You can eat meat and vegetables. What can and cannot be eaten? Please consult a nutritionist about the consumption of products. Important information on the packaging

Do you remember the story of the Czech cossack Josef Capek about the dog and the gut that you wanted to please yourself before your name day?

“It would be nice to see some cake, but I don’t know what to do,” said the gut and became confused.

- How should I be afraid? Really simple! You need to put everything as delicious as possible into the cake. If there are five savory herbs in our cake, the cake will be five times as delicious. If it’s ten, it’s ten times more delicious. And if you put it a hundred, a hundred times more delicious!

So the cake has lard, pickles, cheese, beaten tops, tsybula, chocolate

Kazka is a kazka, and it is also often seen at the hour of the Yuletide feast, for example

What rules do you still have to follow to achieve a healthy diet? Nutritionist Natalia Batsukova shares the “healthiest” and balanced foods and herbs

Meat + vegetables

Vegetables and fruits with sourness promote the absorption of meat germs. In addition, the not entirely favorable relationship between calcium and phosphorus in meat is often compensated for by additions to the diet of vegetables. Citric acid, which can be found in sweet and sour fruits (pineapple) and sour vegetables (tomatoes), which allow calcium to be absorbed by the body. And the lactic acid of sauerkraut ensures maximum absorption of heme from meat. Before speaking, before using sauerkraut, it is best to rinse the sauerkraut with cold water to remove excess salt.

The only downside is the consumption of meat products and vegetables rich in oxalic acid (spinach, sorrel, rhubarb, beet) in one dish. Oxalic acid destroys the complexes of other meat minerals, reducing their bioavailability.

Porada:

• Instead of fruits and vegetables, in order to absorb the living substances that are present in the meat, you can ingest vegetable and sour fruit juices, which stimulate the secretion of mucus juice and herbal enzymes.
• Vegetable salads with fresh orange-green vegetables (carrots, watermelon, tomatoes, lettuce, parsley and crops, etc.) must be served before lean meat is eaten with olive or sour cream to absorb carotenoids.
• To reduce calorie content, it is better to use the so-called “salad herbs”, which are attributed to the presence of “negative calories”. This is not far from the truth: due to the sufficient amount of cellulose in them, their breakdown gives them more energy and fewer calories. They include chard, chicory, asparagus, kohlrabi, lettuce, watercress, zucchini, celery.
• Samy the finest salad for women who want to lose weight - fresh white cabbage. Tartronic acid, which is present in cabbage, converts excess carbohydrates into fats. However, this ciric acid collapses during heat treatment.

Cereals, pasta + dairy products

The finest representatives of this product are milk, buckwheat and oat porridge, whose aroma is optimally balanced with protein and mineral content. In addition, cereals and herbs go well with cheese. Pairing porridge and pasta with dairy products helps to enrich the amino acid supply in the diet. Grain protein is deficient in such essential amino acids as threonine and lysine, and milk, rich in these amino acids, completely compensates for this deficiency. Before speaking, lysine and vitamin C take part in the production of L-carnitine. Lysine also absorbs the growth of cysts and helps to vibrate collagen.

Threonine takes part in the synthesis of antibodies (the basis for supporting the activity of the immune system), collagen, elastin (necessary for healthy skin and healthy tissues) and proteins of dental enamel, which has an antidepressant effect on the body.

This cream threonine supports the normal functioning of the herbal tract and takes an active part in the processes of digestion of living substances, taking part in the process of excretion of toxins.

Before speaking, the lack of threonine is especially important for vegetarians.

Dairy products supplement cereals and pasta with important essential amino acids: leucine, isoleucine, valine (hard cheeses and cheeses are especially rich in them). These amino acids are called “chains”, which are necessary for the functioning of organs and tissues.

Cereals and pasta do not contain such an important substance as taurine (and milk itself is rich in it). Taurine helps in the treatment of hedgehogs and helps prevent cataracts.

Porada:

When you cook milk porridge, remember that all grains (especially wheat, millet and corn) contain milk, which reduces the absorption of mineral salts (Ca, Fe, Zn and a number of other elements). Then all the necessary minerals for growth and value will not be absorbed from milk. It’s better to boil the head in water, and then pour warm milk over it and let it sit in a warm place. It’s better not to add extra oil, because the fats are absorbed by calcium.

