Testosterone that oblisinnya - why do I pour in doing sports to lose my hair? What sport can you add to the health of people and those who have ailments? Chi injected sport on

The health of the bitchy people sports and physical culture, as they allow adjustments to the functional functions of the organism, so that they can resist to the teeth inflow of aggressive microorganisms, unpleasant environmental conditions and other negative factors in the midst of the population. Reaching the price is not only for the rakhunok vikonannya vіznіkh trainіngіv that right at the gym and in the home minds, but we will balance the correct nourishment. The price of the day allows you to stand up to the development of the bagatokh zhvoryuvan, the immune system, and the advancement of the negative pressure.

Technical progress in all spheres of activity. The emergence of smartphones, computers and their attachments has literally been integrated into the way of life. Pratsyuvati and taking care of the hanging on the right became simpler and easier. The price could not fail to fit into the physical activity of the people, as it changed dramatically.

The situation is negatively associated with functional health, I will weaken the skeletal apparatus of the people. The internal organizations will fix the process for a little while, but it's a pity, the changes will be great, and not beautiful. The first pieces of rucks were brought to a minimum, a level of energovitrate, which quickly falls, gravitating for itself with malaise in myazovy, hearts, sudinniy and dyshal systems. All the prices go back to the body's health, becoming the reason for the development of ailments.

Sport allows you to compensate for the lack of success, to promote energetic vitrati. Moreover, in the realities of being engaged in sports and physical culture, they become active in the only available ways, so that they can remember the natural need of the skin people for a singular amount of food and nutrition.

Degree of systems and organs in sports

Physical activity is active, typical for any kind of sport, it has a positive impact on the health of people. This non-transversal argument has been assigned without a word, scientific works, dissertations, articles. Yaksho vicladati їkh essence is short and, in essence, a positive infusion of sports for health is brought up to the onset of specific points:

Zm_tsnennya of the support-rok apparatus

The tastes become sturdy up to the day, and the oils, which grow in common, build up great strength. For an hour to run, swim, take the gymnasium to get more transport to the musings, bring them into the blood-bearing capillaries, to keep them up to the full, and until the latest approval of the new judges. The need for a great amount of money for a change in the chemical warehouse of meat fabric - the concentration of energy words is increased, and the exchange of processes, including the synthesis of protein, to repair the problems more quickly, to create new ones. Reducing the development of osteochondrosis, osteoporosis, atherosclerosis, arthrosis, grizzly discs.

Change and development of the nervous system

In general, improved efficiency and spritznosti, reduced coordination. To see without interruption in the formation of new mental reflexes, how to close and build up at the same time. The body starts to get started to grow up to the growing pressure, the viconuvati is right to become more simple and effective, and it’s easier to do it less. The growth of the speed of nervous processes must be produced before the brain responds better to the calls of the children and to the correct solution.

Polishing the functions of the Sudin and Heart

Blood-bearing judges and heart's oysters become vitriolic. For an hour the training will be organized to function more intensively, and the musculature will inject into the supply of increased blood flow. Judge and mend my heart to pump more sour blood, the volume of which for sickness grows up to 10-20 years, replace 5 years. The heart-blood-circulatory system of the wiry people is an active way of living more quickly to adapt to new age and renewal for skin training.

Polishing of robotic organs in the mental system

Reach in the result of growing consumption of organs and tissues in hand. The staff are increasing the amount of glybin and the intensity of the reaction. On the last day of the day, there is a lot of sourness, go through the organization in 60 seconds, become 8 liters, and after an hour of swimming, big, take up to 100 years from the gym to grow up, so that the life of the leg grows up.

Allocation of rural functions to immunity and food storage in a blood warehouse

The number of erythrocytes, which can be found in a cubic millimeter, among people who train on a continuous basis, increases from 5 to 6 million. Growing up the level of more blood-borne children - lymphocytes, which neutralizes the school factors. The backbone of the immune system is a bezposredniy proof of the positive influx of physical culture. People who are constantly engaged in some kind of sport or go to the gym, more and more to get sick, to learn more.

