This method was often used by the famous Bulgarian clairvoyant Vanga.

If you want to master the basics of telepathy and learn how to read a person's thoughts even at a distance, then you will need a few simple exercises that will allow you to achieve excellent results in this matter. Everyone can learn to read minds. It is not at all necessary to have any unusual abilities for this. The only thing that can be useful to you is patience, dedication and constant training. This is the only way you can learn to read minds.

Before you start exercising, you need to learn to focus on your emotional state and completely relax your thoughts. If you want to learn how to read minds, then you first need to learn how to get rid of your thoughts. Otherwise, you will not be able to find out what the other person is thinking. To do this, meditate daily.

Take a comfortable position, completely relax your muscles, close your eyes. Try to abstract yourself from the whole outside world and from the thoughts that overwhelm you. Try not to think about anything for at least 10 seconds. Each time, strive to move further and further away from your problems and about what worries you so much. In order to learn to read minds, you must be able to quickly enter a meditative state. Meditation will not only help you learn the art of telepathy, but it will also be a good way to relax and restore energy and vitality.

After you learn how to relax and let go of your thoughts, you can move on to the exercises. They are not particularly complex. But one way or another, you need endurance, perseverance and faith in yourself.

Exercise one... Pick up any object that belongs to another person. Try to abstract from all thoughts and focus only on this subject. Close your eyes and try to capture the person's energy through this object. In your thoughts, images should arise that are associated with the owner of this item. If you use this exercise regularly, then soon you will be able to recognize the train of thought of any person.

Exercise two... This exercise should involve another person who, at your request, will begin to think about an event. Your task is to focus on his thoughts and try to tune in to those images that will arise in your thoughts. Try not to guess, but to read the thoughts. If certain images suddenly appeared in your head, then try to build a complete picture of a person's thoughts on the basis of them.

Exercise three... This exercise is great for training your mind reading skills at a distance. Take a clock that is ticking and retreat in a quiet place. Listen carefully to the sounds of the clock mechanism. Then gradually move the watch away from your ear until the ticking is barely audible. Exercise daily with the watch, and gradually try to move the watch further and further from the ear.

Exercise four... Telepathy skills can be trained anywhere, anytime. For example, while walking, you might try to determine which way a stranger walking in front of you will turn. If you are using public transport, then try to find out the train of thought of the person who is sitting opposite or in front of you. Try to catch the energy of his thoughts and find out at which stop he will get off.

All of these exercises will help you learn to read other people's minds. In addition, thanks to these exercises, you will receive not only this skill, but also many pleasant bonuses in the form of developed intuition, self-control and the ability to quickly restore energy. The most important thing is not to stop there. If you do not succeed in everything, this does not mean that you are not capable of telepathy. It's just that you may not be persistent and patient enough.

06.09.2013 14:20

Each of us periodically says this phrase: "I knew it ...". Intuition or Life Experience? ...

Everyone can change their lives for the better by learning to trust their intuition and their own premonitions. Certain ...

Everyone wants to learn to read minds, but mastering this skill will take a little effort, exercise regularly, and, most importantly, believe in yourself. It is quite difficult to look into other people's thoughts, but it is quite possible if you learn listen to yourself, focus on your feelings and emotions.

The secret of penetrating someone else's consciousness is regular work on yourself... The first rule is meditation. You can watch a video on how to meditate correctly, and then go directly to the exercises that will help you learn to read minds. After reading this article to the end, you will also learn about how you can read the thoughts of another person at a distance.

Before we move on to looking at the basic exercises and techniques, let's define the very concept of "thought". According to physicists thoughts can cause energy fluctuations... In fact, these are radio waves that fill the surrounding reality. Therefore, thoughts hovering in a closed space sooner or later become known. Of course, first you need to learn how to relax and completely turn off the flow of your thoughts.