Eggs + vegetables

Cholesterol, which is so abundant in eggs, can be neutralized by eating eggs from non-starchy and green vegetables. Before them are brought cucumbers, white cabbage, turnips and green cabbage, bell peppers, eggplants, green peas, turnips, radishes, rutabaga, radishes, lettuce, beet leaves, crepe, celery and parsley.

In addition, the fragments of poor vegetables essential amino acid methionine, then egg white completely compensates for this deficiency. This lipotropic amino acid is very important for health because it is not synthesized in the body and can be found in the diet. Methionine accelerates the metabolism of fats, stimulates hemoglobin synthesis, and enhances the dehydrating function of the liver. In addition, methionine takes part in the synthesis of nucleic acids, collagen and other proteins necessary for the formation of the cystic-muscle system.

Porada:

• The best way to cook an egg is “hard”: the white will be scorched, and the egg will be undamaged. In this case, all protein amino acids (including methionine) and lecithin are absorbed (which acts as an anti-atherosclerotic factor and smoothes out the unpleasant influx of cholesterol into the body).
• Salads from non-starchy vegetables, which are served as a side dish before the eggs are cooked, should not be seasoned with fatty sauces (sour cream, mayonnaise), since the egg contains enough fat to absorb beta-carotene and other fat-rich vitamins c. The cinnamon sauce for such salads is pomegranate and lemon juice.

Meat + porridge

Grain products contain phytosterols, which replace the digestion of cholesterol-poor meat in the intestines. In its chergu, meat is enriched with porridge with the vitamin-like substance L-carnitine, which is present in grain products almost every day. During the period of increased physical activity and sexual activity, a woman undergoes the mobilization of all reserves in the body, which causes the reserves of L-carnitine to sharply decrease. The main importance of carnitine for a woman is that it helps to vibrate internal cellular energy, which is necessary to support the normal functioning of all organs and systems. In addition, L-carnitine is called “fat burning”, and its contents activate the process of fat breakdown in the fat depot and accelerate the development of obesity in women.

In this way, eating meat with cereals (porridges) allows you to balance the vitality of the indispensable substance in the woman’s body, so that it can easily appear on the vitality and vitality of life and gray female cervical vascular system.

Porada:

• The maximum concentration of carnitine in low-fat meat products: veal, veal, lean pork, chicken, turkey, rabbit.
• The best way to eat meat products is with buckwheat, pearl barley, oatmeal porridge and a side dish of wild (brown) rice.

Products that remove harmful and acidic mineral elements

It is important for a woman’s body (especially the eyelid) to maintain the acid-water balance in the body. For whom, in one go, it is necessary to consume brown products that nourish the body (to supply calcium, magnesium, potassium): dairy products, vegetables, fruits, peas, potatoes on aphids, or less brown products that are sour y reaction. With this acidification, the body will be provided with phosphorus, sour milk, chlorine, which is rich in meat, eggs, fish, bakery and confectionery germs from beard wheat.

Dried apricots have a meadow (and therefore brown) effect on the body, fresh cucumbers, celery, cybula, tomatoes, beet, carrots. And in order to “acidify” the body as much as possible, oysters, pork, liver, halibut, confectionery products, etc.

Porada:

Relationships between products that may cause a reaction ( cinnamon products) and acidifying herbs can be at least 2 to 1. Impaired relationships between these products can lead to an increase in the creation of harmful free radicals, impaired speech metabolism, and the acceptance of cardiovascular diseases, oncological illnesses, impaired function of the scolio-intestinal tract.

Porridge + fruit

The greatest healthy snack We recommend porridge (a mixture of rice, white rice and semolina) eaten with non-acidic fruits. When simple carbohydrates (sucrose, glucose, fructose, etc.) found in sweet fruits are easily absorbed and provoke the secretion of insulin into the undergrowth. And non-poisoned grub fibers (cellulose, hemicellulose, pectin), such as those found in fruits and cereals, increase the digestion of fruits, and therefore reduce the level of insulin on the subcutaneous tissue. In addition, this herb is important for prevention Cultural diabetes that obesity.

Porada:

As another snack, you can eat just one fruit (without porridge). The grapefruit will be even more brown. Together with the flavonoid naringin in this fruit, the digestive function of the liver is activated, fats are effectively broken down and fat metabolism and cholesterol metabolism are improved. Naringin is located in the bitter, transparent interlobular partitions, so grapefruit for these purposes is better to eat without cleaning the slices.