Improving metabolism

In a trained organism, it is more beautiful to see the process of regulation together in the blood of the blood of those words.

The snake of the shutter to life

Providnі active way of life people in a small world are mentally ill to mood swings, neuroses, depression, less drastic and more life.

Yak sport injected with a young body?

According to the statistical data, there are hundreds of hundreds of young children who are often sick up to sickness and who are sick and missed, because they don’t see the culture, don’t go in for any kind of winter sports. One hour, one hour, one hour, one hour of lessons, or a visit to a home office, which is carried out at a TV screen or a computer, cannot compensate for the availability of the physical distribution.

An inactive way of life "grow old" organism, scho growth, we will inflict on him. And even before the pathology of cyst tissue, heart disease was diagnosed in representatives of the older generation, seasonal ailments were at odds with children and children. It is impossible to unknowing such unfriendly inheritances, organism and immunity, it is impossible not to indulge in sports and physical culture.

The problem of popularizing physical culture and sports

The beneficial infusion of physical activity on the organism of the people is confirmed by pre-sentiments, practical warnings, seen among the numerical supporters of the young people.

І teachers, і physicians report a lot before sports. At the head of the mortgage, you can see a card-free subscription for the entry of gymnasiums, swimming pools. It’s a great effort to bear fruit, but to ignore sports and to achieve a lot of physical culture.

Being engaged in sports, it is very important and necessary for the skin. Smolder, after trimming the world, it is not allowed to be overwhelmed. Do not forget about injuries, as it is possible to correct them, as if they didn’t take care of them.

Chi shkidliviy sport?

What is sport for health?

Yak sport injected on chromosomes?

Sport taAverage triviality of life.

Do you see sports to promote life?

Sportprodovu life chi nawpaki? Physicians use the inheritance of a dynamism, then an accelerated form of physical navantage. Is it true? Picked up at once from the members.

Chi shkidliviy sport?

Obviously, the sport of the highest ones is important to name the road until the end of the day: the profi's heart will burn, the slopes burn, and the nervous system of suffering from persistent stresses. If it’s all the same, it’s not worth it if we set our own overwhelming pace. And we cannot live without navantazhen. Hypodynamia (because the body lacks a ruin) without excess is fatally insecure thing.

So when you talk about sports as a part of a healthy way of living (those who used to call physical culture, but at the same time call fitness), the yak axis is pictured:

YAK ON THE SAME RIGHT SPORTS INSPIRED FOR HEALTH:

Sport I will reduce the blood circulation and the consumption of internal organs in sour.

For rakhunok reduced bloodstending sport I will shrink the waist of the brain and the brain and insult.

Z tієї z cause sport zapobіgaє old bewilderment.

Sports help to fight obesity

Sport to help you develop type II diabetes

Sports

Sport spriy pіdtrimtsі musculature in tone

Sport for a more active sexual life and a continuation of sexuality

Sports additional help fighting with shkidlivy calls

Sports add-on help to improve the mode

Sport will help you to give good gratification: you will not have sports results if you go through alcohol

A whole lot of people are happy, and the smut is about saving the activity of the future. Nachebto is nothing new. Ale let’s wonder, like watching at the velma adult, how to train regularly.

The axis, for example, is the American Ernestina Shepard. Infection 81. And the oldest woman, who is engaged in bodybuilding, has been known since 2010. Todi were recorded before the Guinness Book of Records.

