Delicious salad with red pepper. The best recipes for tasty and healthy pepper salads

Sweet Pepper Salad with Cumin Sweet pepper cut into strips. Fry the pepper in half of the olive oil, salt it. To fill the remaining oil mix with lemon juice and adjika. When serving, put on a dish of roasted peppers, pour dressing, sprinkle with cumin and herbs. ♦You will need: sweet pepper - 6 pcs., Cumin - 1 tsp, adjika - 1 tsp, olive oil - 3 tbsp. Spoons, lemon juice - 1 tbsp. spoon, parsley chopped - 2 tbsp. spoons, salt

Sweet pepper salad (4) In sweet pepper, remove the stem and seeds with partitions. Onion and sweet pepper cut rings. Large greens chop. Combine the prepared ingredients of the salad and place in a salad bowl, rubbed with a clove of garlic. For refilling vinegar ...You will need: green pepper, yellow and red - 2 pcs., White onion - 2 pcs., Dill and parsley - 1 bunch, apple vinegar - 3 tbsp. spoons, olive oil - 5 tbsp. spoons, garlic - 1 clove, basil - 2 leaves, white pepper peas, salt

Use small mushrooms whole, cut large into quarters. Pepper, remove the seeds and the stem, cut into strips. Cut cheese and ham into thin slices, combine with mushrooms and sweet pepper. Mix mayonnaise for dressing with & nbs ...Required: pickled mushrooms - 150 g, sweet pepper - 2 pcs., Ham - 100 g, cheese - 100 g, mayonnaise - 1/2 cup, sugar - 1/2 tsp, lemon juice - 1 tbsp. spoon, mustard - 1/2 tsp, salt

Sweet Pepper Salad Pepper and cabbage chop straws, diced tomato. Egg chop. Prepared ingredients lay in a salad bowl, salt and pour olive oil. Decorate with sweet pepper and greens.Required: tomato - 1 pc., Boiled egg - 1 pc., Olive oil - 1 tbsp. spoon, salt - to taste, white cabbage - 100 g, sweet pepper - 1 pc.

Sweet Pepper Mushroom Salad Mushrooms cut into pieces, onions - half rings. Sweet pepper shred. Grate carrots. Fry mushrooms with onions on a piece of butter for 10 minutes. Add carrots, after 10 minutes - sweet peppers. Pour in the remaining oil, simmer the vegetables and mushrooms in your own ...Required: mushrooms - 1.5 kg, sweet pepper 1 kg, onion 500 g, carrots 700 g, vegetable oil 500 g, ground red pepper

  Sweet pepper and salmon salad peel the Bulgarian pepper from the seed box and wash. Cut the pepper and fish into diced pieces of lettuce. Cut all the ingredients into small pieces to put together and mix. Fill with mayonnaise and put the finished mixture on the lettuce leaves.Required: Bulgarian yellow pepper-2pcs, light-salted salmon-100g, soft cheese -100g, lettuce leaves, mayonnaise

  Warm lentil salad with salmon, sweet peppers and fresh herbs Preheat the oven to 200 ° C. Boil the lentils according to the package instructions (do not add salt!). Cover a small deep baking sheet with a double layer of foil, put salmon fillet, salt, pepper and pour with wine. Connect the edges of the foil, tightly hide them ...It will take: 250-300 g of salmon fillet, 1/2 cup of lentils, 1 sweet pepper, a large bunch of parsley, a large bunch of dill, 2 cloves of garlic, 1/3 of green chili pepper, 2 feathers of green onions, juice 1/2 of lemon, 2 Art. spoons of white dry wine, 2 tbsp. spoons of olive oil, ...

  Marinated Sweet Pepper Salad Preheat oven to 200 degrees. Bake until soft 4 red sweet peppers. We put it in a large bowl under the lid so that the shakes and cooled down a bit. We cut onion rather finely, in strips - 3 medium carrots. 1/2 cup of vegetable oil is heated in ...It will take: 4 large sweet peppers (any color, it can be multicolored - it will be more elegant), 3 medium carrots, 1 large onion, 2-3 cloves of garlic, 2 tbsp. greens (dill), 2 tsp salt, 2 tbsp. apple cider vinegar, a pinch of jeera (I had a black one), freshly ground black feather ...