Bread + vegetables and greens

Bread is best eaten not with meat and fish, but with greens (lettuce, sorrel, sorrel, crepe), with non-starchy vegetables ( white cabbage, cucumber, asparagus kvass, sweet pepper) and generously with starchy vegetables (watermelon, turnip, beet, carrots, zucchini, eggplant). Therefore, it is generally advisable to eat bread made from vegetable soups and puree soups, vegetable borscht, and other vegetable herbs.

And from wheat bread It’s not easy to eat with foods rich in fat (fatty fish, fatty meat, top butter). This means that there is a supply of easily digestible carbohydrates in stock white bread The accumulation of fat will increase, which will threaten the development of obesity.

Porada:

• Do not eat bread with jam, preserves, or fruit at the same time. topping oil With syrups, the fragments leak into the intestines and can cause intestinal bloat.
• Do not eat bread with potatoes and porridge, splinters great quantity It is important to starch the hedgehogs in one step, it is important to ferment them, the fermentation and the oven will stop.

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Statistical section

14 June 2018 The world is on guard against a boom in “superfoods” – hyperbaric urchins, a sliver of which can cover the daily requirement of living substances needed by the body. The editors of the portal site decided to conduct a thorough investigation of the popularity and value of chia, including in the new real evidence of readers of the portal and Facebook friends, including Maria Sanfirova, the author of this review and a vegetarian with decent experience.

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Meat and meat may be included in the diet of the skin! It has a lot of cooked protein, which is necessary for the normal functioning of the body. It is not recommended to exclude the product from the menu during a pre-term diet - just prepare low-calorie herbs and learn how to select side dishes correctly.

They gathered to select meat to prepare a tasty cinnamon evening? Meat delivery will help you - very soon a fresh product will be in your kitchen.

What can't you eat with meat?

Improperly preparing meat can cost your body all its waste. This should be added to the side dishes that are served on the table. Meat is a high-protein product, for the poisoning of which the gut-intestinal tract is responsible for a large number of enzymes. So I need to make it as “easy” as possible.

Try to get used to the usual and favorite side dishes that are usually served before cutlets and subs - pasta or potatoes. It’s bad to eat meat and legumes. Do not use stew from kvass or peas. The stench of rich algae protein, which is not to be friends with animal proteins, will not relieve a bloated stomach. Upon submission m'meat herbs turn off dairy products and pots from the menu. It is better not to use marinades and sauces based on sour vegetables and fruits, etc.

What is good for eating meat?

It turns out that it’s not good to serve a lot of “green” products before the meat. But don’t brag – you can also prepare some brownish side dishes. Surf the Internet and you will easily find all the ingredients for the recipe.

The savory taste can be complemented with the following products:

• vegetables;
• fresh leafy greens.

Prepare vegetable stews and salads, add savory sauces to meat based roslin oil- You yourself are surprised that the grass will be even more delicious without pasta.

So that after a good evening you don’t feel any heaviness in your mouth, take a break between each meal for at least 3 years. It’s better not to drink your grass with a lot of liquid and alcohol.
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To be honest, there will be plenty of scandals to finish off the meat. They used to say that they are carcinogenic, but recently the International Agency for Cancer Research (IARC), one of the branches of the World Health Organization (WHO), officially stated that meat New products are carcinogens . It seems that meat can be put to rest. But in reality everything is more complicated.

Meat and products from the new MAP experiment were found to be associated with various groups of carcinogens. For example, this is the name given to processed meat, including beef sprouts, brisket, shank, bacon, other smoked meats and other products, which have been classified as category 1 carcinogens. What does this mean? The reality of cancer in humans has been proven and reliable. And the meat itself and those that you come from this house (meat boiled, baked, lubricated, stewed, grilled) stinked up to category 2A. There are some products that are possibly carcinogenic to humans, but there is no final point in their nutrition. Among over-contaminated meats, they are definitely carcinogenic. For example, this is meat, cooked at high temperature(greased, grilled, barbecued, shish kebab, etc.). As a rule, carcinogens in food are heterocyclic amines and polyaromatic carbohydrates (PAHs). The stink is not only in the meat, but in any products prepared in this way. On the other hand, sautéing, boiling, baking and other cooking methods practically do not accommodate the creation of wasteful ingredients. So there is a difference between meat and meat, and we must talk not about the type of meat, but rather about the correct choice of products from it. And this means two speeches:

First of all, it is necessary to quickly speed up the curing of cowbass, smoked meats and other processed meat products;

Otherwise, it is necessary to more often choose inexpensive methods of preparing meat and always cook it at high temperatures (frying, grilling).

