That girl lost weight and became a beauty queen. The problem of the supermundane vaga. I'm afraid to go to the party through the cesspool. The fat woman has lost weight and become more beautiful.

Summer is quickly approaching, ahead of sunny days and finishing up on the beach, it will be clear who and what winter is doing. For those who want to lose weight, we have created a detailed motivational photo selection. The heroes of these films took them into their own hands and changed incredibly! Marvel at yourself.

This guy's progress is minus 77 kg per day.

I ran again and lost 56 kg.

This is my sister who lost 76 kg before and after.

This is how I look, having lost 70 kg.

I lost weight from 145 kg to 54 kg and I feel like a miracle!

Having spent all my money, I look much more beautiful.

Whose man was told that he would die because he would not get rid of his vagina. He lost 150 kg.

A young mother lost 45 kg after finding out that a man hates her and calls her a fat cow behind her back.

This boy was homeless and now deprived of fast food - 10,000 calories each. From that moment on, I lost 140 kg and knew my business.

Three years ago, this woman weighed 272 kg, and her weight was close to 100 kg.

I worked hard, and this is the result.

I spent about 40 kg, I gained a new life and a cooler waste.

The photo shows that now I am covering only a third of the refrigerator.

This girl was an alcoholic. Having escaped from working as a laywoman, she was able to lose 75 kg.

Up to – 144 kg, after – 64 kg.

We lost weight at once. Photos before and after clearly show the difference.

Narechena spent 90 kg on the day of her fun. Now to the 16th river you can drag your heavy cloth from your man at the same time.

This couple weighed 350 kg for two. Having engaged in physical activity, the stinkers spent half of their energy.

I'm wearing the same shorts. Todi I weighed 122 kg, at one time - 61 kg

So I kissed myself and put both legs in one leg of my pants. I'm getting dressed!

After one day of weight loss.

In 2007 I weighed 156 kg, today my weight is 84 kg.

It’s absolutely true. Since then I have lost 50 kg.

Bulo - 124 kg, now - 81 kg.

This is what most people in the world look like after spending 317 kg.

My conversion from 120 kg to 52 kg.

My name for the river is that I lost 65 kg.

After losing weight from 84 kg to 62 kg, only my smile lost a lot of size.

And at the age of 24 I realized that I couldn’t do this anymore. The rubbish was stealing my life! I stopped going out with friends, getting to know the guys, and respected that everyone would laugh at my reappearance. And no one (and most importantly, myself) takes me seriously.

As if I had chosen a new hoodie from the store (like a hoodie). And I greeted the little girl as she was choosing her evening cloth. She looked wonderful: her legs were straight, her butt was toned, her waist was narrow. And this boy stood behind and timidly inhaled the aroma of her hair until she noticed someone... God, how I wanted to fall in the place of this girl!

From there I woke up! As soon as I have the willpower to lose weight, I will also become a string, as long as I can wear everything in my pants and not spoil my shape! If I love myself properly! If only I allow myself to be a happy woman! If it's too much... Stop. Why check? Maybe the day and hour has come when I dare and become the person I hope to be?

I immediately grasped the block of barriers: no, I can’t... I don’t need to sit on a diet, go hungry, drink only water! After hoodie shopping, I went home and talked about how to work out in such a way as to lose weight and not go on a diet.

And a “miracle” appeared before my eyes: I saw a billboard advertising a new fitness center near my booth. Don’t think: what a banality! This became my “Eureka”.

Alas, I was still fixing the opera. “Well, it’s silent already!” - said sobi. I didn't like sports at all. That's how much willpower is needed to lose weight! Then, at the end of the day, I grumbled at myself for my weakness and, they say, became self-important. Why not? And raptom viide?

Maybe the day and hour has come when I change my life and open up to a new world that is so necessary for me? To the world, how desperately they will not be rude, but will seriously call me a nasty little girl! It seemed like sports torment, rubbish and disappointment were all over me.

Ale, I still gave myself a chance...

Remembering the story of the courtyard's long ago, I'm a girl with low self-esteem, which I don't value and don't love myself. I feel like a human being who has become overwhelmed by a bunch of complexes and is afraid to follow the new and unknown. I love the girl, I can’t believe her, she doesn’t trust herself.

Thank God that the Internet is accessible to everyone. Finally, I was able to figure out what I need to do to harness my willpower to lose weight.

I started with a simple technique of visualization. I created a “new” for myself: from my photographs I showed a picture of my appearance, and from a glossy magazine I took the figure of a model whose body suited me best.

You know, this process of “decorative-living mystique” gave me a sea of ​​positive emotions. When the “new me” was ready, I hung the “photo” in my room above my bed and every day I marveled at the one I so wanted to be.

The next day I bought my own gym membership.

From the very beginning it was important for me to get busy. I won’t be too harsh: I’ve never been a fan of the active way of living. If only there was an incentive: those photos of the “new me”, as I was lying in the evening, I was tired, because I didn’t want to go to the gym.

I started the gym for two days a week - I needed to get up to the physical demands. After two months, I already worked out three times a week, and by the second month I no longer wanted to be inspired to go in for sports - even though I had become aware of the remarkable and unsatisfactory changes that had happened to me!

“Now I will never be satisfied with sports!”- I repeated to myself whenever I looked in the mirror. After 2 months I lost 4 kg. The joy at the first victory was incredible! I remembered these changes in myself, which I had been dreaming about for so long.

More to come. “Whatever you want, don’t fret – I can do it!” - I encouraged myself. I decided to write what I want to be like if you decide to lose weight. My main rule was this: I need to write like this, even if I’m already thin, don’t put a “no” part in my affirmation, and clearly indicate the necessary obligations and values. What did I earn?