  Sweet Pepper Salad Pepper, wash and remove the stem. Then cut it into two parts, peel off the seeds and cut into small straws. To make the salad look appetizing and colorful, it’s better to choose red pepper and yellow flowers. Wash fresh lettuce leaves thoroughly: first a few times ...It will take: 200g of green lettuce, 2 pods of sweet pepper, 100g of long-grain rice or wild mix, 3 tables. spoons of vegetable oil, 1.5 table. tablespoons of vinegar, 1 tomato, 1/2 bunch of greens

  Salad with sweet peppers and shrimps Marinate shrimps for 20-30 minutes in a mixture of grated ginger, lemon zest, olive oil and half of lemon juice, then grill. Cut the tomatoes in half, tear the lettuce, add the sweet pepper, cut as you like, add salt, pepper, fill ...Required: olive oil, sesame, fried, 2 sweet peppers (preferably red and yellow), 3 tbsp. spoons of lemon juice, 1 package of Frissé salad, 10-15 cherry tomatoes, several large shrimps, ginger root, half a lemon zest, freshly ground black pepper, sea ...

Salad with bell pepper is a real salvation for many housewives. First, there is just a huge variety of recipes in which you can use this product. Secondly, most of the salads with bell peppers are very easy to prepare, therefore, even the most inexperienced hostess is able to cope with such a dish. Thirdly, salads with bell peppers are incredibly healthy.

The first mention of this vegetable in Europe dates back to about the XVI century. In those days, it was a rare product and far from everyone could afford to eat it. To grow up Bulgarian pepper the Spaniards began the first. Over time, this fertile plant spread farther into Europe.

Nowadays, Bulgarian pepper can be bought in supermarkets, in stores and in the markets. In the summer, it is very cheap, so the salad with this vegetable can be easily attributed to the budget dishes.

This is a very tasty and truly spectacular dish. It can be served on the holiday table.

Ingredients:

  • Chicken fillet - 300 gr.
  • Onion bulb (red) - 2 pcs.
  • Red bell pepper - 1 pc.
  • Bulgarian pepper yellow - 1 pc.
  • Green onions - 1 bunch
  • Chinese cabbage - 0.5 head
  • Sour cream - 2 tbsp. l
  • Garlic - 1 clove
  • Mustard - 1 tbsp.
  • Salt, pepper - to taste

Cooking:

Mine, boil, cool and cut into cubes of medium size chicken fillet. Onions clean, wash and cut into thin half rings. Cabbage, Bulgarian pepper and green onions are my, dry and cut into strips. The prepared ingredients are mixed in deep containers.

To prepare the dressing, sour cream mixed with mustard, salt and pepper and add one clove of chopped garlic.

This dressing is quite spicy, so you should never add mustard and pepper to sour cream. It is better to place these products on the table separately, so that everyone could add to the taste with sharp ingredients.

When the dressing is ready, we add it to the main products and mix everything thoroughly.

This salad is really very easy to cook. Even a novice hostess will be able to impress guests with such a dish, while spending a minimum of time and not having special culinary skills.


Ingredients:

  • Red canned beans - 1 can
  • Pitted olives - 200 gr.
  • Bulgarian pepper - 1 pc.
  • Onion - 0.5 pcs.
  • Garlic - 1 clove
  • Olive oil, lettuce, spices - to taste

Cooking:

With canned beans and olives drain the water. Cut olives into two parts. My Bulgarian pepper, remove the stalk with seeds and cut into cubes of medium size. Peel and wash onions and garlic. Chop onions, finely chop garlic.

In a beautiful salad bowl, mix peppers, beans, olives, onions and garlic. Add olive oil, large torn lettuce leaves, salt and favorite spices. Mix the salad thoroughly and serve.

This salad fully justifies its name. It is very easy and simple to cook and at the same time it contains a minimum of calories.


Ingredients:

  • Bulgarian pepper - 3 pcs. (different color)
  • Pitted olives - 1 can
  • Garlic - 1 tooth
  • Olive oil - 3 tbsp. l

Cooking:

Wash, peel the seeds and stalk, and chop the pepper. With olives pour water. Peel, wash and finely chop garlic. Now all these ingredients are mixed in a salad bowl, seasoned with olive oil, mix again and serve.

This is a very satisfying and tasty dish. Salad "Boyarsky" may well be the main course in any holiday table.


