As the most powerful authority in charge, we (Julia Enders) read the book online on iPad, iPhone, Android. Charming gut. As the most powerful organ we care about, read the enchantments of the intestines

Julia Enders

Charming gut. As the most powerful body, we care

The theses for the sake of this, on the sides of this book, reflect on the importance of the author and the publication, are not an alternative to the competence of the Duma of medical specialists. Researchers, as well as the author of the book, do not give guarantees regarding the information provided and do not bear any responsibility for any harm (including material) harm.

Vidguk fakhivtsa

The book gives secret information about the herbal tract of a person, its functioning, both the secret of its various branches, and their connections among themselves. Non-standard terms are introduced: “nimble grasshopper”, “slanty intestines”, etc. Explanations are given for the dysfunction of the herbal system, such as vomiting and even “popular” constipation, which are accompanied by recommendations on how to deal with them. Descriptions of important illnesses (allergies, celiac disease, gluten intolerance, lactose intolerance and fructose intolerance).

Honored Scientist of the Russian Federation, Doctor of Medical Sciences, Professor S. I. Rappoport

Dedicated to all the great mothers and fathers who give a sea of love and passion to their children, like our mother - me, my sister, and Heda.

Peredmova

I came into the world as a result of a Caesarean birth and benefited from a piece of cake. A classic failure of the 21st century - a child with a defectively formed intestine. If at that time I knew more about the workings of the scolio-intestinal tract, I could with 100% certainty convey a list of the diagnoses that will be given to me in the future. It all started with lactose intolerance. But I didn’t have a single drop of milk, since I was able to drink milk all over again for my eldest in five years. Every now and then I ironed. I have lost weight. I felt good about waiting the last three hours until the wound cleared up.

When I was 17, a small sore developed on my right nose. She hadn’t been home for a long time, and within a month I had to go to the doctor. The doctors were unable to make an accurate diagnosis and prescribed yak ointment. Three years later, the whole leg was injured by the twists and turns. Suddenly the process spread to the other leg, arms and back, and the expressions pointed towards the face. Luckily, it was winter, and in despair they thought that I had herpes and that my forehead was raw.

Doctors threw up their hands and all of them made a diagnosis of neurodermatitis, but they assumed that the cause of stress was psychological trauma. Hormonal treatment with cortisone helped, but immediately after taking the drug, the condition became strong again. Throughout the day, I wore tights under my pants, so that the moisture from wet wounds would not seep through the fabric of my pants. Then I took it in my hands and turned on the wet brushes. I suddenly found information about a similar skin pathology. There was a story about a man whose first symptoms of a similar illness were detected after taking antibiotics. And I realized that a couple of years before the first infection appeared, I also took a course of antibacterial drugs!

From that moment on, I stopped caring about my skin and getting sick, and I started treating him as a result of a bruise on the side of my intestines. That’s why I was inspired by dairy products that removed gluten, took various bacteria, beneficial for intestinal microflora, and tried to ensure proper nutrition. During this period I conducted the most extreme experiments on myself.

If at that time I was already a student at the Faculty of Medicine and I didn’t know much, I simply wouldn’t have gotten involved in half of these grub adventures. It seems that over the course of many years I took zinc in high doses, after which I reacted to odors for many months.

Lute 7, 2016

Charming gut. As the most powerful body, we care Julia Enders

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Title: Enchanting Intestines. As the most powerful body, we care
Author: Julia Enders
Date: 2014
Genre: Biology, Foreign Literature, Foreign Literature

About the book “The Enchanting Intestines. As the most powerful body, we look after us.” Julia Enders

Julia Enders, in her work, destroys nutrition, which is the most difficult thing to talk about out loud, so how her discussion helps us better understand the power of the body, and the intestines are the “most hydrating” organ in our body, please є author. Possibly, the topic covered in the book “The Enchanting Intestines”, although it is called obscure, shocking and extreme, prote Julia Enders can delicately, vikorista and without any facts reveal the peculiarities of the functioning of the herbal system.

Julia Enders is a German microbiologist who collected amazing facts about the human poisoning system from her work. From the book The Charming Intestine. As the most powerful organ cares for us, you know that the bacterial composition of the intestines of the skin of a person is unique and, moreover, it can indicate the age of a person, the peculiarities of their complexion and the place of residence. The immune system of a person is closely related to the intestinal microflora, and emotions depend on the work of intestinal bacteria. Stinks can infuse our sense of fear, and become the cause of the development of mental illness.

