What does judo mean in the Japanese translation? Characteristics of judo as a sport

At the stage of development of combat mystique, an impersonality was created committees and organizations who are engaged in agitation, expansion and promotion of Japanese martial arts around the world. Judo included until the Olympic Games, starting s 1964 rock. Judo training is carried out in various categories.

Photo 1. Judo training at the Summer Olympic Games, which took place in Rio de Janeiro, Brazil in 2016.

There will also be special judo matches, where participants can become athletes of any category However, such stars are not included in the Olympiad program.

Dovidka! For many years, the founding of judo managed without any categories: it was respected that it was not strength, but Volodynia with secret technology. After the defeat of the Japanese, they began to disseminate the goods at the fourth world championship.

Japanese classification of daily combat mystery

The accepted classification of the Sontsa region includes judo in the category of current combat mysteries. Vpershe The section of the "bitchy way" has appeared 1882 rock at the Yeis temple near Tokyo.

Jigoro Kano became the mentor of the Kodokan school. A at 1883- The classification of discharges has appeared. The rules of judging were praised 1900 rub. U first river occupy the Kodokan with the most 9 student-athletes.

U 1956- book of holdings First world championship in judo. Children were studied in Tokyo. After this, similar operations began to be carried out in other countries.

Women kiss each other s 1980 rock. Z 1992- Women's participation in this sport is officially included before the programs of the Summer Olympic Games.

The essence of this sport

Japanese wrestling develops coordination, strength, showiness, and agility. Judo became the basis for many other types of wrestling, for example, sambo and jiu-jitsu. This type of fighting is especially suitable for self-defense purposes.

Sports at all times falls. Judokas need to train steadily to ensure they are protected and reduce the rate of injury before landing. The rules are determined in such a way that the participant in the battle quickly murmurs after throwing suffocating or painful ingestions. This judo technique gives the athlete valuable skills for self-defense.

Important! The meta-struggle lies with what has been achieved maximum results with the least amount of wastage.

Jigoro Having expanded the complex of rights to develop all groups of athlete’s muscles, in addition to other sports, in order to improve physical imbalance.

This goal is to illuminate, according to the plans of the founder, to build the body “strong, healthy and brown.”

Besides physical strength, the “soft path” develops rozumovі zdіbnostі of the athlete.

Judoists must protect their skin and their opponent's arms: you can win in a judo match by catching your opponent in the least police. The mind overcomes power: it is energy that can be resisted and directed in the right direction for oneself and fatal for one’s opponent.

Basics of martial arts for athletes

The foundation of the martial art of judo is painful and suffocating methods, throws. The rest work from the rack or in the lower back, through the hip, back and shoulder. one of the methods reach of victory in judo: put the opponent on his back. Another way- The task of the supernik.

For whom in judo vikorists there are suffocating receptions or painful burials. The most popular moves in judo Woozley, That is, twisting the arms at the corners, or more importantly, bending the ends to the highest level of the pain threshold.

Respect! In martial arts it is allowed to carry out such burials only on the left corners with a method of reducing injuries.

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Hit and harmlessly

Some of the blows that pose a threat to health, the blows are mastered inclusively by the form kata.

The method of implementing such techniques in judo is more precisely the correct execution of the maneuver, rather than the practice of the hands.

The greatest amount of pain in wrestling falls on the hands. 41,5%.

To damage the lower ends 28,3%, head injury 18,9%.

Principles

Principles of judo:

  1. Mutual assistance and understanding for the best progress.
  2. Optimally vikoristana to the spirit and body.
  3. Give in Let's overcome it.

Judo athletes have their own code of honor. A fighter needs to be respectful, honest, modest, loyal to a friend, brave, self-controlled and respectful of others. The one who enters before the leaders of the participants in this struggle takes an oath:

  1. I I won't disgrace you judo and your school.
  2. I won’t leave my life for no reason whatsoever.
  3. Without the permission of a teacher to anyone I won’t open the dungeon found out here.
  4. Inherited the laws of my school While I am learning, I will begin to follow them as soon as I become a teacher.