Conduct your experiment indoors, in a quiet, comfortable environment.
Arrange with your partner to think about the event in which you also participated.
Relax your mind, tune in to accepting thoughts. The relaxation and meditation process should not take too long.
As soon as you manage to free your mind from extraneous thoughts, try to catch what your partner is thinking now... You will begin to receive fragments and pictures that are not related to what you are currently experiencing. Remember what you see and go to the discussion with your partner.
Of course, these exercises must be repeated several times. And soon you will more and more begin to be convinced that the pictures you saw are not fantasy, but in fact are nothing more than the thoughts of another person.

There is another way that allows you to quickly learn to read other people's minds. It is as follows. Usually, we remember a person at the moment when he thinks about us... This technique can be tested very simply: as soon as you think about a person you rarely remember, call and casually ask if he remembered you. Most of the time this works.

Basically, when you learn to let go of your thoughts and focus on your inner state, you will be "tough" for any technique. For example, you can use a watch.

This exercise requires take a watch, retire with them in a quiet place and listen to their ticking daily, gradually moving them away from the ear. This will help you learn to concentrate, which will help you eventually learn to penetrate the minds of others and read or transmit thoughts from a distance.

How to learn telepathy?

Telepathy is the ability to transmit information using thoughts alone.

Moreover, this ability is available to almost everyone by default. After all, have you noticed that in some cases it is possible to guess the thoughts of other people without much effort? Therefore, it is quite possible to learn telepathy.

Do you know the feeling when you just don't like the other person? You intuitively feel dislike for him without even realizing it. The fact is that when you recognize another person, you are trying to penetrate into his inner world. It is called customization... Likewise, with thoughts, tuning in to another person, you can learn about possible negative intentions on his part. How can this be done correctly in order to protect yourself from possible troubles?

For initial training, you need agree with the parterre that you will transmit your thoughts to him.
When you learn this, then you can already work with strangers.
Choose a position that is comfortable for you, straighten your spine, it should be your continuation towards the Cosmos. Relax. Imagine a channel that connects you to the open Cosmos. Keep him awake.
And now, imagine the image of a person to whom you want to convey your thought. To do this, use the technique of internal dialogue, but the message itself must be clearly articulated. For example, you can imagine your thought in the form of some information ball that penetrates into the consciousness of another person.
Try to pass this ball to another man.

Video tutorials: how to learn to read other people's minds?

What do you think: why some people have very developed intuition and know how to read other people's thoughts almost flawlessly?

They feel the phone ringing a few seconds before it rings, they guess exactly who is calling, they win the lottery more often than others.

Delta waves can be one of the reasons for such high insight (more about them in the article "")

L Any person experiences the power of their influence, plunging into deep sleep (it is at night, with the participation of Delta waves, the most powerful processes for self-healing of the body and activation of the production of growth hormones and the hormone of youth occur).

But for some, Delta waves remain highly active during wakefulness.

How can you characterize such people?

These people are "Sensers". When they "fall into the field" of another person, then on an unconscious level they can perceive his emotions and mood.

It is about such people that they say: "They feel someone else's pain as their own."

Many owners of delta-wave brain activity do not realize the value of their Gift, and refer to it as the Curse.

Plunging into the general field of the Unconscious, they often feel overwhelmed by both their own and other people's emotions. Their vulnerability and emotionality looks strange in the eyes of others. And they themselves feel discomfort, not being able to cope with it.

And at the same time, it is not in vain that they have been given an Amazing Gift - to feel people subtly and be able to read their minds!

They make wonderful psychologists, doctors, psychotherapists, priests. In one-on-one work that requires openness and trust, they show their talent in the best possible way.

Any contact with people requiring understanding, acceptance, care, treatment, healing can become a point of application of their strength.

Their abilities will be remarkably manifested in activities that require good intuition.

True, due to the increased sensitivity, the energy of the crowd and places with a large crowd of people is contraindicated for them. In this huge Emotional Field, they can experience discomfort.

Getting into too busy places, such people can mentally imagine themselves surrounded by a white, solid cocoon, through which no other people's energies and emotions penetrate. Similar protection can be created when dealing with unpleasant people.