Book Enchanting Intestines. “As the most powerful body looks after us,” the criticism was highly appreciated by Julia Enders’ colleagues in different countries of the world. For example, Doctor of Medical Sciences, Professor S.I. The report seems to be that, regardless of the popular science style of the report, Enders’s work demonstrates the complexity of the etching system and its interconnections with other systems of the human body. In addition, the book won the first prize in the international project Sience Slams, it was published in 36 countries, and the text is accompanied by original author’s illustrations.

Sometimes there are malfunctions in the body and you don’t know what the stink is caused by, and it’s simply shameful and inappropriate to tell anyone. For whom the book “The Enchanting Intestines” was written. As the most powerful body, we look after us.” The very name is already talking about those that will be written not in a completely scientific way, but in an accessible and, in some ways, humorous way. The author approaches the reference as a teacher, and as a friend for every reader. At the same time, you will be able to identify the problem and nutritional issues that have been around for a long time, but you still don’t dare to fix them. You know a lot about the intestines, about how they work, about the signs of malfunctions that occur in this organ, and what other illnesses can cause. Everything in this world has been made so simple, so they called for everything to be put together. After reading, you can jump into this yourself.

It is important to note that the book “The Enchanting Intestines” does not simply contain a number of facts presented in a popular science style, all of which are confirmed by recent studies on mice and their patients. After reading, you will no longer be able to doubt the incredible capabilities of critical organisms that live together with us, which determines our health, self-esteem and mood. Nowadays, it is surprising that the herbal system affects the “brain” and “nervous system”. So, with Julie Enders you can learn new things and reveal the mysteries of our body.

On our website about books you can download freely without registration or read online the book “The Enchanting Intestines. As the most powerful authority, we are looked after by Julia Enders in epub, fb2, txt, rtf, pdf formats for iPad, iPhone, Android and Kindle. The book will give you a lot of pleasant moments and great satisfaction from reading. You can get the latest version from our partner. Also, here you will find the latest news from the literary world, learn about the biography of your favorite authors. For novice writers, there is a large section with useful tips, recommendations, and articles so that you yourself can try your hand at literary craftsmanship.

Quotes from the book The Charming Intestines. As the most powerful body, we look after us.” Julia Enders

Only after intense physical exercise does the process of shedding fat from the subcutaneous adipose cell depot begin.

Cholesterol is an important living material for cells in the body. The “cholesterol framework” forms the basis of cell membranes and regulates their penetration. Between the amount of cholesterol in the membrane, the value of the tissue is preserved, and it lasts until survival.

Gastritis or infection is a clear confirmation of the presence of Helicobacter pylori in the body.

Chewing a chewing gum and drinking tea for a round of frequent chewing normalizes the functioning of the nervous system, as a result of which correct motor skills are restored - straight to the shaft, and not in the opposite direction.

Who knows what will happen from what has been gathered. This is not true.

To renew the intestinal microflora after diarrhea for one or two days, you need to eat yoghurts daily to replace living bacteria.

With skin cancer, bacteria begin to adapt to antibiotics, and the speed of adaptation increases.

The process of breast development to the child’s body involves a large number of microorganisms, most importantly bifidobacteria. These bacteria colonize the body early and a little later form the immune system and the basis of metabolic processes. If a child has acquired a small amount of bifidobacteria in the first years of life, then she will have a greater risk of developing obesity. Bacteria are good and less good. During lactation, you can change the balance of good bacteria, thereby preventing the risk of developing gluten intolerance.

To restore the intestinal microflora after antibiotics, you can include fresh fermented milk products before your diet, such as kefir, bifida, natural yogurt without aromatic and savory additives. It is necessary to refer to the date of manufacture and the term of affiliation with the product. The most clear product is the term that refers to a piece of more than 6 db.

The higher the sanitary standards in the country, the higher the frequency of allergies and autoimmune diseases among the population.