Mutual assistance and understanding for better progress

This principle of judo reveals the spiritual and moral side of combat mystery.

Kindness, good manners, correct behavior and wealth for marriage. Maister Kano defining the basic rules for an athlete in everyday life:

  1. Volodya initiative you have the right.
  2. It is necessary to know if zupinitisya.
  3. Zoseredzheno stitch for the furnishings of life behind you, behind other people.
  4. Days risuche thoroughly comprehend.
  5. Trimati balance between joy and depression, recklessness, fearfulness and snowfalls, and laziness.

The most beautiful vigor of the body and spirit

With the least amount of investment, try to get the maximum result another principle Judo, this is the foundation on which the fight in this martial mystery is created. This rule is suitable for the development of not only physical strength, thorough mastery, but roseum activity and inspire character development.

As soon as the pouches are filled, then we can proudly say that the principle of the greatest vigor of the body and spirit can be rule of life.

Give in to overcome

The offensive postulate of judo transfers the victory of a weak opponent over a strong one, for additional help tactics and remember(Maisternosti): the power of a supernik can be turned against himself.

If your opponent turns over for straining, then it is more effective to dodge his attacks, maneuvering What can you do to help bring him out of his misery? In such a situation, the power of the supernik will no longer be unchanged.

After the current low-level actions, it is necessary to focus and attack the opponent, as long as the new situation becomes important for you. Come out, the judo athlete is behind minimum sound and takes away best result. Zoom to bring the fighter out of the war - he can overcome.

International Federation

Bula is set at lipnya 1951 roku. The organization is engaged in holding championships (worldwide and continental), assigning its own ranks, administrative types Kodokan ranks

It is not easy to determine which martial arts are better: special advantages, we would like to add to the appearance of a sport that, in its philosophy, technology and rules, will be closer to I will become spiritually special. Well, the choice of combat mysticism is lost to you.

V.V. Putin at Judo training

Judo(translated from Japanese " soft way«) - Japanese fighting mystique, what does it bring to mind? self-defense without armor, philosophy, view sports Martial arts.

Judo viniklo in 1882 Roku in Japan bosses to the Japanese master of martial mysteries Jigoro Kano. Judo is based on jujutsu, which is a variety of styles of martial arts popularized in the Japanese islands.

Judo, according to the Japanese classification, is related to modern martial mysteries (not traditional), and in which it stands out among the rich of its brothers.

  1. First of all, the same martial mystique will immediately be adopted from seven Olympic sports.
  2. In other words, judo technique, as opposed to karate, is not striking, but wrestling - kicks, painful holds, choking and exhaustion.

V.V. Putin holds a training session in Judo

The founder of judo, Jigoro Kano, immediately spoke out on turning off all injury-prone techniques in order to create a secretly accessible mystery of wrestling, maximally adapted before the execution.

It’s amazing that the history of judo as a popular sport has not diminished its spiritual, philosophical, and spiritual role. Those who engage in this style of martial arts develop character traits such as discipline, perseverance, and courage. The training system plays a great role in the spiritual, for example, working in pairs promotes the development of psychological flexibility, communication skills and mutual assistance. What is important is that these bones are strengthened during the course of bodily practices. The practice of judo has a positive impact on the mind's abilities - it is necessary to memorize complex techniques, think tactfully during a fight, generate creative non-standard ideas, etc.

Jingoro Kano formulates the spiritual value of judo this way:“I respect that the one who learns judo from a good teacher, appreciates his father’s religion, speaks well with his beloved ones, inspires his spirit and is able to develop a manly, active character in himself.”

It is true that we have identified these ideas at the bottom of the rules:

  • Comparison of one's capabilities with those of the enemy;
  • Initiation of combat;
  • Retelne obmіrkovannya, ta bv risuche dіyu;
  • I'm constantly stammering;
  • “When I have achieved success, don’t be arrogant; if you feel conceited, don’t get upset; prosperous, do not waste your drink; Having lost your camp in trouble, don’t shout and go forward on a safe path.”