Naytsikavishe, Ernestina started to play sports less than 56 years, and until all she led a little rugged way of life. The turning point was taught by the fact that friends asked for a pool party for the evening, and Ernestina went to choose a swimsuit. Those who didn’t poke around in the mirror, didn’t quieten down, and they didn’t let the figure go. I went to the gym for workouts and aerobic treadmills. Then I got involved, changed the regime, gave me the right food and, in the most important week, started a big marathon and was professionally engaged in bodybuilding. Youmu won over and now. What not to believe is the axis of the її side in the framing of the Instagram:https://www.instagram.com/ernestine.shepherd/

And the axis is still one volodarka to the Guinness record - the most senior gymnast Johanna Kvaas from Leipzig.

Infection 92, well, her first zmagannyas won 84 fate to that, from the unrepresented 1934. She was a coach for the past year, wrote a handbook for young gymnasts. And in 1982, since the guys from us went to the garden, but there was no project in the project, Frau Kvaas turned to the sports arena and won the championship of the People's Democratic Republic of Russia. It is important to believe, Ale Johann, and take care of the fate of the zmagannykh at once. If the videos are її trenuvan viklali at " Youtube ", The stench just scored 3 mln. Pereglyav.

Well, for Hiroshi Hokets, at the birch tree he will be 77. In his first Olympiad in Tokyo, he took the fate of 23 rock. Tse bulo 1964. Well, after 44 rocks, at the time there were 67 rocks, Hirosy once again went to Olimpiysky Igry - once before Pekin. Looking at the visitor and having entered there to find success, not at the youth. On reaching Hiroshi, before the speech, he didn’t stop at it: 71 Rik Win representing Japan at the Games near London. The first one is the one who engages in the culmination of your sports car.

Hiroshi buv ready to start and in 2016 rotsi in Rio, ale nadto old people appeared yogo kin Visper. To know a new horse of such a level, like the athlete himself, is quite easy. And he himself does not know the kidnapped person, and even if he wants to be young, I need a mother.

Yak Bachimo, all people (and a few thousand or a thousand men from home athletes), moreover, have become co-residents, instead of saving the youth's strength and seeing the figure. The first call not to look in the butt is more beautiful for the greater number of their peers.

Firstly, one more explanation. Not long ago, they set up: the sport is infused into the speed of the old one on the basis of DNA.

Yak sport injectedє on chromosomes

They gave advice from the Saar University at the Nimetsky Homburzi. Їхн doslіdzhennya bulo published in the magazineCirculation: Journal of the American Heart Association. A group of supervisors from the curriculum of Professor Ulrich Laufs spostered over the tilomirs.

Telomeri is a chain of chromosomes, as well as bi-moviti, these tips. You can change it with humkoy at the end of a simple olivtsya.

Telomerization of non-denominated chromosomes is bound with fragments and chromosomes and chaotic evil with each other, so that - as mutations.

Telomeria seize the genetic program and lead to the integrity of the DNA.

In the process of the growth of cells, the chromosomes and telomeres are also distributed. Ale with such a skin podіlom і tips korotshayut, napryayutsya, like that gumka itself. If nothing is lost from the gum, the chromosome is consumed until the end. As soon as such non-dignified chromosomes are dividing, they become rich, ceasing to dividing and clitin, and then simply gin. The more such cells are, the more they move, the less the fabrics of all vital organs are developed. So pratsyuє our biological year: the old organism is repaired on the basis of DNA.

Ale, yak z'yasuvali nimetski vcheni, the whole year can be spovilniti. We guessed a group of preachers by starting to gain telomeres in the blood of old people and those of the same age, who didn’t go in for sports. In the experiment, 20 athletes took part, they ran 73 kilometers per day. And also 50-bed bighuns, who scooped up a distance of 50 kilometers.

Well z'yasuvalosya? Telomeri athletes have become prettier, but not in healthy ones, but not so rotten of the same age. As a result, the telomerase enzyme is activated in the leukocytes of biguns in the result of permanent nasal growth. Vona hiba scho will get the kitties of chromosomes, do not give telomeres quickly.

Moreover, the strongest result of robotic telomerase is remembered among the vikov boguns: those who are tilomers are significantly larger, but not among those who are not athletic of the same age.