Download the book “The Enchanting Intestines” free of charge. As the most powerful body, we look after us.” Julia Enders

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In format fb2: Zavantazhit
In format rtf: Zavantazhit
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In format txt:

Julia Enders

Charming gut. As the most powerful body, we care

Darm mit Charme: Alles über ein unterschätztes Organ

Umschlaggestaltung: Jill Enders

Umschlagfoto: Jill Enders

* * *

The theses for the sake of this, on the sides of this book, reflect on the importance of the author and the publication, are not an alternative to the competence of the Duma of medical specialists. Researchers, as well as the author of the book, do not provide guarantees regarding the information provided and do not bear any responsibility for any harm (including material harm).

Vidguk fakhivtsa

The book gives secret information about the herbal tract of people, its functioning, both the secret of different branches, and their connections among themselves. Non-standard terms are introduced: “nimble grasshopper”, “skewed intestines”, etc. Explanations are given of the dysfunction of the herbal system, such as vomiting or even “popular” constipation, which are accompanied by recommendations on how to cope with them. Important illnesses have been described (allergies, celiac disease (gluten intolerance), lactose intolerance and fructose intolerance).

Dedicated to all the great mothers and fathers who give a sea of love and passion to their children, like our mother - me, my sister, and Heda

Little progress for updating

When in 2013 I was busy working on texts on the topic of the interconnection of the intestines and the brain, for a whole month I could not write the desired word. This scientific field at that time was going to be quite new - there was practically no research on animals, and, as such, this sphere had little place for neglect rather than real facts. I desperately wanted to know about the experiments and experiments that had taken place - but at the same time I was afraid of awakening my understanding in advance and revealing the wrong truth. One of these Thursdays, I was sitting, sniffling, at the table in my sister’s kitchen, worrying about the fact that I wouldn’t be able to complete the text accurately and accurately, at which moment she, perhaps in a punitive tone, said to me: “The infection is just "You will write about those that you yourself have understood everything about - and if specific facts appear in the near future, they can also be written in a melodious manner."

It was said in detail.

Peredmova

I came into the world as a result of a Caesarean birth and benefited from a piece of cake. A classic failure of the 21st century - a child with a defectively formed intestine. If at that time I knew more about the workings of the scolio-intestinal tract, I could with 100% certainty convey a list of the diagnoses that will be given to me in the future. It all started with lactose intolerance. But I didn’t have a single drop of milk, since I was able to drink milk all over again for my eldest in five years. At all times I ironed. I lost weight. I felt good about waiting the last three hours until the wound cleared up.

Doctors threw up their hands and everyone unanimously diagnosed “neurodermatitis”, and they assumed that the cause of stress was psychological trauma. Hormonal treatment with cortisone helped, but immediately after taking the drug, the condition became strong again. Throughout the day, I wore tights under my pants, so that the moisture from wet wounds would not seep through the fabric of my pants. Then at some moment I took my hands and turned on the brain. I suddenly found information about a similar skin pathology. There was a story about a man whose first symptoms of a similar illness were detected after taking antibiotics. And I realized that a couple of years before the first infection appeared, I also took a course of antibacterial drugs!

From that moment on, I stopped caring about the manifestations of skin illness, and accepted them sooner as a result of intestinal dysfunction. That’s why I was inspired by dairy products that removed gluten, took various bacteria, beneficial for intestinal microflora, and tried to ensure proper nutrition. During this period I conducted the most extreme experiments on myself.

If I help you with these tricks, they will find me decided to take the mountain above my ailment. This became a struggle, and from the exercise of my body I learned that knowledge is truly power. And then I decided to join the medical faculty. During one evening in the first semester, I sat next to a young man from whose mouth came a very strong, unpleasant smell. This is a unique smell, not similar to the typical smell of acetone for a grown man in a state of constant stress, nor to the sweetish-rotten aroma of a woman who is evil with malts, but something else. The next day after the evening I found out that he was dead. The young woman ended her life by self-destruction. I then often wondered about this young man. How could serious changes in the intestines cause such an unpleasant odor to appear and contribute to a person’s mental state?

Full side: 1 (the book has 18 sides) [available reading lessons: 12 sides]

Julia Enders
Charming gut. As the most powerful body, we care

* * *

The theses for the sake of this, on the sides of this book, reflect on the importance of the author and the publication, are not an alternative to the competence of the Duma of medical specialists. Researchers, as well as the author of the book, do not give guarantees regarding the information provided and do not bear any responsibility for any harm (including material) harm.