Apparently, this concept is not only relevant in judo, but in everyday life.

Brief history in the USSR

In the 20th century, Kano and his students of judo had a great journey from national martial arts to worldwide recognition: this martial arts is practiced in 198 countries by 28 million people, incl. 200 thousand - from Russia. It should be noted that the history of the development of judo in Russia is without any dramatic sides. V.S. Oshchepkov was the first Russian and the fourth European to achieve master level (dan) in the Japanese Kodokan judo school. Tse bulo 1917 fate.

After the revolution, Oshchepkov successfully popularized judo in the USSR, and also gained a variety of effective techniques that he drew from national types of wrestling, which increasingly became more expensive. After the arrest and death of Oshchepkov in 1937, judo was introduced in the USSR. Ale yogo scientists, who continued from the right of the Russian master, developed a new type of wrestling on the basis of judo - sambo, which is famously known as one of the most effective in the world. Judo in the USSR began to flourish in the 60s, when the country began to take an active part in the Olympic world of Russia.

Judo training includes the development of basic stances, movement, self-insurance, burial and resuscitation techniques. The kilim for wrestling is called tatami, the judoist is training in barefoot shoes, the clothing for taking up is judogi (jacket, pants, belt). The basis of judo technique is different throws that are connected to both stands and falls. Painful techniques will also become difficult: straightening and twisting the ends.

In addition to other broader types of control- Vilna, Greco-Roman - in judo the emphasis is on maximizing the strength of the opponent, which brings this style closer to aikido. Judo, like wushu and karate, also has a complex of formal rights - kata. Kata are practiced in pairs and allow you to master the physical and spiritual principles of judo, as well as safely learn techniques that protect you from injury.

The order of sports judo is based on various applied types, aimed at effective self-defense. The techniques of judo formed the basis for the impersonal systems of hand-to-hand combat, traditional Sambo, American combat judo and others.

More than half a century ago, judo was deprived of almost one similar martial myth, widely represented in the world and recognized in rich countries. In the rest of the decade, there will be an active expansion of such types of similar martial arts as wushu, karate, Thai boxing, aikido and many others. It is hoped that the competition between judo and other martial arts, which has become stronger, will promote their wealth, and also popularize physical and spiritual development.

Video: What is judo

But in sports wrestling, in any brand there is intimacy, not strength. Importantly vikoristannya sili supernik.
I give my birth to modern judo to the Japanese teacher and coach, Professor Jigoro Kano.

Creation of a new type of martial arts

While still young, I thought about the harmony of body and spirit. Jigaro, being a simple person who does not have any special physical abilities, managed to master in a short hour the sophisticated technique of jujutsu techniques, which dates back to the fifteenth century. While this is true, we realize that not everything is perfect. Where did the vindication of the new begin?

Kano, having taken the best from jiu-jitsu, removed the unsafe blows and added some of his own techniques, creating a new system of spiritual and physical thoroughness - judo. “Dzyu” - “gnuchky, soft”, “do” - “piznanya, thought, singing warehouse rozumu”. Now it dawns on me, what is judo?

Appearance of the first judo section

Having graduated from the university in 1882, Kano opened the first judo school in Tokyo at the Eishi Temple. There was a catastrophic shortage of funds for housing. At the time of opening, the school had only nine students. By 1883 there appeared a system of discharges, and later, by 1900, by the Judicial rules for cheating. In 1909, Jigaro became Japan's first member of the IOC, and a little later, in 1911, he became the founder of the sports association. Professor Kano remnantly formed the technique of judo in 1887. The system itself was completed before 1922, the anniversary dedicated to the 40th anniversary of the Kodokan school. Professor Todi was born 62 years old. The first light-weight judo championship took place in Tokyo in 1956. After this, such scams began to appear regularly in various countries.