Ingredients:

  • Chicken Ham - 300 gr.
  • Fresh cucumber - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Canned champignons - 200 gr.
  • Cheese hard - 100 gr.
  • Prunes - 5 pcs.
  • Egg - 3 pcs.
  • Mayonnaise, salt and herbs - to taste

Cooking:

Cucumber and my pepper and cut into strips. Mushrooms cut into plates. Prune soaked in boiling water for a few minutes, and then cut into strips. Ham cut into strips. Cook, cool, clean and cut an egg. We rub cheese on a large grater.

Prepared ingredients are combined, dressed with mayonnaise, salt to taste and mix thoroughly. On top of the salad sprinkle liberally with chopped greens.

To prepare such a dish, it will take some time and effort, however, the end result will be 100% justified.


Ingredients:

  • Beets - 2 pcs.
  • Carrots - 2 pcs.
  • Bulgarian pepper (red) - 1 pc.
  • Green onions - 1 bunch
  • Cheese hard - 150 gr.
  • Salt - to taste
  • Mayonnaise - 2 tbsp. l
  • Sour cream - 2 tbsp. l

Cooking:

Boil and cool carrots and beets. Peeled vegetables clean, wash and rub on a large grater, or cut into strips. Wash onions, dry and chop finely. My pepper, cut the stem, remove the seeds and cut into strips. We rub cheese on a large grater. When the main ingredients are prepared, you can begin to form a salad. In a deep salad bowl lay out in such a sequence of products.

  1. The first layer is carrots;
  2. The second layer is salted sour cream;
  3. The third layer is the beets;
  4. The fourth layer is mayonnaise;
  5. The fifth layer is green onions;
  6. The sixth layer is pepper
  7. The seventh layer is cheese.

This salad can be cooked not only in large dishes, but also in small portioned salad bowls.

This very unusual and exotic dish will not leave anyone indifferent. He has every chance to become a favorite dish for many.


Ingredients:

  • Peeled shrimps - 500 gr.
  • Chili pepper plate - 0.5 pcs.
  • Tomato - 2 pcs.
  • Bulgarian pepper - 1 pc.
  • Avocado - 1 pc.
  • Lemon - 0.5 pcs.
  • Garlic - 1 tooth
  • Olive oil, salt, pepper - to taste

Cooking:

Clean, wash and chop garlic. Finely chop the chili. In a hot frying pan lightly fry chili, garlic and shrimp.

My, clean and dice Bulgarian pepper and avocado. My tomatoes and cut into cubes.

Mix vegetables with shrimp, salt, pepper, season with olive oil and juice of half a lemon. Ready salad can be decorated with shrimps.

Salad "Freshness" is truly a unique dish. Due to the combination of ingredients such as ham, paprika and corn, it may well be an independent dish that does not require an additional side dish.


Ingredients:

  • Fresh cucumber - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Chicken eggs - 4 pcs.
  • Ham - 300 gr.
  • Canned corn - 200 gr.
  • Greens - 10 gr.
  • Mayonnaise - 3 tbsp. l
  • Salt - 3 pinches
  • Black ground pepper - 2 pinches

Cooking:

Boil and clean the eggs. Then, separate the whites from the yolks. Squirrels cut into strips, and chop the yolks, add to mayonnaise and mix them well.

My Bulgarian pepper, we rid it of seeds and peduncle and cut it into strips. My cucumber and cut into strips.

If peeled cucumber, the salad will be more gentle and airy.

Ham cut into strips.

My shallow and finely chopped greens.

To the creamy egg mass add salt, pepper and, if desired, chopped garlic. Now all this should be thoroughly mixed. Refueling is ready.

We put all the cut ingredients in a salad bowl, refuel the dressing and mix everything.

Enjoy your meal!

This is a very popular and well-known salad. There are many recipes for cooking "Greek" salad, however, Bulgarian pepper is present in each of them.


Ingredients:

  • Tomatoes - 500 gr.
  • Bulgarian pepper - 350 gr.
  • Fresh cucumber - 400 gr.
  • Onion - 150 gr.
  • Cheese "Fetta" - 200 gr.
  • Pitted olives - 150 gr.
  • Olive a little - 5 tbsp. l
  • Lemon juice - 2 tbsp. l
  • Salt, pepper - to taste

Cooking:

Bulgarian pepper, cucumber and tomatoes are my, clean and cut into large cubes. Peel the bow, wash and cut into half rings. At olives we merge water.

