Carrot salad for children. Carrots for children: roots, contraindications, recipes Carrot salad for children 1 rik

Salad of fresh vegetables with apples, like a child’s garden, technological map No. 17.

Technology for preparing salad with fresh vegetables and apples, like a child’s garden.

Then, having collected all the necessary ingredients for a salad with fresh vegetables and an apple, like a child’s garden, I took away the immediate results:
2 small tomatoes - 100 grams.
Half of a not very long ogirka - 100 grams.
1 small carrot – 80 grams.
1 small (closer to small) apple – 120 grams. Let's keep repeating the apple.
1 middle leaf of lettuce – 25 grams.
20 g of rosemary oil - approximately one tablespoon.

Peel carrots and apples thinly and cut into strips. For slicing, I quickly used a Berner grater - quickly and manually. For me, using a regular knife to cut vegetables into thin strips takes about an hour.

You need to let the carrots go.

What does this mean? Poach means lightly simmer with a little water or vegetable juice. Water can only cover a third of the vegetables. It is necessary to cover it with a lid, the fragments of the lower ball will be cooked near the water, and the upper one will be steamed until it is done. Is it worth it to be afraid? Just add a little bit of softness to the hard vegetables. In this case, the carrots are not supposed to boil and become pulpy, so be respectful - literally, repeat and hum.
Make the water angry, cool the carrots.

Just let the apple go. Here you need to be especially respectful - I rubbed the sliced ​​fruit at the sprinkling for more than 30 seconds. The straws are thin, and if you cook longer, the apple will turn into porridge.
To be honest, I don’t even think about letting the apple in. Everything about carrots has become clear - they are really hard, and the children can’t handle them. And the apple axis... I think you can skip the whole croquette for the eggplant.
Make the water angry, cool the apple.

The scraps of the front ingredients are cut into strips, and those that are left over are cut approximately the same way.

Once done, combine everything and mix in a bowl, lightly add salt (for the eggplants) and season with olive oil.

Seasoning and salting must be done just before serving, as soon as the salad is finished, water begins to appear. Varto zvernuti na tse uvagu.

I had a salad with fresh vegetables and apples in general, just like a child’s garden. Especially for myself, I added a pinch of cucumber and a dash of lemon juice - the taste became noticeably brighter (I would recommend you try it too).
Delicious!

The three-year-old child is the most amiable companion. His gentle wife already knows which foods he likes and which ones he doesn’t. In order for the baby to feed properly, it is necessary to show all his intelligence, turn on his imagination and capture his advantages.

Fathers constantly have to come up with different recipes so that the grass is both tasty and cinnamon. It is especially important to talk about the vegetables. Even her child should eat 3 servings per day. Today we’ll talk about carrots and introduce a number of recipes for salads made from them.

Carrot salad crust for ditini

Carrots are an affordable product all over the world, which practically does not change its food value during conservation. And with a small amount of proteins, fats and carbohydrates, carrots contain vitamins, macroelements, microelements, grub fibers. Such a warehouse has an anti-inflammatory effect, promotes brightening of the eyes, improved immunity, and increased intestinal motility.

The idea about those orange vegetables taking revenge on vitamin A is completely wrong. Vitamin A is not found in nature. When entering the food storage area, it looks like provitamin (carotene), and the vitamin itself is synthesized in the body. A child only needs one carrot to meet the required level of this provitamin.

Introduce boiled carrots before the diet after 7 months in the form of puree or in a warehouse of vegetable mixtures. The third Syrian root fruit is allowed for 1 day. Up to 3 days of age, children are happy to eat a variety of salads with carrots, as they are properly and deliciously prepared. How can you extract maximum crustiness from raw and boiled carrots?

• Vitamin A- Fatty. This means that no matter how much carrots a child eats, without the presence of fat they will not be vitaminized. Therefore, you need to season with raw or boiled carrots with olive oil, yogurt or sour cream.
• Before speaking, boiled vegetables have 14% more carotene than raw vegetables.
• The sourness of the carrots is reduced to a hard pulp, and if the child periodically chews the whole or cuts the roots, the risk of developing dysarthria (vimov impairment) will significantly decrease.
• Provitamin A does not collapse during thermal processing, but in order to minimize the breakdown of other vitamins in carrots, cook the vegetables with the lid closed.

How to choose a bright product

Buy carrots:

• bright orange;
• medium size;
• I'm jealous;

• smooth;
• whole;
• with thin badilyam.

A root crop that has overgrown has a thick, woody core, and a greater supply of bark substances and additives instead of nitrates. Light carrots have more starch, which makes them easier to use in cooked sheep cutlets or casseroles.