First Russian judoka

In Russia, Vasily Oshchepkov started talking about things like judo. Having graduated from a young age in Japan, he began attending a spiritual seminary in Kyoto, where he began to study in the judo section. In 1911, Oshchepkov's family began their training and entered the Kodokan school, without any doubt starting at the school with a lost military culture. In 1913, the first dan was given to the first dan, and then the other dan. At that time, Oshchepkov was the only foreigner to graduate from the Kodokan, and became the fourth foreigner in the history of judo to receive such an honor.

The beginning of the fight against whiteness in Russia

Having returned to Russia in 1917, he began to develop judo in the Far East, organizing his own school for the training of combat sports, where about fifty people were engaged. Later, judo began to develop in Sibir. That was the end of 1928. Moscow's first section appeared in 1930. In the capital of Oshchepki, the basics of judo are taught by police officers and security officers. Vin now opens the department of judo at the State Institute of Physical Education, where the future coaches of this sport received their training. However, until the end of the thirties, a frown set in: a fence was placed on judo as “an occupation alien to the Radian people.” The leader of judo in Russia was repressed for denunciation and declared “the enemy of the people” in 1937.

It’s not without reason that the great robot was viconano

For his life, Oshchepkov earned money, glorified judo and popularized yoga. The basis of his work was practical martial arts: Oshchepkov without any theoretical developments in the manuscripts that appeared mysteriously on the day of the arrest. After the death of the teacher, Vasil Sergeyovich’s colleagues (the tireless and passionate people who promote judo) began to develop, on the basis of their knowledge, another type of wrestling - sambo.

The beginning of the development of judo in Russia

During the process of processing, various changes and rules were introduced into the control technology. Over the year, this struggle began to develop, developing characteristic rice and gaining more and more popularity among the Radyansky Union. And only after judo was included in the Olympic program as an independent sport in 1964, martial arts in the USSR is once again rising from the knees. In the 70s, Russia created the All-Union Judo Federation. This caused the regular holding of the zmagan. This was the way to popularize this sport. The first gold at the Olympics for our region was taken from Shota Chochishvili in 1972 in Munich, and later judoism from the Radyansky Union was richly occupied by the prizes of world and Olympic pedestals . The world championship in judo, which was held later, was also remembered by the performances of Russian athletes.

A leading sport that doesn’t care about bad luck

At the beginning of the 90s, due to the economic situation that had developed, the development of sports in Russia, including judo, would continue. The legacy of this was the failure of Russian athletes on the world stage. Just at the beginning of the new century, the ever-successful work of the Russian Martial Arts Federation, as well as the financial support of a number of great companies, is once again becoming one of the leading sports. The world championship in judo will once again be supported by our athletes. The main role played by the special role of the President of the region V.V. Putin, who has been involved in judo since childhood. At the current stage, we can boldly affirm that this fighting mysticism in the Russian Federation is developing and thriving, bringing extremely well-deserved victories in international affairs.

What can you gain by taking up this type of martial arts?

Judo is a wrestling sport that is important for self-defense. What benefits does this type of martial arts develop? Before intensifying training with a partner, we experience significant vibrancy, fluidity, increased reaction and strength. It is important that, in addition to physical strength, the athlete is responsible for thinking about his skin on the tatama, and you can also win the fight by catching your opponent in the most banal way. It is not for nothing that it seems that a reasonable person can overcome the strong, but instead of resisting the overwhelming force, he directs it in the right direction for himself.

Today, children may want to know less about this martial mysticism. Trainers are encouraged to develop judo for children and adults as a sport, through which it is possible to maintain physical fitness for both adults and children, due to the fact that this type of martial arts lacks technical elements that require a lot of training. Preparations and singing thoughts, which will be excused in the process, take place.