Now all the ingredients should be mixed, season with butter and lemon juice, salt and pepper.

In order that the Greek salad would look more spectacular, it should be laid out in a small, wide dish that was previously covered with lettuce leaves.

This salad is simply not replaceable for people who watch their weight and are supporters of a healthy diet.


Ingredients:

  • Eggplant - 3 pcs.
  • Bulgarian pepper - 2 pcs.
  • Lemon - 0.5 pcs.
  • Greens (parsley, basil) - 1 bunch
  • Garlic - 2 cloves
  • Ginger, pepper, salt, olive oil - to taste

Cooking:

Eggplant and my pepper, peel and cut into large cubes. Now the vegetables should be shifted into a plastic bag and add ginger, pepper, olive oil. Vegetables with spices and butter tied and mix thoroughly in the package. Next, take the eggplant pepper out of the bag, spread it on a baking sheet and set the oven in a preheated 200 degree oven for 30 minutes.

While vegetables are baked, you can do greens. Mine, dry and chop the parsley. Basil wash and tear into pieces of medium size. Garlic clean, wash and chop finely. Squeeze juice from lemon.

When the vegetables are cooked, they should be put into a salad bowl, salt, add greens, garlic, lemon juice and mix everything carefully but carefully.

Vitamin Salad is a very healthy dish that is rich in healthy minerals and vitamins.


Ingredients:

  • Red cabbage - 300 gr.
  • Tomato - 200 gr.
  • Cucumber - 200 gr.
  • Bulgarian pepper - 200 gr.
  • Radish - 100 gr.
  • Greens, salt, vegetable oil  - taste

Cooking:

All vegetables are washed and, if necessary, clean. Cabbage finely shred. Bulgarian pepper and cucumber cut into strips. Radish cut into thin slices. Tomatoes - diced.

Mix vegetables, fill with vegetable oil and salt. If there is a desire, add chopped greens to the salad and mix thoroughly again.

“Classic” is a salad that is familiar to each of us from early childhood. Just such a salad was prepared by our mothers and grandmothers.


Ingredients:

  • Cucumber - 1 pc.
  • Tomato - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Sour cream, salt, greens - to taste

Cooking:

Wash vegetables and greens. Bulgarian pepper cleaned from the stem and seeds. Cut tomatoes into cubes. Cut the cucumber into slices. Pepper cut into cubes of medium size. Wash, dry and chop greens.

Now mix vegetables, greens, salt, pepper, add sour cream and mix everything thoroughly. Salad can be served.

This is a special dish. Special dishes are required for it - a dishwasher that would be possible to serve all the ingredients separately. This salad fully corresponds to its name. He is incredibly beautiful, but the taste just forgets to forget about everything.


Ingredients:

  • Chicken fillet - 200 gr.
  • Bulgarian pepper - 350 gr.
  • Carrots - 250 gr.
  • Cucumber - 300 gr.
  • Radish - 300 gr.
  • Soy sauce - 5 tbsp. l
  • Water - 5 tbsp. l
  • Garlic - 3 cloves

Cooking:

My chicken fillet, boil and cut into cubes. My cucumber and rub it on a large grater. My pepper, cut the stem, remove the seeds and cut into cubes. We clean, wash and rub carrots and radish on a large grater. We clean the garlic, wash it and cut it into small cubes.

To prepare the sauce, mix the water, soy sauce and garlic.

We put carrots, cucumbers, radishes, peppers and meat into different sectors of the dish.

Pour sauce in the smallest sector of the dish.

This is an incredibly beautiful dish that can easily pass for a restaurant. Salad with bell peppers and beef is best for a light snack.


Ingredients:

  • Beef - 400 gr.
  • Bulgarian pepper - 2 pcs.
  • Canned red beans - 1 can
  • Red onion - 1 pc.
  • Balsamic vinegar - 2 tbsp. l
  • Olive oil - 2 tbsp. l
  • Liquid honey - 1 tsp.
  • Lemon juice - 1 tbsp. l
  • Sesame seeds - 1 tsp.
  • Salt, black pepper, greens - to taste

Cooking:

Boil, cool and chop the beef. My pepper, we get rid of the stem and seeds and cut into strips. Onions clean, wash, cut into half rings. We dry and finely chop the greens.

