Bake chicken fillet with oranges in the oven.

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• An ideal herb for the Christmas table would be something like chicken with oranges in the oven.
• There is no shortage of variations in serving such a delicious and aromatic hot dish.
• When the meat comes out, juice it and squish it.
• Chicken is prepared, baked with oranges, based on the following ingredients:
• trigger – 2000 rub;
• oranges – 2 pcs.;

watch - 5 teeth;

1. salt;
2. black pepper;
3. honey and mustard - favored.
4. Pokrokovy recipe:
5. Wash the trigger under running water and dry with paper towels.
6. Rub pepper and salt.
7. Cut the oranges into circles.
8. You can remove the zest to enhance the aroma and taste of citrus.
9. Clean and trim the watch with the help of a knife.

Place the carcass in the mold.

Carefully rub the skin on the belly and place chopped fruit into the skin.

Follow the same procedure on the back of the trigger.

Fill the inside of the chicken with chasnik and oranges.

• Stegentsia needs to be called.
• Oranges, which were lost, viklasti dovkol meat.
• Roast for 2 years with the oven heated to 180 degrees.
• The finished dish has a golden crispy crunch.
• Tighten the orange slices before serving.
• Note!
• Chicken is prepared, baked with oranges, based on the following ingredients:
• To bake chicken with oranges, most cooks recommend using foil or a special sleeve.
• Sitna Strava with Potato

Sweet and aromatic citrus oozes through the meat, regardless of its dry texture.

1. The same is done with the vegetables during the preparation time.
2. To harvest potatoes, you need:
3. 6 chicken legs;
4. 0.6 kg potatoes;
5. 2 oranges;
6. 2 tsp.
7. honey;
8. grainy mustard - 2 tsp;
9. olive oil;

pepper;

basil

Pokrokov's instructions:

• Get the juice from one citrus fruit.
• There is no shortage of variations in serving such a delicious and aromatic hot dish.
• apple – 2 pcs.;
• star anise - 1 star;
• coriander;
• Chicken is prepared, baked with oranges, based on the following ingredients:
• To bake chicken with oranges, most cooks recommend using foil or a special sleeve.
• vershkova butter – 0.04 kg.

Pokrokov preparation:

1. Mix and grate the chicken mixture with salt, pepper and coriander.
2. Place sliced ​​orange, apple and star anise in the middle of the bird.
3. Tie the legs with kitchen thread.
4. Grease the baking dish with olive oil.
5. Place mugs of fruit on the bottom.
6. Place the trigger on top.

Use a small pan to coat the entire surface of the bird with melted butter.

Roast 45 pieces of bread in the oven at a temperature of 180 degrees.

The golden-skinned chicken is served at the great table before the table.

• The aromas of fruits intertwine with each other and complete the Christmas picture.
• Roast for 2 years with the oven heated to 180 degrees.
• Kurka with oranges by Yulia Visotskaya
• The grass is so wide, like the chicken is baked with oranges, you can fill it with new farbs, as you take on the right Yulia Visotska.
• To prepare hot pot for this recipe you will need:
• trigger;
• 3 rounds of olives;
• 1 red tsibul;
• 3 cloves for a chasnik;

8 giloks of thyme;

1. 0.2 l port wine;
2. 2 tsp.
3. olive oil;
4. a pinch of sea salt and freshly ground black pepper.
5. Pokrokov recipe:
6. Shred and cut the chicken into small pieces.
7. Add salt and pepper.
8. Heat olive oil in a heavy-bottomed frying pan.

Fry the meat over high heat until golden brown.

Trim the skin from the oranges and cut into rings.

• Sprinkle with salt, pepper, thyme.
• Roast for 2 years with the oven heated to 180 degrees.
• Chop the cleaned tsibul in parts.
• Chicken is prepared, baked with oranges, based on the following ingredients:
• Use a knife to trim the watch.

Remove the meat from the frying pan.

1. Add tudi tsibulya, chasnik, chebrets.
2. The chicken is coated with masa and the chicken parts are turned.
3. Pour alcohol ta viparuvati.
4. Add olives, place oranges on top.
5. Simmer under the cracked lid until the main component is ready.
6. Purchases of poultry with citrus fruits in the oven

It doesn’t take long to prepare chicken breast in oranges.

For whom do you need:

They are ready to finish cooking and come out with delicious chicken legs with oranges.