I know again, I hung the notes in the bedroom and read them every time I had a free time. You know, self-indulgence can work wonders!

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The 31-year-old midwife from England was very important if the boy had made a proposal. She was very happy, but she was inspired by an unforeseen reason: the girl did not want to be called a friend. Tody Claire became seriously concerned with herself and became a real beauty. This is the motivating story of the rise of Metro.

Claire knows that she has stopped following her hair through her work. During her internship, she often had night shifts. She had to eat something whenever she could, but before that she had no time to exercise - the girl came home completely exhausted.

Metro

Step by step, she started to eat fast food and prepared drinks, but she couldn’t call until she saw herself in the mirror. Vaughn was developing a complex through a supra-worldly vaga. It seemed like she was having a fit at work, too tired to seriously reconsider her way of living. The woman’s man, as she saw, made an inappropriate comment about the drive of her dimensions. Claire guesses:

I was humiliated, and although I knew what I was doing, it seemed like a stranger was extremely unacceptable. I realized that the time has come to change.

Metro

Stephen, with whom she met with a lot of rocks, wanted to support the kohana, singing that she’s shacking up. You have created a proposition, but Claire was indestructible. Vaughn confirmed that she will not marry until she sings that the happy cloth looks its best.

Regular exercise and support have yielded miraculous results. Thanks to the right food, Claire lost 25.5 kg in 10 months and lost another 13 at the fitness club. So from the trashy, sarcastic little girl, she turned into a smart beauty. Stephen did not leave the room. Over the course of a month, you have trained to lose weight and pump up your abs.

Metro

The smell of stench could become friends. They stood before the present day as completely different people - more happy with themselves and healthier. Claire marveled that it would never be a bad idea to be the best version of yourself without the incentive. There are many people who helped her get through all the difficulties.

Stephen has already encouraged me, his love and faith in me is part of my success. I will never give up sports and continue to work hard for myself.

If you really want it, you can achieve whatever you want - this is confirmed by the story of the 23rd reader Elizabeth Jobson from Durham, Great Britain. At school, Elizabeth’s classmates laughed at her - and it was all because of her that at that moment she reached the 130 kilogram mark. But a sleepy trip with her girlfriends to the sea changed everything - in order to dress up her swimsuit, Elizabeth threw off at least half of her vagina and was still able to wear a bikini!

According to Elizabeth’s words, school life was a real nightmare for her, and all through the needs of her classmates.

Vasha's girl calls her love to the end of her life - she used to collect supplies of chips and tsukkerki from her room, so that she would then melt them all away. Such signs could not lead to anything good, and, according to Elizabeth’s words, the swimsuit was worn by the whole family of five rocks.

The girl appreciates that at school she was “that friend” that everyone is vikory

“I was the biggest child in the class and, perhaps, only others flocked to me,” says Elizabeth. The girl tried to control her food and follow the car, but she gave up her busyness.

Until one day, friends from university planned a sleepover at Turechchina

Near the place of Marmaris, Elizabeth and her friends were getting ready across the river, and the girl decided to start finding the required swimsuit. However, the bikini did not fit her, so Elizabeth decided that the time had come to take it into her own hands and start losing weight!

Elizabeth turned to her mother for encouragement as she took her daughter to the gym

“My mother helped me: she watched the food, encouraged me and finally took me to the gym,” says Elizabeth. But the girl herself didn’t sit with her hands clasped - she stopped herself from eating mischievous food and eating after 6 pm. In the first month of this way of living, she managed to lose 12 kilograms, which inspired Elizabeth to new exploits.

Over the course of the river, the girl managed to lose as much as twice as much weight – up to 73 kilograms.

After this, in Turechchyna, she was able to wear a swimsuit with pride, without fear of being compared with her worst girlfriends. However, behind Elizabeth’s words, the story of her success comes with a turning point: “A lot of my school friends stopped making fun of me after I lost weight.”

In addition, girls have again begun to write school hooligans - but not in order to get bored.

Now they want to ask the girl for a wedding, but they immediately realize: “It’s funny that those who called me names are now constantly trying to follow me and ask where. “Alright, I’ll show you where to go.”

Undeterred by change from the outside, the girl cares that in the middle she has lost her unchangeable

“I am still the same person - I have the same character, I deserve all the same things. It’s just that my appearance has changed dramatically,” like Elizabeth.

There are many of us who have dared to wager a few kilograms or a great number of people to know the importance of a robot. Careful training, proper nutrition, cosmetic procedures and self-discipline - all this is not easy, especially if you realize that all of us are subject to cruelty, which takes away our time and strength. But marveling at the breathtaking photographs of these people, who took them into their hands and brought their bodies into shape, regardless of all the illusions. Naturally, true beauty is in the middle, but a person’s outer appearance is as beautiful as his inner light is miraculous. [Part 1]

This woman weighed 148 kg and managed to lose weight to 90 kg.

This girl managed to lose 40 kg

“When I started to lose weight, my vagina melted like butter, which encouraged me to undergo further transformation.”

This tall blonde weighed 163 kg and was able to lose weight to 68 kg.

So, it’s not easy, but if you want to feel good and look good, you don’t have to

This girl weighed 145 kg and was able to lose weight to 54 kg.

This sweet girl weighed 101 kg, but she didn’t take it into her hands and didn’t lose weight to 61 kg.

This boy will gain 97 kg in 17 months

This girl lost 80 kg in 14 months

This bearded man lost 154 kg through diet and exercise.

This guy lost 158 ​​kg in 2 days

This woman lost 88 kg in 4 days

Minus 70 kg in 15 months

“In the photo of the evil one, my weight is 180 kg, and in the photo of the right-handed person I have lost up to 72 kg.”

Two girlfriends, buddies, pretended to be on strings of beauty!