In a deep container, mix beef, pepper, beans, onion, greens and mix everything. Now proceed to refueling.

In a small, deep platter mix olive oil, honey, lemon juice, balsamic vinegar, salt and pepper. Refueling is ready.

Add the dressing to the prepared ingredients, mix everything thoroughly. Ready lettuce decorate with herbs and sprinkle with sesame.

This salad fully corresponds to its name. He is incredibly beautiful, but the taste just forgets to forget about everything.


Ingredients:

  • Salted salmon - 200 gr.
  • Avocado - 200 gr.
  • Bulgarian pepper - 200 gr.
  • Cucumber - 150g.
  • Rice - 150 gr.
  • Mayonnaise, salt - to taste

Cooking:

Salad "Rainbow Salmon" - a dish that is laid out in layers. To begin, prepare all the ingredients.

Boil rice until cooked, rinse well and cool. Cucumber, pepper and avocado wash, clean and cut into cubes. Salmon mine and cut into cubes. Now we proceed to the formation of the salad. To do this, in a glass salad bowl lay out the products in the following sequence:

  1. The first layer is avocado;
  2. The second layer is rice;
  3. The third layer is salmon;
  4. The fourth layer is pepper;
  5. The fifth layer is a cucumber.

We coat each layer with mayonnaise.

This salad perfectly fulfills the role of a light snack and will simply be an indispensable treat, both for adults and for children.


Ingredients:

  • Apple - 3 pcs.
  • Bulgarian pepper - 2 pcs.
  • Dill - 1 bunch
  • Sour cream - 3 tbsp. l
  • salt, sugar, pepper - to taste

Cooking:

Apples and my pepper, peeled and cut the stalk. Prepared products are cut into cubes of medium size. Wash, dry and chop greens.

Mix sour cream with salt, sugar and pepper.

Apples, pepper and greens are mixed, refilled with sour cream sauce and mix everything thoroughly.

Sweet pepper occupies a decent place in many cuisines of the world, despite the fact that it is most often called Bulgarian. And this is understandable, since sweet pepper has a pleasant taste. Yes, and the benefits to human health is very difficult to overestimate.

For example, did you know that bell pepper contains much more vitamin C than even lemon and black currant? And this is not the only useful substance that is contained in Bulgarian pepper. So sweet pepper salads can be called health salads.

“Traffic Light” Pepper Salad

This salad is very simple to prepare, tasty, healthy and looks very original - the family will surely appreciate it. One "but" - do not cook this salad in the event that any of them allergic reaction  on honey, as it is part of the filling.

For this salad will need the following ingredients:

  • 1 large sweet red pepper.
  • 1 large sweet yellow pepper.
  • 1 large sweet pepper of green color.
  • 1 medium sized onion head.
  • 2 tablespoons of natural not candied honey.

Cooking:

Cut the onion and pepper into cubes or rings - as you like, put in a deep bowl (but not in a salad bowl!), Pour in honey and be sure to add a little salt. Stir all ingredients thoroughly and carefully transfer to a salad bowl.

Pepper salad with greens

This salad is not only very tasty, but also useful, as it contains a lot of the necessary body substances. It will have to be most welcome in the spring, when avitaminosis hangs over the dark shadow of people. To prepare the salad, prepare the following ingredients:

  • 400 grams of sweet pepper.
  • 30 grams of fresh parsley.
  • 20 grams of fresh dill.
  • 20 grams of basil.
  • salt to taste

Pepper cut into small cubes, be sure to chop the greens and mix everything. Then prepare the salad dressing: pour three tablespoons of olive oil into the cup, add salt and pepper to taste, one egg yolk. Beat thoroughly with a whisk and season the salad.


Boiled pepper salad

Yes, yes, you all correctly understood - it was from boiled pepper. And the salad, I must say, is simply excellent. And its main advantage not only in a pleasant taste, but also in low calorie content - the recipe is simply indispensable for those people who carefully watch their weight. You will need very little - the recipe is very economical. So the ingredients are:

  • 0.5 kg of sweet pepper.
  • 50 g of any vegetable oil, but ideally it is better to take olive oil.

Cooking:

Washed pepper cut in half, peel off the seeds and stem. Bring water to a boil and add salt, then add pepper, reduce heat and simmer for about five minutes. Then drain and cool the pepper completely. Cut it into thin strips, salt and season with butter. Salad can be served on the table.