It confirms Viktor Konishev, a food specialist, Doctor of Medical Sciences:

Vegetarians often say that when animals are slaughtered, a fear hormone accumulates in their bodies. And when the stench solidifies, the hormones in the meat are transmitted to people, crying out to them, from their hearts, fear, to make people angry and aggressive. We talk about adrenaline and controversial speeches, about amen. The stench is actually visible in the blood of the creature, but there is no compelling evidence that such words accumulate in the flesh of the creatures. If we just assume that there is a stink there, then the dry systems of the intestinal walls and livers stand on the path of such hormones, which destroy amen, and, therefore, do not eliminate the stink from our blood.

Kostyantin Spakhov, candidate of medical sciences, gastroenterologist:

It's not good to look at meat. We have a lot of important and beneficial things for our body. For example, the largest store of amino acids, among them the irreplaceable ones. What does this mean? Like vitamins, they need to be separated from their contents, as we cannot synthesize them. The richness of vegetable proteins, as well as the content of dairy and fish proteins, is lower than the protein of meat - they have a richer store of amino acids. Meat is the perfect “target” to stimulate our body. The largest source of group B vitamins, including the all-important vitamin B12, is not fruits and vegetables, but meat. The ideal thing is to eat meat, as we need it for blood. This element will be absorbed much better than the longer ones. And all these stories about especially wealth grenade chi apple zalizom – kazki.

Although this seems paradoxical, some types of meat have anti-cancer properties. Called CLA (conjugated linoleic acid), it protects against many types of cancer, such as breast swelling, colon, colon, prostate and skin. These acids are also similar to vitamins, but they cannot be synthesized. Do not disturb their creatures, otherwise the meat of the chewing animals has a stink. They synthesize bacteria that live in the cows, sheep and other chewing animals. And pork has no KLA axis.

And recently, protein products, which come before meat, have been shown to be in decline. arterial pressure. Moreover, the effect is strong and can be achieved with salted water or alcohol, with chicken or with regular active activities physical education. On the right are some amino acids that are also always present in meat. Smells regulate many processes in the body, including reducing tension. It has long been known that meat proteins weaken the wall of the arteries with meat. And it is more important, less pressure. With age, the walls of vessels lose elasticity and become stiffer. This sharply increases the incidence of heart attacks, strokes and other fatal accidents. And it turns out that the cooked whites have changed. Why this is so exciting is not yet clear.

How to remove just the bark from meat

Brown proportions

The ideal accompaniment for meat and vegetables is vegetables and especially greens. If you can’t imagine eating meat with such side dishes as potatoes, pasta or cereals, then it is better to maintain the same proportions between meat and side dishes, so that instead of protein and added amino acids in dishes and it was perfect:

• 56% cowhide + 44% rice
• 60% cowhide + 40% potatoes
• 67% cowhide + 33% pasta

Important:

To add such a herb to the skin, add greens or vikorista in a salad, which is sticky when eating meat.

Why is meat browner than green meat?

The red color of meat and blood gives it the title heme. This is a special structure that binds sourness and distributes it throughout the entire body. There is heme not only in red blood cells (erythrocytes), but also in meat cells - it helps them to become sour. As has recently happened, the process of transferring heme into the intestine can release toxic substances that can lead to the development of cancer, which is a major factor in the swelling of the large intestine. They have recently found a way to neutralize this harmful effect of heme. The stench was created to “poison” chlorophyll from red gems. This is the product that helps synthesize sauerkraut in plants, and it itself gives them a green color. Chlorophyll is very close to heme, but for us it is very brown. And especially if you eat meat. When infused with both greens and vegetables green color chlorophyll neutralizes the negative effects of heme. In principle, people have been using this technique for a long time, but without understanding how brown - greens and vegetables are an ideal classic accompaniment for barbecue, and greens are often used as a seasoning when preparing meat herbs.