The letters of the German faculty were approved by the American certificates from the Californian University. With a stretch of 5 rocks, the stench spared a group of 35 people, in which prostate cancer was diagnosed at the first stage. 10 participants in the experiment decided to go in for sports, and they saved their own way of life.

After 5 years, the athletes did not just have the telomir gain, but increased by 10% in the average. And among those who are quiet, who have prodovzhuvav their lives, they are still alive, the telomeri have become 3% shorter.

Intensive training encourages the aging process at the clinic

Sport taAverage triviality of life

So, wine is injected.Average triviality of lifeStep-by-step approach to the 80s in the countries of the country due to unequal incomes of people, due to the growing level of medicine and access to it with a healthy ecology, for one mind: there is a lot of going in for sports. At the same time, China, for example, has a life far from the great industrial centers. About ecology vzagal movchimo: the sky in Pekin is darker - the weather is bright in clear weather, there is a zmіg hanging over the places, and tons of all kinds of filth hover around the water. But there are not those who are engaged in physical culture, but hundreds of millions of people. I live there at the middle of 76 years: it is not lousy to navigate in front of the naybagat regions.

In the United States, the picture is probably safe, unaffected by those who, for example, do not mind the correct food, apparently, no less. The choloviks there linger at the middle 75 years, women - 81. I am still involved in the sport of Americans from young schools, and the salary of a teacher can be covered with the expense of the governor.

You can aim the butt at the fitness of Western Europe, as well as Japan, de mass sports, which is a part of the national culture.

For children: middle triviality of life in Russia- only 66, 5 times for men and 77 times for women. Є kudi pragnuti, right?

І so. Not long ago, the All-Day Organization of Health Protection changed the scale, officially continuing the hour of youth. All those who have not yet accepted 45 rock are vvazhayutsya young. Middle vik for the classification of the VOOZ three times up to 60 rubles.

Yaki vidi sport prodovzhuyut life

Vzaalі all the more. Ale yak vidi vidіlyayut lіkari yak good for health (again: mova is not about professional sports!):

1. Big. With regular trainings, there can be a biological death for 14 years. And as a matter of activity, it will continue for 16 years. Also, I will reduce the rate of illness for cancer and will reduce the prognosis for those who are still ill.
2. Scandinavian walking. The back of the shoulder girdle is beneficially infused into the dichal system. Scandinavian walking will significantly increase the size of people who suffer from asthma. And for those with chronic obstructive ailments, COPD is just an elixir of life.
3. Lizi. Likewise, the health of the leg with the help of active robots of the shoulder girdle is even more corny. In addition, you can use the charts to reduce the number of respiratory infections.
4. Floating. Sport that is practical for everyone. Yes, it is necessary to implement the functions of the heart-and-heart system, but not to spare the slopes. Nemaє vіkovykh obmezhen. I lower the risik sickness of the heart and the sudin by 40%.
5. Tenis. It is worth noting that it’s half the size of the heart-and-heart ailments.
6. Shahi. So-so! Smell I want not to develop muscles, but rather to increase blood circulation in the brain. And at the same time reducing the risk of Alzheimer's ailments and other diseases of the disease. Until then, checkers add IQ adjustments. And, as the day was over, it’s the intellect of the people, then we’re better off than we’re alive. It is possible, for the very reason, that it’s more intelligent to go in for sports more, to be less chilly to high-pitched calls, and to move faster.

SUMMARY : Before the doctors brought them to the rest of the rock: sport is not just the life of the wine; It is not respectful, skіlki you rockіv for a passport. Go in for sports and forget the fear of old age: it’s a whole lot, well, having lived through your life, you will not be able to see it.

Erectile dysfunction is one of the problems that can be blamed for a person's life. From now on I will become healthy to lay down the risks and prospects of potential. can be winicati і 30.

Erectile dysfunction is a problem

Sports - busy for people, wine extra help to improve organism, a little bit of wine flowing into a cholovichu strength?