What should you cook with carrots so that the child will happily eat your vivir? We present a list of simple recipes.

Recipe for sweet salad with fresh carrots

• Preparation time: 4-5 hvilin.
• Number of servings: 2.
• salad bowl, bowl, grater, nizh (or vegetable peeler).

Products

Pokrokova preparation

Options

Add fresh carrots to the salad recipe:

• 1/2 bottle of steamed dried fruits (rodzinki, dried apricots or other sumish);
• 1 grate apple;
• 1/4 bottle of dried peas in a dry frying pan;
• 50 g puree from boiled (baked) or grated raw watermelon;
• prepare a salad with boiled carrots.

Video of preparing salad with grated carrots

Cook with us and you will find out how you can extract juice from citrus fruits without special equipment.

Unsweetened carrot salad recipe

• Preparation time: 15 hvilin.
• Number of servings: 2.
• Necessary kitchen equipment: A container for boiled eggs, a slicer, a grater, a nizh, a salad bowl, a bowl.

Products

Pokrokova preparation

I.V. Bagramyan, metro Moscow

The way for mature people to endure thorns. For a child, the first school of life is the whole family, as it is the whole world. This child will learn to love, endure, be happy, listen to others and have other important feelings. Each family develops a powerful emotional and moral understanding: reconstitution of ideals, assessments and value orientations, emphasis on empathy and activity. Priority belongs to the fostered child, to the family (M.I. Rozenova, 2011, 2015).

Unbreakable

Much has been written about how important it is to let go and complete the old thing. Having said otherwise, you will not come again (take the place) and there will be no energy. Why are we nodding when we read such motivating statistics for tidying up, but, as before, everything is lost in its place? There are thousands of reasons to post on Wikid. Otherwise, we shouldn’t begin to analyze the rubble of the Comoros. And I’m already barking to myself: “It’s all cluttered, I need to get it in my hands.”
It’s easy to remember and quickly throw out unnecessary speeches – it becomes a compulsory program of “good gentlemen”. And often - a source of yet another neurosis for those who feel like they can’t make money. Even if we are less timid “as required” - and if we feel better about ourselves, then we live happier. And this is what is right for us. So, let’s figure out why it’s so necessary for you to declutter in particular.

The mystery of spilkuvanya with fathers

Fathers often love the grooming of their children, even if they grow up to adulthood. The stench is given to her in her special way of life, to please, to condemn... It gets to the point where the children don’t want to care for their fathers, the fragments of her life have accumulated.

What is it timid?

Praise for the underdog. Children must understand that you won’t be able to change your fathers, they won’t change, as if you didn’t want anything. If you come to terms with their shortcomings, it will be easier for you to get along with them. You will simply stop checking on the other position, which was below before.

How to prevent an outbreak

When people do this, no one, on rare occasions, even thinks about having hundreds on the side. And yet, behind the statistics, families most often fall apart on their own. Approximately half of the men and women change their partners within the framework of legal relationships. In a word, the number of faithful and unfaithful people is divided 50 to 50.

First of all, tell us how to protect your love from harm, please understand it carefully

“The beauty is sitting by the eldest, and the scythe is on the street.” It is unlikely that you will find a person on the territory of Russia who does not know the answer to this riddle. And it’s even more important to recognize a person who has never eaten carrots. From childhood we know about the bark of vegetables, which have a great amount of vitamins, we were told: if it is rich, then the more you grow and the better you grow. What's unique about this miracle carrot?

Carrots are a native plant from the Umbelliferae family. In its diet, it is believed to be a cultivated or cultivated species of wild carrot, which originally grew in the Mediterranean. In Ancient Greece, more than 4 thousand years ago, carrots were known to the ruling powers; they were revered as a sacred leaf. In the 17th century, in various countries, carrots were still considered a delicacy. There is a legend that the dwarves exchanged red ore for gold, so they began to relish it.

Corysia power of carrots

Carrots contain a large number of vitamins and microelements. This is very good for the health of grown-up children.

To understand why carrots are so powerful for children, let’s see what happens on the molecular level:

Chemical warehouse (per 100 g carrots):

• Water – 88 g
• – 7 %
• Proteins – 1.3%
• Fat – 0.3%
• Vitamins:

1. (beta-carotene) – 9 mg
2. (ascorbic acid) – 5 mg
3. Vitamin PP – 1 mg
4. (tocopherol) – 0.6 mg
5. Vitamin B2 (riboflavin) – 0.07 mg
6. Vitamin B1 (thiamine) – 0.06 mg
7. - 8 mcg

Macro and microelements:

• Potassium – 270 mg
• Sodium – 156 mg
• Phosphorus – 94 mg
• Calcium – 83 mg
• Copper – 80 mcg
• Magnesium – 38 mg
• Zalizo – 7.4 mg
• Iodine – 5 mcg

Also chromium, zinc, cobalt, fluorine, manganese, nickel, molybdenum.