Baked Pepper Salad

This salad is so original that it will surely surprise even the most notorious. And they will not just surprise, but they will definitely like it! To make this salad, you will need the following ingredients:

  • 400 grams of sweet bell pepper.
  • 5 cloves of fresh garlic.
  • 6 peeled walnuts.
  • 1/2 teaspoon lemon juice.
  • pepper, sugar and salt to taste.
  • 10 grams of fresh parsley.
  • 1 teaspoon olive oil.

Cooking:

Pepper wash and place in the oven heated to 200 degrees for 30 minutes. At this time, crush the nuts and garlic, add a little sugar, salt, lemon juice and olive oil - you should have a creamy mass. Finely chop the parsley. Remove the pepper from the oven, cool and peel off the skin, cut into small strips. Mix all ingredients thoroughly in a salad bowl, decorate with greens.

Vegetable Salad with Peppers

This is one of the most popular and simple salads with peppers. And it is not surprising - it is very tasty and healthy, and cooking does not take much time. Surely he is in the arsenal of many housewives, but we simply cannot fail to mention him. You will need the following ingredients:

  • 300 grams of sweet pepper.
  • 150 grams of fresh cucumbers.
  • 150 grams of fresh tomato.
  • 1 head of onions.
  • 1/2 teaspoon apple cider vinegar.
  • Salt, pepper to taste.

Recipe:

Pepper, place in preheated to 200 degrees oven, leave to bake for 20 minutes. Then cool, peel and chop the pepper into thin strips. Place a straw in a circle on the edge of a large flat plate, in the middle lay finely chopped tomatoes and cucumbers. Finely chop the onion and sprinkle the salad on top. Add salt and pepper to the butter, mix thoroughly and pour the salad on top.

Pepper Salad with Peas and Rice

This salad is very tasty and satisfying, so it will completely come off as an independent dish, for example, for dinner. In addition, it is low-calorie, which will surely be appreciated by all women without exception. To make this salad, you will need the following ingredients:

  • 300 grams of sweet pepper.
  • 1 cup boiled rice.
  • 1 glass of green canned peas.
  • 2 tablespoons of vegetable oil.
  • 10 grams of green onions.
  • Salt, sugar and pepper to taste.

Recipe:

Pepper send for 20 minutes in the oven, preheated to 200 degrees. After that, cool, peel and cut into small cubes. Put chopped peppers in a salad bowl, add boiled rice and green peas. Prepare the dressing for dressing: mix the oil, vinegar, salt, sugar and pepper in a glass container. Season the salad and mix thoroughly. Top with green onions, cut into small rings.


Pepper Salad with Onions

This salad is quite simple, but nevertheless enjoys high popularity. But remember - onions have a tendency to leave a strong smell from the mouth. Therefore, consider this fact if you are going to leave the house after eating. To make a salad, you will need the following ingredients:

  • 400 grams of sweet pepper.
  • 2 onions of medium size.
  • 1 teaspoon apple cider vinegar.
  • 2 tablespoons of olive oil.
  • salt and pepper to taste.

Recipe:

Pepper cut into rings or cubes - as you like, onions - extremely thin rings. In a small bowl, mix the oil and vinegar, add salt and pepper. Put the pepper and onion in a deep salad bowl, season with the prepared sauce. If desired, you can decorate any greens.

Original Pepper Salad

Does the soul ask for something original? Try making this salad. For 4 servings you will need the following ingredients:

  • 4 small yellow sweet peppers;
  • 2 red pods of sweet pepper;
  • large onion;
  • 4 large oranges;
  • 4 Kiwis;
  • 3 tbsp. spoons of wine vinegar;
  • 1 pinch of sugar;
  • 1 pinch of salt;
  • 5 tbsp. spoons of vegetable oil.

Pepper pods cut into 4 parts, remove the stem and core, wash, pat dry and cut into thin strips.
  Peel the bulb, cut into thin rings. Peel the oranges, remove the white layer. Remove the transparencies from the pulp with a sharp knife. Peel kiwi, cut into 4 pieces and then cut into 3 mm thick circles. Put everything in the pan.

Mix vinegar, sugar and salt in a salad bowl until sugar and salt are completely dissolved. Add vegetable oil. Pour over salad dressing, mix well and allow to soak for 5 minutes. If desired, season with a little salt.
  Put the salad in a salad bowl or on a la carte plates and serve to the table with savory buns, pretzels from yeast dough  and salted butter.