Yaky sport kinniy

Professional sports, scho visnazhu organizm, you can make a shkodi health. Pomeranian business plans Yaksho cholovik go in for complex sports, go to the gym, sit on the horizontal bars, see the lie, go on the run - tse yde on cinnamon.

Ranks of cinnamon tests for human health

Korisny sport dopomag to reach perevagi:

• We are souring our organisms. I love the prostate. The robot nirok, pechinki, legends, hearts, shelter shvidshuyu transport kisen, the cholovik seeks a surge of strength, sip and cope with it.
• Strengthening blood circulation. Stirring processes to produce ailments of the heart, the court system. I do not have a stroke and thrombosis. For additional sports, problems are raised to the minimum. If the potential is too high, then the energetic rush of blood is trivial, when the member becomes energized, we will firmly admit it for an hour.
• Advancing immunity, accelerating the process of fighting from viruses, bacteria. Tse additional help to unicuti fiery mediums in the prostate, which cause low health problems.
• Polishing the showroom. For a cholovіk tse perevag from a glance of the assessment of the quality of the statutory contact.

If you need to go in for sports? It’s worthy of a toothbrush, and it’s like cinnamon. The triviality of being busy 2-3 years.

You see too much sports, which help you improve your health, not shrink your potential, but go for a bit of stat function.

• Snowboard. Stretching out to rock, snowboarding is not enough for everyone, albeit seasonally flooded with a snowboard.
• Athletics. Near the gymnasium, on the sports maidan, a lot of opportunities are available for light athletes. Vikoristannya simulators, on the dermal guilt is carried out a trick of walking, the correct behavior is at vikonannya, a robot with weighting machines for admission. It is important to the nobility of the world.
• Football and basketball. Look at the sport, you know, the fact that it takes an hour to train more active team members. For an hour striking, sitting down, robots with their feet and hands to push the force of the tongue.
• Lizi. Great navantazhennya posіdє m'yazi nіg і hands, the corps is actively working. The effort to grow up equitably, on the basis of small-scale issues.
• Big that walking. See the sport doesn’t cheer up the shkodi, you need to be smart, you’ll be swollen and alert, the cholovikov will not be comfortable, to move on the slopes and ridge.

Athletics can help people improve their health

See sports to help improve health, mood, potential, seemingly younger.

If you have a shkodi?

Yakshcho cholovik would like to fix the result of the supplements, to improve the vitality, to preserve it for a set of meat, it is recommended to vibrate to the sport. Doping and synthetic additives cannot be accepted.

The хній warehouse allows for the growth of m'yazi, the power of vitality, the whole time effect. The water hour is the potential to go down, to pull to go down, to appear to feel like being driven and depressed.

Sportivne kharchuvannya maє buti visokoyakisnim

But there are no great sports, but they are dumb. Golovne - vitrimuvati the world. Anyway, it’s impossible to hang on to oneself, vimotuchi to the rest of the strength. It is necessary to hang up, when the organism has risen to the point of view and on the way.

Potentially, the type of sport is not negatively infused, as teeth for the slopes and the ridge, and the problems can be significant in the function.

Heavy athletics, I see I dance in the group. For the right move and in the pair with the coach you will be unique.

Infusion big on potential

Big injected into the mill of potential and erection. For the help of the life, it’s possible to reduce the blood circulation, to increase the capacity to maintain the acidic internal organs. Big spriy napratsyuvannyu showroom.

Big positively infused into the mill of potential and erection

The speed of the game is taken individually. For an hour, it’s right to dichati - inhale with your nose, with your mouth. Tse will help the body to see. The earning speed will rise to a level of 7-8 km / year. Vona pidijde for bigu pidtyupts. As the cholovik does not see discomfort and dullness, the speed can be improved.

At the first time, the process can be trivial until the first year, then it grows until the next year. With significant energetic vitrates, a complex corisne is required.