Judo will help you to perfect yourself, your body and mind. Another thing that a child comes up with when practicing judo is learning basic self-defense skills (fathers can be calm for their child in the dark hour of death) and discipline, which, in its own way, develops a strong character, and therefore , I will be strong , I can’t kidnap a person.

Visnovok

At this glance, we tried to reveal the meaning of the word “judo”, as well as information about the facts that accompanied the emergence of this type of martial arts. We hope that this review will help you make a choice on the harm of this type of struggle. And since you were planning to begin to engage in such a martial mystery, I wish you good luck. Good luck in your sports achievements!

Judo is a traditional martial art that originated and expanded in Japan. This is one of the types of combat sports that can be practiced without any hindrance. Judo can be practiced by both children and adults.

It is not important to follow the threads of this emerging martial mysticism and learn about its history. It appears that judo, as a matter of fact, was seen on the basis of jujutsu, also called “” (and it was also synonymous with this word). And this mysticism, in its own way, gives rise to the ancient form of traditional sumo.

History of judo

Judo gave birth to 1882 when Jigoro Kano founded his first Kodokan school near Tokyo. Kodokan School is small with an area of ​​less than 22 m². However, Jigoro Kano did everything he could to make this sport directly popular.

Already 1887 Roku Jigoro Kan formed the technical basis of the Kodokan judo style. By 1900, the rules necessary for judging in judo had already been formulated.
In 1888, the foundations of judo began to be transferred to the military and naval school and other military and police basic deposits. And already in 1907, judo was included in the compulsory education program in secondary schools. As a result of this, the respect for this martial mystery and its henchmen has significantly increased. Nezabar judo under Kano's leadership has become one of the most important sports organizations in Japan.
In 1889, the popularity of judo expanded in France, and de Cano successfully opened one of his schools. This has gradually expanded in Great Britain and other European countries.

The dignified US President Theodore Roosevelt was directly impressed by this. The White House had a special office, where the President mastered the skills of this art with the trusted envoy Kano.
Yearly, in 1926, a judo section for women was opened at the Kodokan. The organizer of which directly belongs to the women's squad Kano.
At the time of the Olympic Games in 1932, Kano and nearly two hundred students demonstrated basic judo techniques and performed demonstrations.
During the hours of the Second World War, the expansion of judo stopped a little. This fighting mystique was recognized by those who had been banned, and in 1948 the ban was lifted, and judo was reintroduced to physical training programs in schools.
Later, there were direct accusations that in 1951 the International Judo Federation was founded. The son of Jigoro Kano, Risei, became a ceramist.
Then judo expanded in virtually all countries, and already in 1956 the first World Judo Championship was held in Tokyo. The championship has affected over 20 countries. It is important to note that there were a number of participants in the same categories at the championship. The first time athletes were divided into categories was in 1961 at the World Championships in Paris, which was already the third.
As for the women's world championship in judo, it happened even later, in 1980.
As of today, the International Judo Federation is located in 178 countries. In Japan itself, over 8 million people suffered this misfortune, and in the whole world – over 20 million.

Today, judo is included in up to four of the most popular light areas of wrestling. Instructions to stand from judo: freestyle wrestling and Greco-Roman wrestling.
Well, this one went through all the stages of development and brought it to light, which has the right to be founded and the right to exist.

Technical features of judo

As in many other martial mysteries, fighters bow to one another before the start of battle. After the battle is over, it is also necessary to release the dodge. Zagalom, wrestlers are obliged to show their courage to the enemy 7 times.

There are three technical divisions in the judo style. They are told:

  • Kata - set to the right, the exercises of which are learned in pairs.
  • Randori - the fight against the established rules for learning any technique.
  • Siai – a fight between wrestlers.

Judo training takes place on special mats made of polymer materials or compressed straw, called tatami. All judoists practice without hesitation, barefoot. The clothing of judoists is kimono - judogi. These pants, jacket and belt are in a traditional white color. At international events, judoists dress in white and blue judogi.