Sensors (or empaths) are capable of very deep relationships.

They have the Gift of Unconditional Love. And if they find themselves a suitable partner (and more often opposites are attracted), then they can make him very happy.

The "Sixth Sense" is a faithful helper for such people. They have their "own radar" by which they unmistakably tune in to the wave of other people, and their intuition leads them in the right direction.

Many psychics have high delta wave activity in the brain.

The ability to read other people's thoughts is useful, but sometimes it works to the detriment.

He enters into the position of other people, tries to understand and justify their actions or requests. And he almost always forgets about his own interests. The more often they do this, the more they begin to "ride" it.

Sooner or later this leads to a sincere misunderstanding: " Why am I being used all the time? "

It is useless to get into the position of the Victim and complain about life!

The people they meet are their Teachers! And they will receive these "Lessons" exactly as long as they do not learn healthy Egoism - for their own good!

Any quality has two sides!

Compassion for people can develop into Hatred for them and Self-pity if a person does not learn to respect his interests and adhere to the "golden mean". If you do not love and value yourself, then you are not able to help anyone!

And if a person does not realize this, he is "treated"! Sometimes it is painful!

Everything in the world strives for balance.

Excessive getting stuck in the habitual position of thinking makes a person rigid and rigid. And then his life comes situations that will make him experience other experiences.

People with a high manifestation of delta wave activity It is extremely important to learn Dissociate from their own and others' emotions (more about this). And do it with any discomfort.

Their valuable Gift was given to them for the Good! To help those who really need Understanding, Acceptance and Compassion.

When they learn to dissociate, and not to confuse their own and others' desires, their excellent intuition will lead both to the right people and to the right places.

Long and sound sleep, meditation, yoga, self-hypnosis help to increase the activity of Delta waves. The main thing is, as always, not to forget: each of us has a unique nature of brain activity!

"What is good for a Russian, death for a German!" So everything needs a measure! And your Body feels it best of all! So listen to it!

Continuous and prolonged dominance of Delta - wave activity leads to drowsiness, low concentration and inability to concentrate.

Long monotonous work that does not require mental exertion contributes to the extinction of Beta waves and a similar state.

Strong imbalances have more serious consequences!

Trance music in nightclubs can trigger an artificial epileptic seizure. Monotonous sound stimuli correspond to the frequency of the rhythm of the Delta waves.

If you stay in such conditions often and for a long time, the synchronous activity of a large number of nerve cells vibrating at this frequency begins to appear in the brain. Such prolonged pressure leaves its mark in the form of a "frozen type of thinking", obsessive thoughts, detachment from reality and more severe consequences.

I would like to end this article on a positive note, with the words of Anna Weisz, who has devoted a lot of time to researching brain wave activity:

When a person simultaneously produces Alpha, Beta, Theta and Delta waves in the right proportions, he has the heightened perception provided by the Delta waves, the creative inspiration that is the product of the Theta waves, and is also in a state of mild relaxation (Alpha waves) and readiness for conscious thinking (Beta waves). Do not forget that everything described is happening at the same time!

I wish you just such states!

GOOD LUCK TO YOU.

WITH THANKS! ARINA

Can you really read people's minds? Of course yes. Psychologists use this knowledge in their work every day. Psychotherapist Ekaterina Ignatova * tells how to learn this for an ordinary person.

Let's make an agreement right away. Mind reading is a completely pointless exercise. Not a single self-respecting psychic, not a fortune-teller, and even more so not a single professional therapist reads other people's thoughts. All of them are guided by more reliable sources of information - emotions and impulses of people. Chasing the running line of the stream of human consciousness, you can get lost in the wilds of his bizarre logic, read - self-deception. Silly business. Let him get confused. And we will figure out what he feels here and now, analyze his non-verbal signals and, based on this, draw conclusions about how he will act in five minutes, a week or a month. In general, we will read people and enjoy it.