Marina Chernova, manager of the community health program ConfOP:

There is a lot of support for the use of antibiotics when treating animals. The stench is already widely stagnant - both for thinness and for the bird. The scale of this phenomenon can be seen in the fact that approximately half of the antibiotics that are available in the world are being used in the rural kingdom. Moreover, the main part of them is not used for treating sick animals and not prophylactically, to kill them, but to speed up the growth and recruitment of vagina. It’s really obvious. І, according to expert forecasts, the supply of antibiotics in the agricultural kingdom will increase until 2030 - from 63,200 tons; in 2010, it will increase to 105,600 tons. So, for the skin of us, who are not suspicious about this, you can buy meat with antibiotics, there may be stinks in any product or herb from meat. In connection with this, the World Health Organization (WHO) stated that without resorting to emergency visits, we will enter the era when primary infections and minor injuries can again become fatally dangerous - bacteria swell. Resistant to antibiotics, and smells become ineffective at Likuvanna.

What you need to know when buying meat

When buying meat in a store, you can find out about it from the information on the packaging. And most people won’t guess about the most important indicator for health. This category meat product. Show it modestly and incomprehensibly, but you can judge by it how much meat is sweet, how much is in a new fabric (natural) and how much meat tissue is (wet from meat). The category is designated by the first five letters of the alphabet - from A to D (divisional infographics). If you buy meat, you will have to marvel at the category. Axis, what do letters mean, what does її mean:

			Cory protein no less, %	No more fat, %
	80 and more
				Chi is not normalized, maybe. richly

Fat, fabric and brushes fall onto the parts that are lost.

Important information on the packaging

Velikokuskovo

• Call this meat, because it is sold in one big piece.

Portion

Dribnokuskov

• Cut into small pieces (azu, goulash, etc.).

Rublene

• This is not chopped meat, as it may be called, but minced meat.

Okholodzhene

• Meat temperature ranges from -1 to +6°C.

Frostbitten

• Temperature ranges from -1°C to -5°C.

Frozen

• The temperature is -10°C and lower.

There is not much to know about how to properly eat food products, but it is even more important for the normal functioning of the gastrointestinal tract and for flamboyant self-esteem. It is especially important to know how to properly eat foodstuffs on a child’s menu.

What is the principle of proper food consumption? It is important that if a lot of products are wasted into the vessel at one time and if the stench appears absurd one after another, then the process of poisoning will be rotten, which will lead to obstruction of the body, intestinal congestion, waste products and fats. It can be explained that the poisoning of proteins requires the same forces, and the poisoning of carbohydrates requires completely different forces.

Let's bring a bunch of butts.

For example, if you already eat an apple, then it will take 20 minutes to digest, but if you eat the same apple, and even after lunch, then it will be badly overcooked and may ferment. The same cabbage is rotting in your shluku, as you are connected with the clock. If you eat porridge with meat at the same time, then it will be very important to break the gut and take on such an insult and the hedgehog will rot in the intestines.

Nowadays, people eat more of their food: fruits, vegetables, grains. Our slut miraculously accepts such a separate hedgehog. It is easily and quickly absorbed and well absorbed by the body. Well, for this reason you can earn money: if you eat the food correctly, then you will be able to reach remarkable result The robot has a slut. This means the reduction of food poisoning, the absence of bloating, the ease and maximum absorption of living substances in the body.

Whether this theory about the correct combination of products is true, we cannot say for sure whether you still wanted to start eating separately or just want to learn how to eat products correctly, then there is kale for you important rules, which will help you successfully build your menu.

First rule.

Meat, eggs and fish and important protein. It is important to get used to our shluk, and during this time it is not recommended to drink rida and eat zukor. It would be better to eat vegetables with animal fats. After this, it is better to take two or three-year breaks between the next intake of the hedgehogs. This is important for its successful development.

Another rule.

Vegetables, peas, bread and pasta contain complex carbohydrates, and therefore they are well absorbed by the fish. It is not recommended to eat tsukor with them at the same time. To achieve the best results, it is necessary to take a two-year break before the start of the harvest.

Third rule.

If you want to replenish your energy reserves, then fruits are best suited for you. They contain enough fruit that we require. Fruit processing proceeds more rapidly than other products. Fruits must be eaten among other meals. It is not possible to eat other organic products with them, such as chocolate and zucchini.

Cream of three simple rules Go and discover some principles of proper eating.
The wastes of the body and the acidity of the blood lie in our diet, then in order to maintain an optimal acid-water balance in the blood, 50-70 liters of carbohydrates can become complex in the diet, such as vegetables, as well as cereals For example, pasta sprouts. This is an important mind for a rich self-perceived attitude.
Many foods contain proteins and carbohydrates at the same time. Such products need to be eaten at once, because it is not possible to combine proteins with carbohydrates, and it is not possible to mix pure proteins and pure carbohydrates. Don't give a little rust to your body.
To satisfy all the needs of our body, we need to choose a variety of foods. We remove sulfur and phosphorus from cooked hedgehogs. Vegetables - magnesium, calcium and potassium.
Sometimes we will require additional energy. For this purpose, use products instead of zukru.