The calorie content of carrots becomes close to 35 kcal.

The very rich storehouse of carrots is worth everything. For a long time, they were vikorized before us as a medicinal plant and then as a vegetable. We know that carrots contain carotene - provitamin A. Provitamin is a substance that, after chemical reactions in the body, is converted into vitamin A. This is translated from Latin carota – “carrot”. It is important that the main source of the plant is vitamin A (carotene). The body contains large and valuable brushes, healthy skin, teeth and hair; plays an important role in the functioning of the immune system, especially promoting resistance; take part in the synthesis and regulation of hormones. Retinol is a component of the main pigment of zoral rhodopsin. This will help lightly transform brain signals, which allow people to perceive images. Retinol, as an antioxidant, provides protection to the body, since it acts as a structural component of cell membranes.

After soaking, since vitamin A is fat-dissolving, carrots need to be mixed with a small amount of oil or sour cream to convert carotene into retinol.

Very brown and carrot juice. Our ancestors noted that on this day the weather will be careful - winter will pass.

When should children be given carrots?

For a child, vitamin A is simply necessary, and getting rid of it is not at all difficult: you just need to get carrots as a regular guest in your diet.

Grate the carrots finely, add|add| peas, honey and stir. The salad can be decorated with cherries.

Morkvyani sirniki

You will need: 300 g syru 9%, 100 g carrots, 4 tbsp. l. semolina, 1/3 tbsp. Cucumber, 10 g top oil|mastila|, 1/3 tbsp. Boroshna and 1/2 eggs.

Vershkov oil|mastila| heat in a frying pan, add there|add| grate carrots and a little water, simmer for 10 minutes, stirring occasionally. Add semolina, mix thoroughly and let cool.

Mixed cheese, half an egg, zukor, boroshno and stewed carrots through a sieve. Let's take a look at the bag that came out, roll it in flour and lubricate it. Serve chilled sirniki with sour cream.

Salad to eat

Three carrots and an apple on the third third, add rodzinki, pour sour cream. We stir and sizzle with walnuts. It’s very tasty, shvidko, and the smut is nutty.

Delicious! Hello to you and your little ones!

This salad is my memory of childhood. When I was little (and I can’t wait until I speak, as always to my grandmother’s efforts), this salad was “served” in a side bowl - grated apples and carrots, sprinkled with cucumber. The sourness of the apples, the sweet-tart taste of the carrots, and the crispy-on-the-teeth zukor stirred up laughter and satisfaction at all times. Now my grandmother is ill and is far from me, but this salad will be lost for me one of the most delicious herbs. For me, the best place is the kitchen.
Recently, as I was getting ready for the weekend, I realized that my dear and dear friends had been celebrating this dinner for a long time, so I decided to prepare this snack-salad. There was no grater on hand, so the cutting was thin strips (fortunately, the son was already 5 and all his teeth were in place). Well, there have been some minor changes in the gas station – mainly to cookbooks and newfangled trends in cooking. So, I cut it, took a photo for my favorite site, let it sit and let the apples and carrots soak in juices - and the salad was gone. Through the khvilina I turn back for the spoons, and after 2 khvilini - with the empty bowls. The axis is such a recipe.

To prepare a baby salad with carrots and apples, you will need:

apple – 1 pc.
carrots – 1 pc.
lemon - little piece
tsukor – 2 tbsp.
vanilla, cinnamon, cardamom, star anise (melenium) - for relish

How to prepare a salad with carrots and apples.

1. Peel the carrots and cut them into thin strips. There are enough apples and carrots in the salad, and if the carrots are too big (like mine), it’s best not to take all of them.

2. Cut the apple into four parts, remove the inner box and cut the apple into strips. The skin has a lot of bark, so I don’t cut it. The sliced ​​apple is placed before the carrots and watered with lemon juice - this way it will not darken, and the salad will have sourness and the aroma of lemon. Here we add a spoonful of zucchini and licorice spices, stir and let it brew.

3. Place into portioned vases (cookers, bowls, etc.), sprinkle with zucchini, and then serve.

By the way, on this day I had stewed potatoes for lunch. Sima deserved it.