Catcher trap

Most often, they want to know the thoughts of others because they experience wild anxiety, they are afraid: they will deceive, let them down, leave them, will not respect, they will despise, they will not love. It should be noted that through the veil of doubt and uncertainty it is impossible to discern a person. Moreover, in such a state, one can easily demonize the interlocutor: to see in him what is not, and to be frightened by the ominous shadow of one's own unconscious fears. Psychologists call them projections.

Projection is the main trap for a thought catcher. This simple mechanism works as follows. A person attributes his own unconscious feelings to another. For example, if he is afraid of being deceived, he will be sure that they want to deceive him. In the most advantageous offer that will be made to him, he will see a catch. Most often, our psyche does this trick with us if the interlocutor resembles someone from close relatives - dad, mom, sister, brother, grandmother or grandfather, who in our childhood clearly showed that people should not be trusted. The similarity with them can be manifested in one detail, for example, in the habit of squinting in a certain way, smoking or addressing us with feigned coldness. After we have projected the behavior of a relative onto the interlocutor, we are automatically thrown back into childhood. We begin to communicate not as two adults, but as a little girl with her dad or mom.

Calmness , only calmness!

To really see the interlocutor, you first need to think carefully about whether he resembles someone from relatives. Exhale and quietly mutter: "This is not my mother, this is Zhanna Ippolitovna Kryzhovnikova." And then reflect on what kind of anxiety this citizen may cause in us. After which it is worth starting to calmly study the interlocutor. Or the interlocutor.

In order to understand what is happening with another person, you need to learn how to listen to him correctly. Let's take the same story with a friend. For example, she tells a sad story: the bridegroom-mummer did not call. What do we usually say? “What a moron! Yes, let him look for such a beauty. " Although instead it would be worth saying with an affirmative intonation: "You're upset." At first glance, it may seem: nothing more banal and impossible to think of. However, it is precisely this reaction that makes it clear to a friend: she is heard, understood and not condemned. It will be much easier for her to open up, so much so that she will not have to read any thoughts - she will tell everything herself. It will only remain from time to time to guess, to voice the feelings of a friend that will arise during her sad story. And also repeat the most important phrases she utters. For example, a friend says: “And when I called him for the fifth time, he spoke to me as if I were nobody and could not call me”. In this case, you can answer: "You had the feeling that you were nobody and could not call you." And don't slip into an angry sermon. The psychotherapeutic technique is called paraphrasing. Just like the first, it gives the interlocutor the opportunity to understand that he is being heard.

Of course, reading the thoughts and feelings of a friend is not too difficult. However, it is in communication with her that it makes sense to train. In the place of a friend, there may be another person - a boyfriend, a colleague, or even a boss. All of them will tell about themselves what they would prefer to hide in other cases.

Find ten differences

After we show the notorious empathy to the interlocutor and begin to listen correctly, he will relax. Now you can safely proceed to reading and studying his non-verbal signals. In principle, this is not a very tricky science: all the body movements that a person makes are pretty straightforward. The difficulty lies only in seeing the whole set of non-verbal signals - to pay attention to the rate of speech, timbre of voice, facial expressions, gestures and at the same time not forget to listen to what he says and also to respond. Generally speaking, learning this skill is like learning the science of driving. At first we see only the steering wheel, then - the steering wheel and a piece of the road, then we have time to notice traffic lights and pedestrians, road signs and - lo and behold! - cars driving behind! You can easily guess that a person with a view no further than the steering wheel cannot be called a good driver. In the same way, someone who can notice a couple of non-verbal cues is not a great specialist.

To deal with what the other person thinks, you need to learn to listen to him.

It should be noted that a signal taken out of context is generally not very informative. Take, for example, a very common gesture - stroking your hair. In the first situation, a man is talking to a girl and runs his hand into his hair, rubbing the back of his head. What does this mean? Don't go to a fortune teller - he likes the girl, he seduces her and sends an unambiguous non-verbal signal. Now let's imagine this person behaving in the same way when talking to the boss. A neophyte can easily conclude that our hero is gay or bisexual, trying to seduce the boss. And it will be fundamentally wrong. The same gesture can contain different messages. In the second situation, the man is simply nervous, encourages himself by stroking his head, and in a very broad sense "seduces" the boss, that is, in other words, he tries to please him. There is no sexual connotation.