The first receptions, confirmed by Kano in 1895, were paid 40 discounts, which were taken from the stands.
At the beginning of the 21st century the following technical branches of judo were seen:

1) Nage-waza (kidki technique).

2) Katame-waza (distress technique) which includes morning (osaekomi waza), pain (kantsetsu waza) and suffocating (sime waza) techniques.

3) Atemi-waza (technique of hitting spill points).

On the basis of these divisions, judo will have most of its techniques.
In judo you can throw throws through the back, shoulder, leg, footsteps, catch, catch. There are also two styles of winning kicks: kicks with stands (tachi waza) and kicks with falls (sutemi waza). The throws that work on these stands also have their own types. Zokrema, they can be divided into throws with vikoristannyam important hands (te waza), throws through the stegno (kosi waza) and throws zi racks with vikoristany nig (asi waza).Kicks with falls can also be divided into falls that are applied to the back (masutemi waza) and to the side (yo sutemi waza).
The judo technique uses painful techniques: vazheli (spreading the ends of the corners) and wuzli (twisting the ends of the corners). A judoka can place painful moves on the opponent's elbow, however, in sports judo it is customary to hit their legs on the elbow joint. This means minimizing the risk of injuries. It is also clear that judo is ranked 15th in terms of injury rates among all other sports. Most often, injuries in judo are caused by blame: those who do not properly insure themselves will avoid injuries. It’s not surprising that the mystique of judo is aimed at avoiding any injuries and learning how to defend yourself correctly.

Why should Varto take up judo?

It is recommended to take up judo from childhood, 5-6 years of age. However, if you are no longer 5 and you have a sporting interest of this kind, you can safely bathe yourself in judogi. There are also a lot of differences when people, as adults, achieve excellent results in a particular sport. If you are a big dad who plans to get your child into sports, then you can see a number of main factors that will help you make a choice directly from sports.
First of all, judo miraculously stimulates athletes to spiritual and physical development. Your child will learn to connect her mind with her body, which will help her more effectively become aware of distant people.

In other words, judo develops flexibility. It is better to allow them to suffer about half of the injuries. If a child stumbles, he or she will immediately become jealous of the techniques learned in judo classes.
Thirdly, when practicing judo, a child can significantly increase the level of his concentration and respect. Even there, children begin to fight in such a way as not to injure either others or themselves. The child is also responsible for correctly protecting himself, and for this purpose, being respectful of the actions of the enemy.
And, fourthly, judo is a mysticism for self-defense. Your child can’t begin to defend himself behind the help of the enemy, as it is no longer safe. Here your child will learn to control his own actions and keep the enemy at bay. Varto means that all this time and skills for self-defense can be beneficial throughout this life.
Also, if you are already in adulthood, this is not a barrier for taking up judo. Flexibility, flexibility, smileyness, agility, mental health - all of this you can gain or develop by practicing one of the greatest martial arts - judo. And then you will have another reason to be proud of yourself, and another reason for others to write about you!

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This article by Rozmov talks about “little knowledge”... No, it’s not at all boring to talk about philosophy and logic. The language is about judo, and also about those who love this sport, how many times children can start doing it and how much fun they can have.

Japanese martial mystique, true philosophy and fighting without attacking – it’s all about judo. This sport is often popular among children and their parents. And not for nothing: it miraculously develops a child both physically and spiritually, it enhances character and will to victory.

How many rocks?

Judo is a soft, gentle type of martial arts that is suitable for young children. Therefore, you can begin the task in just 4 years. The early beginnings of the battle are in full swing: the child will learn to direct his energy in the right direction and make contact with other children and adults.

It is important to understand that in such a world, a child will not learn to bury or deal blows to his opponents. The section with several members begins to engage in basic physical training, and then, as they have already completed their preparations, they gradually begin to learn the basics of judo.

There’s just one problem: the tiny little one may not be taken to the section. This is especially true for small towns. In places with millions of people, the clubs are already beginning to open up, in which it is possible to give birth to a child in such a young age.