Required components:

• chicken gomilki – 6 pcs.;
• oranges – 4 pcs.;
• honey - 2 tsp;
• coriander – ½ tbsp.
• l.;
• thyme - ½ tsp;
• curry - ½ tsp;
• watch - 3 teeth;
• olive oil – 4 tsp;

8 giloks of thyme;

1. sea ​​salt.
2. Vichavit s_k iz 3 citrus fruits.
3. Cut 1 orange into circles.
4. Combine with a special sauce, honey and spices.
5. Mix until smooth consistency.

Place the gomilka in the form and pour in the marinade.

Spend 3 years.

Cover the beast with oranges.

Cook in the oven for 45 minutes at a temperature of 180 degrees.

• It is customary to serve the hot herb with rice and potatoes.
• During the baking process, to create a crispy, aromatic crust, coat the meat shanks with marinade using a pastry cream.
• With sour cream dressing
• Chicken with citrus fruits in sour cream is prepared from the following ingredients:
• chicken meat - 2000 g;
• Chicken is prepared, baked with oranges, based on the following ingredients:
• 3 oranges;

0.3 l sour cream;

1. 0.15 kg siru;
2. spices;
3. pepper.
4. Step by step recipe:
5. Cut the meat into pieces.
6. Season with spices and salt.
7. Pour the juice from one orange over the meat.
8. Zalishiti napolagati.

Place the meat scraps onto a sheet.

Cover with a ball of chopped fruit.

Thin sour cream with water.

• Pour over the chicken meat.
• Cook in the oven at 200-220 degrees for 60-75 minutes.
• 10 hvilins before the zasipati is ready, grate it with sire.
• Strava is served to the table with some kind of sheep side dish.
• How to cook with honey
• Kurka with honey is especially aromatic.
• For cooking it is necessary to combine the following ingredients:
• To bake chicken with oranges, most cooks recommend using foil or a special sleeve.
• chicken stitches – 8 pcs.;

orange – 2 pcs.;

1. chasnik – 4 cloves;
2. honey - 4 tsp;
3. mustard - 2 tsp;
4. Oliya – 8 tsp;
5. rosemary;
6. salt.

In order to get rid of the delicious fruity herb, you need to try the following:

Combine the juice of half a citrus fruit with honey, mustard, pressed olive oil.

Salt and pepper the meat.

This article will show you how to properly cook chicken fillet with oranges in an oven, multicooker or frying pan.

In addition, you will learn about all the nuances of cooking, some facts about chicken meat and the original way of serving the finished herb.

The energy and food value of chicken breast

The warehouse of this product contains a number of vitamins and minerals that our body needs for healthy functioning.

• In addition, chicken meat cleanses the liver of fat, reduces the risk of stroke or heart attack, and also absorbs acidity.
• Many nutritionists recommend using this product itself, so that you will lose weight and maintain a healthy way of life.
• Kharchova value of chicken breast per 100 grams:
• proteins – 23.6 grams;

fat – 1.1 grams;

in carbohydrates – 0.2 grams;

calorie content – ​​101 kcal.

And it’s not easy for a smoked skin to live in a hedgehog!

• This means that it contains a carcinogen, and when it is lubricated, it becomes unsafe for our body.
• Cook in the oven at 200-220 degrees for 60-75 minutes.
• Chicken is prepared, baked with oranges, based on the following ingredients:
• Most often, this type of meat is baked, added to vegetable salads and steamed.

There are a variety of different recipes you can choose for yourself.

• The prepared herbs will have a satisfying taste and will bring warmth to your body.
• Recipe for chicken fillet with oranges
• Well, we need the following products:
• chicken breast – 2 pcs.;
• black pepper.
• How to cook chicken fillet with oranges?

The meat is poured over the meat with warm water and cut into a new cross section.

We peel the skin of the orange and, without knowing it, cut it into thin slices.

Rub the chicken breasts with pepper.

• Place orange slices at the opening and toast the herbs in foil for baking.
• Cook in the oven at 200-220 degrees for 60-75 minutes.
• We heat up the oven and coat the sheet with olive oil.
• Let the fillet roll for 35-45 lengths.
• The finished dish is decorated with orange slices that were left behind, and trimmed parsley or dill.
• Chicken is prepared, baked with oranges, based on the following ingredients:
• Chicken fillet with honey-lemon marinade

Remove the meat from the frying pan.

• Ingredients:
• lemon – 2 pcs.;
• chicken breast – 400 grams;
• honey - 2 tbsp.
• l.;

In this manner, we extract evenly tender and juice the chicken meat, which gives off a sweet aroma and a piquant spicy taste.