Yes? Not!

Non-verbal signals are very different, for the most part they inform others about a certain feeling that a person is experiencing (see Without words. - Ed.). However, there is also a sign of his agreement or disagreement. Moreover, it often happens: a person claims one thing, and with the help of facial expressions and gestures, he broadcasts something completely different. This behavior does not mean that the person wants to cheat. It is likely that he sincerely believes in what he is talking about, and at the moment is deceiving himself. For example, if the interlocutor says the phrase: "Of course, I will definitely come" - and at the same time barely noticeably turns his head to the right and left, and also leans back in the chair, he is most likely not going to do this. If the person with whom we communicate begins to speak faster or in some other way increases the distance - steps back, withdraws - this, most likely, means: he non-verbally disagrees with us. Although in some cases in this way he shows that he wants to change the subject, the subject of the conversation is unpleasant to him. If the body of the interlocutor leans forward, he nods - he is interested in the conversation and is likely to agree to the proposal.

These are the pies

Why do people often act inconsistently? Why would they? The fact is that each of us has different subpersonalities that cannot always come to a compromise. Those of us who want to read people like an open book must take this fact into account. American psychologist Eric Byrne wrote that a child coexists in a person - our idea of what we were like in childhood. The Parent is a collective image, a kind of sketch of the parents, and the Adult is a calm and reasonable manager of our life. When, for example, we promise someone to come to a party, we are starting from the position of the inner Child who wants to have fun. However, at some point, our Parent takes over the reins and prohibits anyone from getting out on the eve of the exam.

Studying the interlocutor, it is very important to see in him the inner Child, that is, his direct part responsible for emotions, spontaneity and vitality. To cope with the task, you can simply try to imagine what this person was like as a child. Or ask him a few questions on this topic. And then imagine how his parents treated the interlocutor, how attentive, understanding or strict they were. The derivative of this very attitude - to others and to oneself - is the person who will relay the rest of his life.

Start with yourself

However, anyone interested in reading thoughts or emotions should start by examining themselves. Become aware of your own non-verbal signals, feel different subpersonalities, observe them. Only by carefully studying himself, he will be able to understand what is happening with others. And, of course, in this matter it is impossible to do without love. If we do not love what we are going to study, there will hardly be a result. In general, misanthropes are not allowed to enter this area of knowledge.

Any anyone interested in mind reading should start by examining oneself

Without words

Basic non-verbal cues and their interpretation.

Seduction- nose, hair, area around the lips.
Anxiety- any repetitive movements of the same type: tapping with the foot, snapping fingers.
Strong emotion, in particular fear- swallowing.
Aggression- clenched fists, clenched teeth, tension of nodules, narrowed eyes.
Uncertainty- a shrug of the shoulders, a fast pace of speech, a higher than usual timbre of the voice.
False- eyes up and to the left, a hand covers the mouth or grabs the back of the neck, the rate of speech accelerates, the timbre of the voice becomes higher, a large number of unnecessary details appear in the story.

What to watch?

	Paul Ekman, "The Psychology of Lies" First-hand theory of lies. It was the work of Paul Ekman that formed the basis of the famous TV series "The Theory of Lies", and the psychologist himself became the prototype of the protagonist.
	Yu.B. Gippenreiter, “Communicate with the child. How?" Of course, this is a book about parent-child relationships, but a number of tips and techniques apply to adults as well.
	Gary Chapman, Five Love Languages Each of us knows one of the five love languages. On the basis of a misunderstanding of one of them, conflicts arise, it is possible to avoid them. If you become a sensual polyglot.
	Everett Shostrom, Manipulator From the title of the book of the American psychologist it is clear: it is about how to recognize a manipulator and be able to escape from his tenacious paws.

Photo: Fotobank (1), East News (1)

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