As a result, trenuvannu chi dvіchі for a long time will be hearty, vitriolic, style that trivial potency, strength of pulling, yaskravі vіdchuttya before an hour of sex.

I know for sure that I’m busy with sports that are good for our health: I’m trying to keep up the numbers until I’m regular physical right to reduce the development of ailments of the heart and the diagnosis of a high blood pressure, I’m healthy, I’m feeling good. yazi that swamp. It’s not the least attractive physical activity to be recognized in our own viglyad, it’s not a gift of beauty and good health. We tried to get in touch with the whole nutritional report and present to you ten additional reasons for going in for sports.

Your zalny camp is healthy;

At that hour, like the standard of beauty, step by step change from one to another, youth and health are ready to get lost in fashion, some of them will directly inform about the reproductive health of people. Dr. Kavita Mariwalla, a New York dermatologist, talk about those who think about the physical growth of the health care provider for the rejuvenation (read the promotion of the addiction) That kind of self could more than once be spared, but a lyudin, yaka, threw off a splinter of curious kilograms, apparently young, not earlier.

Sweat vision can show the problems of your shkiri

Sweating regulates the temperature of the body, allows your skin and regulates the balance of sodium and calcium in the body. "Drink to see through the pores, and also help to cleanse the pores from the brood, fat, dead cells and bacteria," says Dr.

The presenter of the Eberhard-Karls-University at Tyubingeni at Nimechchin noticed that they were trying to find a natural antibiotic, which would help to improve the ability of deyaki bacteria on the school. Tim doesn’t mensh, pit, as long as it’s awful to get lost on til dovgo, you can push and negative gratuity pouring in, so don’t forget about the soul.

Correctly stimulate blood circulation, I will increase the color, tone and texture of the skin.

The Texas Heart Institute seems to be actively and regularly engaged in physical rights, because of the stress of hormones, which helps to reduce the body of blood-bearing deaths. In the midst of physicality, we have the right to change the heart of the art, so that we can beat the efficient ones with the help of our children and lively words. Tse lead to the fact that your exposing matima is more natural color, and your shkira viglyadatime is young.

Healthy looking eyes

Our eyes are mirrored souls, so you, singingly, you don’t want to, but the stench of plaque, exhaustion and fiery eyes. Do you know if I will take care of the monstrous viglyad shkіri near my eyes? Limfostrum. The whole process of your lymphatic system injecting toxins and the right to help stimulate it. Dr. Mariwalla will explain: "Some physical images are right to paint a photo, then we can help you change the visibility of the water in our body and clean it up for cleaning and dark cola."

Correctly polish the health of hair and growth

Correct the rush of blood to the nest, which is good for our hair follicles. “So it’s for our shkіr, the shelter will provide our clients and hair follicles with the necessary lively words and sourness, which is necessary for the health and growth of hair" - says Dr. Mariwalla. There is one of the reasons why head massage is recommended for men and women who suffer from hair loss. Right, it also helps to change DHT - a hormone, like a growth of hair, and also reduces the level of cortisol in the body. Previously, they showed that a high level of cortisol can cause hair loss.

Physical right to notice the appearance of a sniff

Our shkіra is made up of two bilkіv, which nadayut їy young viglyad: kolagen and elastin. In an hour, the degradation of collagen and elastin is observed, which may be due to a number of factors, including the infusion of sleep, oxidative processes and chronological age. Trivial physicals have the right to stimulate the spinning of collagen and elastin, which can be produced to the shortened form of shkiri. Busy take on the one that the shkіra grows older, stolen and stiykishoyu until the snarl appears.