Pepper Salad with Apples

It will not be superfluous to try a salad with sweet peppers and apples - the taste will surely delight you and your household. Just be careful - if you have any disease of the gastrointestinal tract or a tendency to heartburn, better look for another recipe. So, for the preparation of this salad with sweet peppers, you will need the following ingredients:

  • 300 grams of sweet pepper.
  • 150 grams of sweet red apples.
  • 1 onion head medium size.
  • 1 small clove of garlic.
  • sugar, pepper and salt to taste.

Ingredients for refueling:

  • 3 tablespoons of olive oil.
  • 1 teaspoon apple cider vinegar.
  • 1 tablespoon of tomato puree.

Salad preparation:

Pepper cut into thin rings. Peel the apples and cut them into small cubes. Grate the onion, chop the garlic, mix it with salt, sugar and pepper, add the tomato paste. Mix all ingredients thoroughly and place in a bowl. If desired, you can decorate the salad with chopped green peppers.


Salad with pepper and cherry tomatoes

This salad with sweet pepper, despite its apparent simplicity, will take its rightful place even on a festive table. And be sure - that he will end first! To make a salad, you will need the following ingredients:

  • 1 yellow pepper.
  • 1 red pepper.
  • 1 green pepper.
  • 160 grams Cherry tomato.
  • 50 grams of pine nuts.
  • 3 tablespoons of olive oil.
  • 0.5 lemon.

Salad preparation:

Pepper cut into thin rings, place in a salad bowl and pour it with lemon juice. Cut the tomatoes in half and add to the pepper, send the pine nuts there too. Mix gently and drizzle with olive oil. All salad is ready.

Pepper Salad with Pickles

Try the sweet pepper salad with pickles - it has a very specific taste that will not leave anyone indifferent. To make this salad, you will need the following ingredients:

  • 300 grams of sweet red pepper.
  • 100 grams of pickled cucumbers.
  • 200 grams of fresh tomatoes.
  • 1 egg yolk.
  • 1 tablespoon chopped greens.
  • 3 tablespoons of vegetable oil.
  • salt pepper.

Salad preparation:

Cut peppers into thin strips, cut cucumbers and tomatoes into small cubes, chop greens. Put all the ingredients in a deep salad bowl. Prepare a salad dressing: put egg yolk and vegetable oil in a bowl, add pepper and salt, whisk everything thoroughly with a whisk. Season the salad and serve it on the table.

Pepper and rice salad

Sweet pepper and rice salad may well be an alternative to breakfast or dinner - tasty, satisfying and very helpful, which is also important. To make this salad, you will need the following ingredients:

  • 2 red sweet peppers.
  • 2 yellow sweet peppers.
  • 0.5 cups boiled rice.
  • 1/2 small onions.
  • 2 small fresh cucumbers.
  • 3 teaspoons apple cider vinegar.
  • 1 tablespoon of olive oil.
  • sugar, salt and pepper.
  • several leaves of green lettuce for decoration.

Salad preparation:

Tomatoes, cucumbers and peppers cut into small cubes, and onions - thin rings, put in a deep bowl and add boiled rice. Prepare a dressing: mix olive oil, apple cider vinegar, salt, sugar and pepper so that you get a homogeneous mass. Season the salad and mix thoroughly. Then put lettuce leaves on a large flat dish, and put the whole mass on them. Salad is ready for serving!


Stuffed Pepper Salad

Want to surprise the household or guests? You can try to make a very original sweet pepper salad. To make it, you will need the following ingredients:

  • 500 grams of bell pepper.
  • 2 cups boiled rice.
  • 5 cloves of garlic.
  • 20 grams of fresh basil.
  • 10 leaves of green salad.
  • 20 grams of fresh parsley.
  • 3 tablespoons of olive oil.
  • Salt and pepper to taste.

Peel the pepper, bake it in the oven, cool. Chop the garlic with the help of the garlic press, and chop the basil, mix it all with rice and olive oil, salt and pepper. Stuff the pepper mixture and cut it into thin circles. Put the sweet pepper salad on the dish and sprinkle with parsley on top.

Try, experiment, create - and you will definitely find your favorite sweet pepper salad. Good appetite!

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