The main goal is to ensure the adoption of specific products.

Top butter and sour cream are fresh and without unnecessary preservatives.

Roslinna oil is more beautiful than it is unrefined, first vijimu. And you need to lubricate your skin minimal strength Olives – relubricated oils have a large number of harmful carcinogens.

It is necessary to ingest zukor and other zukormist products separately from other hedgehogs. The easiest way for the body to absorb honey is the preparation that is already prepared for absorption.

Bread Bread contains too much starch and it is bad to eat cooked proteins. It is better to eat bread from hangers.

Rice. Brown rice is important without unpeeling.

Potatoes should be eaten boiled or with vegetable salads.

Vegetables such as zucchini, beet, carrots, and watermelon should not be eaten with the zucchini - this can cause fermentation in the shank.

The milk should be imbued with milk. It respects the poisoning of other hedgehogs. When we grow up, we can’t drink more than one bottle of milk per day.

Fermented milk products are mixed with milk. It is important for the stench to be poisoned.

The eggs are poorly digested and the hedgehogs need to be poisoned. It’s better to eat with vegetables.

Peas are vegetable fats that are easy to digest. Can be added to vegetable salads.

Dinya's trace is to be taken seriously.

Do not eat fruit with meat, fish, or eggs.

Wake up, so that you can get rid of the simplest ones. Just stored dishes are easily absorbed by our body.

Fats (sour cream, tops, butter, vershkova and roslinne) do not live with meat and eggs, fish or peas.

Do not consume jam, jam, syrups with porridges at the same time - this will cause fermentation in the intestines.

And remember that you will learn how to properly eat food products, which will bring you and your body a noticeable bark and a healthy mood.

It will be great if you write a comment: Comments:

		12:21 04.11.2011
Thank you!!!

		20:29 23.11.2011
VERY GOOD INFORMATION!

With proper consumption of meat products, the hedgehog loses its shank after 4-5 years, and with the consumption of proteins and carbohydrates (meat and potatoes in our case) - after only 8 years. It is inevitable that the meat that has been stuffed into the scuttle will rot.

You won’t find fruits in the table, because all fruits must be eaten wet, on an empty boat, at least 30-40 minutes before the hedgehog, so they stink, without rubbing the boat, quickly pass through the twelve-toed intestine, until about his poisoning and Shvidko are digested there.

There are no fats in the table, which can be avoided by the poisoning of any kind of liquid, but if it is impossible to do without them, they need to be added in very small quantities and only to the finished liquid, so that with thermal processing of fats the solution There are poisonous and carcinogenic substances.

Proper consumption of foods before the hour of one meal is even more important so that the stench does not allow one to be poisoned and take hold. Products that are poisoned by enzymes and that operate at different pH levels cannot be processed overnight. Because, the skin grub is similar to its herbal enzyme, which is present in a specific section of the herbal tract, exhibiting optimal activity in the presence of high acidity of the midstream.

No longer eat proteins and carbohydrates at the same time

Both protein and carbohydrate-rich vegetables are best eaten with green salads, cabbage, salads from other gardening or wild green plants, vegetables, creamed potatoes.

It’s not just the combination of proteins with starches, but also proteins with cherries.

Let's take a look at specific butts why you can’t do this (you already know everything, but don’t care to repeat it again).

Compound carbohydrates such as starch begin to be over-poisoned in the mouth in the sour medium, and proteins begin to be over-poisoned in the mouth in the sour medium. Once you have immediately mixed meat (protein) and potatoes (starch), you will find a fish breast in a saucepan, clearly soaked with salt, to remove the necessary enzyme ptyalin, which is used in order to poison the starch.

The scuttle for pickling meat, most likely, contains sour slug juice, which removes the enzyme pepsin. However, pepsin cannot be obtained from the medulla. Therefore, instead of poisoning the meat, it is seen that when it comes to neutralizing the mucus and the creation of minds for the work of pepsin, as a result of the poisoning of the meat, it is trimmed. You will need to see an additional amount of shlank juice, and you will soon see the drainage of the holes where you can see the shlank juice.