Correct the increase in the amount of sips and feel the addiction

Trenuvannya to make us not only healthier, but we can significantly reduce the sexual life. Before the University of Pennsylvania State University showed that the women of the kidnapped woman saw themselves as addicted to the occasional walk and the regular take a yogi to visit that kind of person, as they didn’t stink! Alle the physical right does not only give us a garnish mood and impressions of our own, but we can also embrace the "chemistry of love". Until then, it’s possible to show that athletic people have testosterone, hormone levels, which are susceptible to sexual cravings, they can be up to 25 per cent more, less in people who lead a less-ruffled way of life.

Correctly paint the mood and give the sigh of your own

It is positively adjusted and honored in a person who is always addicted, not a person who knows. It's not a secret for anyone that in the process of physical activity there are special speeches - endorphins, which reduce the amount of stress, make one feel better and bring a certain mindset.

Correct to give a new dream

Altogether naturally, it’s important for us to make a physical impression, and at the same time, it’s a dream. Ale ric is not only here. Correctly optimize the level of cortisol - a special hormone, which is responsible for the active body of our body. Just follow the rules, do not study more, not three years before going to bed.

The superiority of the individual, the emotional style, the straightforwardness are the qualities of the quality, which the world develops in the skin of a man. And we can really do sports with the help of regular people. To navi the trendy amateur rivnya built in our camp, the character and the specialness. A clear presentation, like sports busyness, infuse our psyche.

It’s obvious, it’s a lot to lay down in the form of sports and the specialties of the trenuvan, as you have looked. One on the right - professional busyness and preparation for zmagan, and zvsim іnsha - to the right for satisfaction and tone.

Professional sportsmen are going through a kind of "breaking" of their specialty. From the earliest rockies, the stench sings up to the suvorikh smoothening in the habit of living and living. The head for them is the motivation to achieve success. Tsі people make a mistake, like flying ahead unhealthily. You can only help them to achieve just significant results.

H then there are common people, here on the right there are trochi in a sense. Before the change, there are more and more. Get yourself accustomed to the regular introduction to the swimming pool or to the gym, the person is guilty to put in front of him a read, as you can help the other half of the line. This means that an amateur athlete will be able to take on an ear and start looking straight ahead and select. You can get a good grasp of discipline, you can "squeeze in" your regular schedule.

It will take an hour to take, be it a man, to learn to do both physical weakness and psychological. For example, a boxer step by step to amuse the fear of punches, and an acrobat to sound out of fear of falling into the air.

Besides, sport develops the speed of the approved solution. Tse good can be seen in any kind of team games, as well as in extreme trainings. Before the speech, such a busyness add to the soreness of the soreness, add to it, you may be able to readily understand the situation of the spilkuvannya. As a result, self-assessment is progressing, and people start to feel better and more calmly.

Seemingly, the physical activity of the injection of biochemical processes. Metabolism, especially hormonal spheres change. For the very reason, when I’m trenuvannya, I can see it, calmly, but the important thoughts that depressive camp will overwhelm us.

Zagalom said enough about sports. And who can be so busy to appear crimson chi shkidlivim? If so, for whom?

If you talk about the psyche, then in some cases the wrong type of sports activity can be shkidlivy, or not for older athletes, but for children.

For example, as a child, what is meant by the hyperactivity of any changes in aggression in the early days of being given to the karate section, which can be ruinable for his emotional sphere. For what? Azhe, when he was ready, hit him to help him get out of the way of the inner springs that stati spokiynishe.

On the right, in the case of a child up to 7-9 years old, the center is not yet sufficiently formed, as it goes beyond the keruvannya emotsiyami. For some people, they suddenly hit them with their hands and feet and they will not activate the aggression and activity, the stench will not bother the baby. "Skidannya" of non-requested energy will not become.

You can watch for a tiny attack of aggression, more beautiful than the sight of a swimmer, and against the martial arts of a warto.

Vzagal, then carefully go to the choice of sports for the child. Here it is important to be healthy, and psychologically special. Children do not need "lamati", but, navpaki, they will try to look at them in a new and unique inclinations.

As soon as you get busy correctly, sports will help you develop those miracles of quality, about such a world of leather from us.