Vidguk fakhivtsa

Honored Scientist of the Russian Federation, Doctor of Medical Sciences, Professor S. I. Rappoport

Dedicated to all the great mothers and fathers who give a sea of love and passion to their children, like our mother - me, my sister, and Heda.

Peredmova

Doctors threw up their hands and everyone unanimously diagnosed neurodermatitis 1
Chronic skin illness of a neurogenic-allergic nature. - Note ed.

They assumed that the cause of stress was psychological trauma. Hormonal treatment with cortisone helped, but immediately after taking the drug, the condition became strong again. Throughout the day, I wore tights under my pants, so that the moisture from wet wounds would not seep through the fabric of my pants. Then I took it in my hands and turned on the wet brushes. I suddenly found information about a similar skin pathology. There was a story about a man whose first symptoms of a similar illness were detected after taking antibiotics. And I realized that a couple of years before the first infection appeared, I also took a course of antibacterial drugs!

If you help me with these cunning tricks, you will find me, decided to take the mountain above my ailment. This became a struggle, and from the exercise of my body I learned that knowledge is truly power. And then I decided to join the medical faculty. One evening during the first semester, I sat next to a young man who had a very strong, unpleasant odor from his mouth. This is a unique smell, not similar to the typical smell of acetone for a century-old guy in a state of constant stress, nor to the sweetish-rotten aroma of a woman who is evil with malts, but something else. The next day after the evening I found out that he was dead. The young woman ended her life by self-destruction. I then often wondered about this young man. How could serious changes in the intestines cause such an unpleasant odor to appear and contribute to a person’s mental state?

In the process of developing active nutrition, I noticed that there is a new price directly that is rapidly developing in scientific stakes. Since even ten years ago it was possible to observe only one publication with this, today hundreds of scientific studies have already been carried out on the intestinal flow of people themselves, although they are mentally ill. This is truly one of the most popular scientific directions of reality! Prominent American biochemist Rob Knight in front of the magazine Nature2
International scientific journal, founded in 1896, http://www.nature.com. The information is given in English.

Write that this table is very promising, as it is a sensational investigation of Stovburov cells.

With this meeting, I went headlong into the topic, which simply fascinated me.

When I started studying at the Faculty of Medicine, I noticed how much poor future doctors are concerned with this very section of the physiology and pathology of humans. And for all that the intestine is a unique organ.

The intestine contains 2/3 of the immune system.

The intestines themselves absorb live substances from bread and soybean cabbage, which provide energy resources for the functioning of the body; The intestines synthesize approximately 20 different hormones! Many modern doctors in the process of studying at medical faculties do not know about this at all, but rather remove from it all superficial knowledge. In the spring of 2013, I attended the congress “Intestinal Microflora and Health,” which was held in Lisbon, and noticed for myself that nearly half of the audience were representatives of such great institutions as Harvard, Oxford, Elyse University, the University of Heidelberg, - stinks They could have allowed themselves to become pershoppers in the development of someone directly.

What disgusts me is that behind the doors people are still discussing important practices without informing about this enormity. Insanely, sometimes the transferability is great for hasty changes.

Scientists have long been aware of the fact that in people who suffer from problems with poisoning, the activity of the intestinal nervous system is often impaired. The intestines send signals to the pelvic region of the brain, which is responsible for the formation of negative emotions. The people feel oppressed and we cannot at all determine the reason for this. Most often, such patients are sent for consultation before a psychoanalyst, this approach, as you know, is unproductive. This is just one of the applications of which new knowledge and evidence, rejected by the people in this field, are guilty of the most widespread and widespread use in medical practice.

Meta prices of books– to identify the already obvious scientific knowledge and data that is being marketed behind the doors of specialized congresses, and to convey them to a wide range of readers who are currently searching for nutritional options that have long been popular in the world and others. I admit that a large number of patients who suffer from disorders of the side of the intestine have long been disillusioned with official medicine. However, I am not selling this miraculous product. Also, I do not confirm that a healthy intestine is a panacea for relieving any illness.

My task– in this form of knowledge, you can read about this marvelous internal organ, new scientific data about the intestines and how, looming in the arsenal of this knowledge, you can brighten the color of your everyday life.