Recipe for chicken fillet with oranges from Dukha

Necessary products:

• chicken breast – 850 grams;
• great oranges – 2 pcs.;
• hard cheese "Dutch" – 250 grams;
• grape oil;
• a bunch of parsley;
• paprika;
• seasoning for meat;
• chicken stitches – 8 pcs.;

Instead of hard syrup, you can use it to melt and melt the syrup.

Pokrokova preparation

Well, the sequence of our actions is as follows:

1. We rinse the meat under running water, pat it dry with paper towels and divide it into separate pieces.
2. In a warm bowl, prepare the marinade – mix orange juice, olive oil, spices and add some chopped herbs.
3. Pour over the chicken fillet, remove the marinade and prevent it from being absorbed until the end of the day.
4. We pour the curd into the meat and rub the meat with seasonings.
5. Place the chicken fillet in the baking dish, place it on top of a thin slice of orange and place in the oven for 40 minutes.
6. Remove from the pan, grate with cheese and bake for another 5-10 minutes | leave | sire will not melt.

Once the herb is completely ready, decorate it with a sprig of parsley and serve it to the guests.

As a side dish you can serve steamed rice, baked potatoes or light vegetable salads.

How to cook breast in a frying pan?

In order to remove the juice, meat and crispy coating of the chicken breast, you will need the following ingredients:

• Sonyashnikov oil for lubrication;
• a bunch of green cibul;
• Chicken is prepared, baked with oranges, based on the following ingredients:
• black pepper;
• chicken fillet – 2 pcs.;
• small orange – 1 pc.

Step-by-step preparation process:

1. Cut the fillet into pieces and rub the fillet with pepper.
2. Then we cut the orange into thin slices, without removing the skin, and place it on a plate.
3. Heat up the frying pan and pour in a little olive oil.
4. Let's grease the breast on both sides until the golden color is gone.
5. Place the finished chicken fillet on a plate on top of the fruit and sprinkle with finely chopped green broccoli.

Chicken fillet with orange in a frying pan comes out incredibly soft and oozing with citrus aroma and juice.

This herb goes well with boiled new potatoes and adding sour cream or chasko sauce.

Rub the chicken breasts with pepper.

• Chicken fillet with mushrooms and fruits
• pecheritsi – 300 grams;
• Chicken is prepared, baked with oranges, based on the following ingredients:
• dried herbs;
• spices for chicken;
• breast – 750 grams;

Remove the meat from the frying pan.

• orange – 1 pc.
• sprinkle sprinkling on the trigger and divide it into later pieces;
• In a deep form, add a trowel of top butter|mastila|, rub it with a silicone brush and add chicken pieces;
• on top of the meat add greased mushrooms, sliced ​​oranges and dried herbs;
• salt and pepper our herbs;
• simmer for 25-35 minutes until cooked.

As an additive, you can add hot tomato sauce, which will bring out the spiciness of the chicken fillet with oranges and add a bright taste and aroma.

How to cook fillet from a multivartsa?

Warehouse recipes:

• chicken breast – 600 grams;
• orange – 1 pc.;
• lemon – 1 pc.;
• a spoonful of basil;
• a little bit of mint;
• a sum of seasonings for meat;
• Roslynna Oliya.

Pokrokova preparation of baked chicken fillet with oranges:

1. The meat is carefully washed and cut into two halves.
2. Add lemon juice into a glass bottle, add spices and a little olive oil.
3. We cut the orange into slices.
4. Rub the meat with lemon marinade and place in a cold place for 10-15 minutes.
5. We coat the multicooker bowl with olive oil, place the chicken fillet in it and add citrus slices on top.
6. We close the lid and select the “Vipchka” mode.

After the multicooker has indicated that cooking is complete, we remove our herbs and decorate them with basil and mint.

For the eggplants, you can add a few pinched peas and sesame seeds.

Sour cream sauce with mushrooms

Rub the chicken breasts with pepper.

• Now you know how to cook baked chicken fillet with oranges in the oven, in a frying pan, and in a slow cooker.
• Before such a meal, you need to choose the right side dish and sauce.
• The finished dish is decorated with orange slices that were left behind, and trimmed parsley or dill.
• It is most common to use sour cream or tomato dressing.
• Chicken is prepared, baked with oranges, based on the following ingredients:
• sour cream 20% - 300 grams;

pecheritsi - 125 grams;

1. chasnik – a couple of cloves;
2. black pepper.
3. We break down the cooking process into the next stages:
4. In a blender bowl, mix sour cream with spices and add a dash of olive oil.