Please note, it is recommended to enroll children in judo from 7-8 years of age. This century, when they become more focused, more straight-forward, they begin to understand what the essence of each sport is. And it’s also easier for you to learn all the rules of training.

Medical contraindications

One of the safest martial arts that suits everyone is judo for children. Ale is the deeds of exchange for the camp of health.

Main contraindications:

  • heart ailment;
  • pagany zir;
  • illness of the musculoskeletal system;
  • ailments nirok;
  • development anomalies.

Fathers should understand that judo is not wrestling. And if you want your children to begin not to cause pain to their opponent, but rather to have a fight, your child is not insured against sins and severely clogged areas. You should therefore consult a doctor to ensure that you do not harm your training.

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Boys and girls

Another option for translating the Japanese word is “myakiy shlyakh”. What is important here is not the power or ability to “crush” the opponent, but the tightness and flexibility. Jigoro Kano, the creator of this type of martial arts, introduced the main idea into his version: You need to give in to overcome it .

Judo is wonderful for girls. The training to be strong, ingrained in oneself is disciplined, and also a womanly and gentle girl.

If you doubt it, then there are a number of reasons why you should enroll your girl in judo:

  1. The child acquires the skill of self-defense and learns to protect herself, which becomes important in life.
  2. It’s easier for the girls in training, for the boys, the remaining half of humanity is by nature a little girl and a smart brother not by pressure, but by cunning and intimacy.
  3. There is much less competition in women's judo than in men's, which is even more promising.

So what do they say, a girl, like the contribution of any boy, cries out in a number of yearlings more than buried and says worship.

Pros

Judo for children, like another sport, is good for health, physical and mental development, and also brings satisfaction and allows you to release intense energy.

Regular training:

  • Develop coordination. Buries and throws extract clear, sharpened ruins. Having directed the blow incorrectly, knocking it over, and already losing it.
  • Train your reaction . During the time of sparring, it is necessary to constantly guard your opponent in order to protect yourself from attacks. Even if the enemy’s action is wrong, it becomes an advantage, since it is necessary to be victorious.
  • Form a disciplined and strong specialism. Judo training is serious on the right. They teach children to discipline: when it’s time to get busy, stop running around the gym and talk properly. In the process of learning the martial mystique, the child learns to play and develop, control emotions and body, develop the will to win and respond to the forces of power.
  • Improve your health. Practicing judo will soften muscles and bones, reduce the incidence of cardiovascular diseases, and is an effective way to combat obesity.

Minuses


Regardless of the maximum safety of this type of martial arts, injuries are not included. There is no point in being afraid that after the first training the child will end up with a sinus or worse – with a fracture.

In the first lessons, and sometimes later, the little ones learn how to avoid injuries and keep all the endings intact, then, with the help of the right to shape their body, and then demonstrate techniques and engage in sparring.

How long does it take to be busy?

Whatever sport it is, if you do it seriously and thoroughly, it requires constant expenses. Axis approximate list of costs and prices:

  • Training. One lesson with a trainer costs approximately 600 – 800 rubles. However, you can find a cat-free section for children from 7 to 8 years of age.
  • Trips to tournaments. It is certain that children go to tournaments for the organization’s work, but they must be ready to pay for travel, food and accommodation.
  • Equipment. Kimono must be washed independently. Approximate price: from 2000 to 15000 rubles. This is a budget option to take away.

How to select a section?

There is a lot to be gained from the section and trainer: training results, mood and motivation, injury prevention. Therefore, before choosing a suitable organization, you must proceed seriously.

There are a number of factors that need to be taken into account when choosing a section:

  • Bazhanya ditini. This is a top official, they simply forget about how rich the fathers are. If a child takes care of herself without a meal, then she simply cannot achieve any positive results. So don’t be afraid to try to get involved in various clubs. A lot of paid sections offer a trial of cost-free employment. Try it and you will find the ones that suit you and your child.
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