My studies at the Faculty of Medicine and the completion of my doctoral dissertation at the Institute of Medical Microbiology have already helped me in assessing and sorting the current evidence. It was especially gratifying for me to be able to read in an accessible and accessible form about the complex mechanisms that enter the intestines and flow into the human body.

My sister encouraged me at all stages of writing this book, urged me not to hesitate in the face of difficulties that arise, and to bring the work to the finale.

1. Charming intestines

The light shines richly, because we are not only aware of those lying on the surface, but we are trying to discover for ourselves what is invisible to the side. For example, at first glance, the shape of a tree resembles a spoon, although there is little sleeping material between them. Our organ of vision can have its own associations: what is similar to a tree with rounded contours of the crown? Our eye perceives a tree with a shape similar to a spoon. Already under the ground, approximately the same number of roots, invisible to our eyes, are grown, as are the leaves of the crown. Our brain will be the same picture, not the same as the tree. Even the brain in most cases forms images that detect signals from the eyes, and not in the course of learning images in books on botany, where the structure of the tree is shown. And as we walk along the forested road, the thought steadily creeps into our minds: “Spoon! Spoon! Spoon! Another spoon!

The cerebrum, which receives associative signals from the visual organ, forms our understanding of objects and objects.

In that hour, as we walk through life, sorting objects “by type of spoon,” we pass through wondrous speeches and actions. Beneath the deep cover of our body, all sorts of processes are constantly unfolding: what flows, melts, fades, sees, bursts, is repaired and will be created again. And the team of organs and cells, their warehouses, works beneficially, innocently and productively, so that for the normal functioning of the body of an adult person, the same amount of energy is required per year, as much as possible. live 100 W frying lamp. Look for the nirk to filter our blood according to the principle of the filter in a car - and, as a rule, the nirk to conclude their work with the continuation of our entire life. And the table’s legions are cleverly designed so that energy is needed only for inhalation. Vidikh, as we know from the school course, is taught without effort. If we had been clear-sighted, we could have seen the continuously working mechanism like the mechanism of a car, only the picture would have been enlarged and in 3D mode. If you want to sit and think to yourself about the formula “no one will love me”, “no one will need me”, your heart will beat the 17-thousandth blow for the rest of the wealth and has the right to form and imagine yourself.

Just realize what an intangible light lives in the middle of our skin!

As if we could have been attracted to the human eye, then we could also be aware of how the accumulation of cells in the mother’s belly turns into a small person. Considering this process, we would understand that the skin of us is made up of three tubes.

1. The first tube passes right through us and burns with a knot in the middle - this is our cardiac-vascular system, in the center of which there is the main bladder - our heart.

2. The other tube runs parallel to the first one and is concentrated in the area of our spine, it creates the noise that migrates to the mountain and is lost there for the rest of our lives. This is our nervous system: the spinal cord, from which the brain cord and nerves develop that penetrate the skin of our body.

3. The third tube runs straight down to the bottom and is called the intestinal tube.

The formation of the human body begins with three main systems: the cardiovascular system, the nervous system.

The intestinal tube shapes our innards, like wedges that unfurl into hilts, and gives rise to the lungs; A few minutes below it, a liver develops. It also forms the underside of the vine and the chewing fur. The intestinal tube itself is capable of many tricks: There it is covered with a molded mouth emptiness, the runner, which, with its chergo, gives the cob to the cob. And at the end of its development, the intestinal tube forms an organ called the intestine.

As you have already realized, the intestinal tube forms a poisoning system for our body.

The objects of creation of the other two tubes – the heart and the brain – are enjoying great popularity and increased interest among scholars, doctors, and people. The heart is a vitally important organ, and its fragments, which contribute to its pumping function, supply blood to all parts of our body. The brain engulfs us with its work, connected with the formation of thoughts, images and emotions. And the intestinal axis, as it matters a lot, is only used to meet the needs. During breaks between trips to the toilet, we have nothing to do - just lie in our stomach and sometimes see gas (farts). Almost no one knows how much this marvelous organ is. We can say that we underestimate this organ. And it’s not just underestimated, but it’s like crazy: “Grotten intestines”! Why is there such discrimination against an organ that, in essence, is the main one in the system of human persecution?

The goal of my book is to completely change the stereotype of intestinal loosening. We will try to work differently: improve the gateway of visible speeches. Aje tree - whole spoon. And the intestine is such a charming organ!