Cut the mushrooms into small pieces and fry over medium heat until ready.

We carefully prepare the cloves using a knife and combine all the ingredients.

Necessary products:

• We beat the mass with a blender and pour the sauce into a storage container.
• This dressing will go well not only with meat herbs, but also with fish, steamed or baked in the oven.
• How to prepare fillet sauce?
• tomato paste – 300 grams;
• watch head – 1 pc.;

Remove the meat from the frying pan.

• spare pepper;
• grapeseed oil - 1 tbsp.
• l.;

In this manner, you will add delicious homemade dressing to various herbs, including chicken fillet with oranges.

I don’t know, maybe the weather is special, but maybe thoughts about summer clothes make us think about proper food :-) So today we are introducing you again to a recipe for aromatic low-calorie chicken fillet with lemon and orange.

This herb has so many different flavors and flavors that it’s hard to believe how tasty it is.

Indeed, soy sauce, wild oregano, lemon and orange are harmoniously eaten on the table, so that the thought creeps in that we haven’t mixed them before.

To ensure that the chicken fillet is thoroughly baked and does not dry out in the oven, you need to beat it a little with a kitchen hammer.

To avoid messing everything up, I’ll also remove the dough and hammer, put the piece of fillet in a plastic bag and beat it.

On the chicken pieces coated with soy sauce and oregano, we placed one squeeze of lemon and one orange.

Rub the chicken breasts with pepper.

• First of all, citrus fruits add their aroma and freshness to the meat.
• Otherwise, a squeeze of lemon and orange coats the fillet and prevents the juices from evaporating, leaving the meat soft and tender.
• To bake the fillet, you can grease the pan with olive oil.
• Just grease it yourself - rub a sliver of olive oil along the bottom, rather than pour the oil into the mold :-) If you don’t want to vikorize the oil, you can cover the mold with foil and put the fillet scraps directly on it.
• You can cook chicken fillet with lemon and orange for dinner, and it’s also not a difficult dish.
• While the meat is baking, you can sit on the couch for 5-10 minutes and catch your breath after a working day, and then cut a salad with fresh vegetables.
• Chicken fillet - 4 pieces;

Soy sauce - 30 ml;

Lemon – 1/4 piece;

Orange - 1/4 pieces;

Oregano - 5 spoons;

Silently, with relish;

Roslinna oil for coating the mold.

How to cook chicken fillet in the oven:

Krok 1

We dry the chicken fillet with a towel and lightly beat it with a kitchen hammer.

Croc 2

Add 4-5 tablespoons of wild oregano to the soy sauce.

Croc 3

We bake the chicken fillet in the back of a hot oven at a temperature of 200-220 degrees for 30 minutes.

Skin 10 quills, remove the pan from the oven and coat the fillets with soy sauce, which is left over.

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I’ll smoke a juicy breast with oranges and pair it with a delicate bouquet.

She, as well as in the bouquet, has a perfect harmony of delicious appetizing appearance and fresh citrus relish.
The marinade of orange, celery, soy sauce and ginger will give the chicken a fresh, sweet and sour taste.
The taste of sweet and sour orange gives the taste of meat.

• Selera added a subtle, savory touch.
• Mash the soy sauce, and add the ginger to add heat to the marinade.
• The marinade and the whole breast are coated - this is a delicious contrast between the hot citrus zest and the juicy natural meat in the middle.
• That's not all.
• The coated chicken is placed on a bed of salad and oranges, completing the bouquet of flavors with new fresh flavors.
• There are thinly sliced ​​breasts with slices of juiced orange and the salad is highly aesthetically pleasing.
• Hour: 1 hour marinating, 30 hours cooking
• Foldability: medium
• Storage for: 1-2 servings

Chicken breast -0.5pcs (250 grams)

• Orange – 1 piece
• Soy sauce – 1 tbsp.
• spoon
• Kukurudzyana oliya – 1 tbsp.
• spoon
• Chasnik – 1 clove
• Selera Chereshkova - 1 tbsp.
• Ginger – 0.5 year.
• spoons
• Black pepper, salt for relish
• Chinese cabbage - a bunch of leaves
• Slice the coated breast into thin bowls and serve them on a bed of salad and oranges.
• Drizzle marinade from the pan.

Chicken breasts with oranges are ready.

The shortest garnish for this meal will be some dry wine.

• If you want a holy soul and hot wine, you must immediately create a juicy chicken breast with oranges.