To develop such conflicts, the body has to expend significantly more enzymes and energy, which is not required for poisoning the skin under normal conditions; As soon as the body's reserves are depleted, the process of poisoning protein products drags on, and all the same, no matter what, some of the combined proteins and carbohydrates are lost, unpolluted, stuck in the sump for as long as a year, it begins wander and rot with all the familiar inheritances. The fragments of the skin product poisoning proceed sequentially from one stage to the next, away from the poisoning of the protein, not digested by the proteolytic enzymes of the scutum, it becomes even more difficult, it becomes almost impossible, to tell which protein will still be able to pass through passage into the intestines.

Remember (because, of course, you don’t want to get sick): you can’t eat protein-rich urchin (meat, eggs, cheese, cheese, fish) at the same time, which requires acidic enzymes for its poisoning, and will require the necessary enzymes of the urchin to take place there are carbohydrates (bread, porridge, potatoes, zuccor and other malts). To preserve your health, it is better to eat traditional meat and potatoes, as well as sandwiches with cowbass, shredded cheese, cheese, or milk with zest, since these are fatal to your health.

When the grains of various proteins are poisoned, the grains of the proteins (meat and eggs, meat and cheese, milk and eggs) will be more quickly poisoned, since they are not present at different times. Zagali, It’s better not to eat a lot of different products in one go. As the day goes on, try to learn more about the food menu so that your skin will enjoy it even better.

Protein and carbohydrate juice can be consumed only slightly. After eating carbohydrates, it is better not to eat for 2-3 years, and after eating protein - 4-5 years. This requires the correct combination of the products. The interval should be kept until the hour when the fish is in the boat. The meat is most likely to be seasoned, so a longer interval is required after the meat is cooked.

Eat protein and fat warmly

Fats galmuet over-poisoning of any kind. It is especially bad to consume fats before the proteins or immediately after them, because for 1-2 years they inhibit the secretion of scleral enzymes, which poison the proteins. As a result, the protein digestion becomes complete and rotting begins. For this reason, fatty meat is poisoned in a bad way. In order to avoid constipation from the new, it is better to get tired.

Many vegetables recognize the importance of fats in secretory function baby, then eat fats with vegetables.

Fats are the least likely to be consumed if they are consumed at the end of the hedgehog, if the hedgehog has already leaked a significant amount of herbal juices, and we guess, no more than 40 g of vegetable fats and 30 g of animal fats per day.

Don't eat egg whites with sour hedgehog

It’s important to remember that the proteins in the bowl are poisoned by pepsin, which is produced in an acidic medium, which means that acidic products mixed with meat can contribute to its poisoning. However, due to the presence of acid in the mouth and in the scutum, the scutum juice is not visible. Either acid interferes with the secretion of the mussel juice necessary for the poisoning of protein and destroys pepsin.

The addition of any sour fruits (oranges, grapefruits, pineapples, etc.) with egg whites, lemon juice or table milk in salads, with green peas, eggs or meat, as well as tomato sauce with meat is important. etching of proteins. Therefore, eat protein juice separately from any sour juice.

Zukor and other malts should be eaten warmly and as soon as possible

Cucumbers and other malts that want to contain carbohydrates, or instead of starches, are poisoned not in the mouth, but in the small intestine, where the smell quickly passes, as they sit next to an empty shell. Unfortunately, they are accepted as the third herb, after the hedgehogs, if the mucus is already overheated and the stench cannot quickly pass into the intestines, to the point of its poisoning, it gets stuck into the mucus and even quickly begins to ferment. Timing is ideal for fermentation - it’s warm, wet and fluid, and a lot of fermentation microbes will accumulate. Why shouldn’t you eat licorice buns, jam bread, cheese and porridge with zhern or jam. No matter how much food you eat, you won’t be able to get overly poisoned. Therefore, zukor and starches, zukor and proteins, zukor and other products must be eaten strictly, at various times and at least. I would also like to remind you that there is a lot of turmeric in non-alcoholic drinks, which is now fashionable to drink every hour of the day. Don’t bother anyone, even if you give your body a harmful disease. Not only that, with Coca-Cola or any other non-alcoholic drink, you introduce excess sugar into the body, and you also remove uncontaminated products from the scuttle that can no longer be recontaminated, and only ferment and rot along the way to your body. go.

Correct consumption of products

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