How are we... and why should we talk seriously about a frivolous topic?

Susid, with whom I rented the apartment, walked into the kitchen and asked: “Julie, listen, you’re a medical student. And how are we? Perhaps, not the smallest cob of my spluttering bud. Ale this food for me has become richly important. I turned back to my room, sat down on the couch and spread out the few books I had in my arsenal. I was in ruins while I was looking for evidence for my food. Such simplistic banality revealed itself as a richly complex and thoughtful process, as it appeared at first glance.

The process of defecation appears to be the result of a beneficial interaction between two nervous systems.. The result is the most complete and hygienic disposal of waste from our body. In every living organism, except humans, defecation should not be carried out smoothly and carefully. For this purpose, nature has developed special tricks in our body. It all starts with a carefully thought-out system of locking mechanisms (or sphincters). The skin is practically familiar only with the external locking mechanism, which opens and closes with the help of fluid impulses. A similar locking mechanism that extends the neck by centimeters is not subject to our control, and its robot is regulated uninformed.

The process of defecation is a complex coordinated process between the intestines and the brain.

The skin and its mechanisms represent the interests of its nervous system. The external mechanism operates in the team with our knowledge. As soon as the brain makes a decision about the inconvenience of the moment to go to the toilet, the external locking mechanism obeys this disorder and closes as tightly as possible. The operation of the internal locking mechanism is unregulated. It’s fitting for Aunt Bertha to fart no matter what, it’s not enough to fart. Your priority tasks promoting comfortable minds in the middle of the body. Gases accumulate, how to squeeze? All negative officials use an internal locking mechanism to move between the body as smoothly as possible. You are ready to remove gases from the table often, as much as necessary, to get rid of your headaches, and in any other way - for other nutrition.

The locking mechanisms work hand in hand. When the outlets of our etching approach the internal locking mechanism, it reflexively opens. The first step is to destroy the entire external sphincter, and the testing process begins. In the space between the locking mechanisms there are a large number of sensitive cells that analyze information about what is needed: it is gas-like or we insist on its nature, and information is rejected It is sent by cells to the cerebrum. At this moment, the brain forms demands such as “I want to go to the toilet” or “I want to fart.”

Now the brain begins to take advantage of its information: it focuses on those that are currently happening around us, collecting and analyzing the information of our organs, vision, hearing, and even obvious evidence. In just a few seconds, the brain paints a new picture and sends data from the external world: “I looked and saw Aunt Bertie at the hospital. Fart is still possible, but just as quietly. And going to the toilet for great need, it’s probably not right... not right away.”

The external locking mechanism receives the rejected information and is compressed more powerfully than before. The internal sphincter is important to follow up to the decision made by the team, and after further decisions, the test letter is sent to the drawing room for disposal, if the waste is intended for disposal. Ale is not here now. Then the internal locking mechanism once again sends the test sample for evaluation. We’ve been sitting at home for hours now, lounging around on the sofa: now we can!

Our internal locking mechanism is a stubborn friend! Yogo basic postulate: "Those that may be named will be named". I ce means the very same things that mean і does not extend the discussion. The external locking mechanism is in constant contact with the external light and constantly evaluates: “Why is it easier to use someone else’s toilet, or better yet? Are we so close that we could allow ourselves to fart in the presence of each other? If I don’t go to the toilet right away, I can only work until the evening, and then I’ll experience insecurity as the day goes on!

Possibly, the rational activity of the locking mechanisms and the flooring is evident in order to qualify for the Nobel Prize, the processes involved are even more complicated and have important implications for the way of life of people in social Iumi. How much do we care about the comfort of our body and what compromises do we make in order to fit normally into the mainstream and environment of reality? One, groaning, leaves the room, where members of one’s family are found to fart, hanging out in one’s house. The other, at a family party celebrating Grandma’s birthday, allows himself to fart on the table loudly and ostentatiously, which controls the show for this purpose.

In everyday life, perhaps, it would be better to try to find a compromise between the two extremes described.

Whenever we get tired of going to the toilet, we force ourselves to do one thing after another, then we will strain the internal locking mechanism and, as a result, we may end up doing harm. The internal sphincter is in constant order with the external locking mechanism. And the more the external sphincter commands the internal one, the more tension there is in their work vessels, the greater the risk of developing problems and constipation.