If there is no holy soul, it is a wonderful wonder, melodiously, it dominates.

• Juice Chicken breast with oranges.

• Details and Photos:

• I remove the zest from a clean orange with a grated grater for the marinade.

• "Fillet" of orange

• I peel the orange to remove any excess skin and divide it into halves.

• I divide one half into slices, pouring out the spittle.

• I put the orange slices away in the refrigerator - the stench is in the lining.

• I will add half an orange later to the marinade.

• I saw the marinating bowl through a freshwater bowl and celery.

I ground it with salt and black pepper.

Added the zest and juice of half an orange.

Added soy sauce, corn oil.

I grated dry ginger and mixed the rest.

Orange is a citrus fruit from the Mediterranean Sea and Central America.

It contains vitamins A, U, PP, Z, magnesium, calcium, saliva, phosphorus, sodium.

150 g of fruit contains 80 mg of ascorbic acid, which is a sufficient daily requirement for our body.

Citrus fruits are good for all our organs, especially during periods of vitamin deficiency and decreased immunity.

Rub the chicken breasts with pepper.

• It also smells like an anti-inflammatory, anti-inflammatory and anti-microbial agent.
• It tones up, improves speech metabolism, and soothes the awakened appetite.
• The skin of the fruit is also made up of a lot of brown grains, which is used in cooking as zest, infusion or jam.
• Recipe 1. Kurka with oranges (spread in a frying pan)
• 30 grams of vershkova oil,
• spoon of olive oil,
• 8 chicken legs;
• 2 sliced ​​tsibula;
• 2 chaplets for a detailed chapbook;
• ? bottles of orange juice;
• 2 small spoons of orange zest;

Remove the meat from the frying pan.

1. ¾ spoonful of tsukru;
2. flasks of white wine;
3. chugs of water;

40 g of dry French tsibul soup concentrate.

The frying pan is heated with a layer of oil.

Rub the chicken breasts with pepper.

• Grease the chicken legs on both sides over medium heat until the crust has set.
• Roast for 2 years with the oven heated to 180 degrees.
• Place on paper towels to dry;
• We brush the fish with a saucepan, then add the zest, juice, wine, zuccor, and dilute the soup with water.

Remove the meat from the frying pan.

Mix until smooth;

We put in the meat.

Rub the chicken breasts with pepper.

• As soon as it boils, change the heat and extinguish it under the lid of 40 quills, stirring occasionally.
• The finished chicken with oranges falls onto the table.
• Recipe 2. Chicken in a frying pan with oranges
• 600 grams of breast;

Remove the meat from the frying pan.

vershkov oil;

pepper, salt, curry.

Rub the chicken breasts with pepper.

• Serve chicken fillet with oranges before the rice side dish.
• Roast for 2 years with the oven heated to 180 degrees.
• Delicious!
• chicken stitches – 8 pcs.;

Remove the meat from the frying pan.

Recipe 3. Chicken in a slow cooker with oranges

600 grams of dumplings, poultry homilki;

Rub the chicken breasts with pepper.

• 5 grams of dry paprika;
• 400 grams of orange;
• coriander, salt
• The chicken in the slow cooker with oranges comes out tender, it’s really brown and tasty.
• Recipe 4. Stewed chicken with oranges in a multi-cooker
• chicken fillet;

Remove the meat from the frying pan.

Roslinne oil;

This herb goes well with pasta, cereals and boiled potatoes.

Rub the chicken breasts with pepper.

• Recipe 5. Kurka with oranges at the oven
• 1.2 kg of birds;
• 4 oranges;
• 100 g honey;
• for a watcher - 2 pieces;
• melenium coriander, turmeric 1 spoon;

Remove the meat from the frying pan.

1. salt, olive oil.
2. We have garna khrumka kurka with oranges and honey!
3. Fillet miyomo, rubbed with a paper towel, sprinkled with salt and pepper;
4. We cover the baking dish with foil, put the fillet there, spread it lightly with the mixture, and cover it with foil;
5. We put the heated oven up to 180 degrees for fifteen minutes.

Then we remove the foil, bake and pour the sauce over the meat.

• Vibrating triggers for cooking
• When choosing chicken meat, pay attention to its smell and color.
• As you may have noticed, there is at least a little bit of an unpleasant smell associated with this product.
• Behind the color, the meat has a pale yellow color with a rye tinge, and the meat part is rounded in the breast area, without brushes, which are clearly visible.
• The best way to grow your poultry is that there are no antibiotics in its meat, which are often used to grow poultry on a commercial scale.