Due to the suppression of natural processes that take place in the body, it is not the fault of some to allow it to become a disease.

However, if you do not suppress the natural process of defecation, constipation can develop, for example, in women after pregnancy. This is due to the breakdown of nerve fibers, which are interconnected by the external and internal locking mechanisms. And now the garna novina: Damaged nerve fibers can grow among themselves. It doesn’t matter whether the fibers rupture during the process or for any other reason, it is now possible to undergo biological therapy, as a result of which the muscles of both sphincters are locked, as the difficult hour was waking up, I’ll learn to sleep well again and work well. A similar treatment is carried out in various gastroenterological departments. A special device fixes the pulse interaction between the external and internal sphincters. Upon skin contact, the light turns green and an audible signal sounds. It’s almost like on an intellectual show on TV, when one of the participants is confident in the power supply, and the lights are on and the musical soundtrack is moonlit. Here are the same ones. Just not in a television studio, but in a doctor’s office, where you lie with sensory electrodes inserted into the empty bowel. Over time, the impulse that coordinates the internal and external locking mechanisms is registered more and more often, the convenience of their special activities is achieved, and they begin to operate synchronously. However, people are also experiencing constipation.

The synchronous operation of the impulses of the external and internal sphincters will ensure ease of the defecation process.

The effects of locking mechanisms, speed, electrodes and intelligent shows in the pop… my apartment neighbors have not yet been realized, but that’s all it's funny. Students of the Faculty of Economics, who at once signalized National Day in our kitchen, and moreover. The evening seemed funny, and I realized that the topic of the intestines really resonates with a large number of people, I just feel like it’s not customary to talk about it out loud.

Viniklo has a lot of new food: Is it true that we are all sitting on the toilet incorrectly? How can you do it in such a way that the wind will be impeccable? Why do we extract energy from steaks, apples and greased potatoes, just as it takes one brand of fuel to refuel a car? What do we need to know about the blindness of the gut and why is there a new color for the first time?

My neighbors already realized behind the scenes when I entered the kitchen that there would soon be a new joke on the topic of intestines.

The intestine is our other brain, which stands for intuition. It’s not for nothing that the Russians have preserved the expression: “I feel it with my guts” and “I feel it with my guts.” Therefore, it is necessary to do this carefully, and not to stifle the natural process of defecation.

Don't you think that the more people know how their bodies are cared for, the more they talk about health? That's how it is for me. Ale! It is difficult to read scientific facts about anatomy, terms, and dry facts.

Richly intelligent assistants, written in a simple, intelligent way. I want to tell you about this book. Know: “The Enchanting Intestines”, author Julia Enders.

The book is completely new, published in 2016 by Eksmo. The entire cover is completely over-armed using durable materials. The book has 330 large, white pages with a large amount of bark, full of information written in plain English.

I’ve been reading for about a month, because it’s very difficult to absorb all the information, even though it’s already rich.

What is the book about?

The book talks about the life of the scutulo-intestinal tract with a gastrointestinal tract, and the organs of ocular etching.

And there is a lot of additional information that you will learn about earlier.

What new things did I find out?

Why the book became less brown

I learned that in addition to bad bacteria, there are good ones that are necessary for our intestines. These are probiotics. The stench is found in fermented products: homemade kvass, sauerkraut, live yogurt and fermented milk products, kombucha drink.

Probiotics inspect the intestinal villi, protect against bad bacteria, help cope with diarrhea, stimulate the immune system, and alleviate allergies.

Prebiotics - ballast words, which are not poisoned by the enzymes of the herbal system. However, the stench is even more important, because the stench exudes and produces ugly words that are created during the hour of poisoning.

The probiotics (bacteria) themselves eat prebiotics (ballast substances).

Before prebiotics, add fibrous food: fruits, vegetables, grains, dried fruits and green tea.

Based on this information, I changed my diet and now I eat the way my intestines should.

What didn't happen

And finally, should I add a couple of spoons into the barrel of honey? Axis and no!

In the book “Enchanting Intestines” everything went well.

A sea of cork, accessible information. A bunch of funny illustrations. Scientific facts, quotes, explanations - seen around the wine. Everything is laid out in order.

I thought that all the books on anatomy were written in the same way as mine. People would become more aware of their body and become more aware of it.